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33
SETTING OVEN CONTROLS
Table 4: Broil recommendations
Food item Rack
Posi-
tion
Temp Cook time in
minutes
Internal
Temperature
Doneness
1st side 2nd side
Steak 1” thick 5 550°F (288°C) 4:00 4:00 140ºF (60ºC) Rare**
Steak 1” thick 5 550°F (288°C) 6:00 4:00 145°F (63°C) Medium
Steak 1” thick 5 550°F (288°C) 7:00 5:00 160ºF (71ºC) Medium-well
Steak 1” thick 5 550°F (288°C) 8:00 6:00 170°F (77ºC) Well
Pork Chops 3/4 “thick 5 550°F (288°C) 12:00 10:00 170°F (77ºC) Well
Chicken - Bone In 5 450°F (232°C) 20:00 10:00 170°F (77ºC) Well
Chicken Boneless 5 450°F (232°C) 8:00 6:00 170°F (77ºC) Well
Fish 5 550°F (288°C) as directed 170°F (77ºC) Well
Shrimp 5 550°F (288°C) as directed 170°F (77ºC) Well
Hamburger 1” thick 5 550°F (288°C) 9:00 7:00 145ºF (63ºC) Medium
Hamburger 1” thick 5 550°F (288°C) 10:00 8:00 170°F (77ºC) Well
The U.S. Department of Agriculture states, **Rare fresh beef is popular, but you should know that cooking it to
only 140°F (60°C) means some food poisoning organisms may survive.” (Source: Safe Food Book, Your Kitchen
Guide, USDA Rev. June 1985.) The lowest temperature recommended by the USDA is 145°F (63°C) for medium
rare fresh beef. For well done 170°F (77ºC). All cook times shown are after 2 minutes of preheating.
Important notes:
• Always arrange oven racks when the oven is cool.
• For best results when broiling, use a broil pan with broil pan insert designed to drain the fat from the food and
help avoid spatter and reduce smoking.
• When broiling, always pull the oven rack out to the stop position before turning or removing food.
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