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instantpot.com | 27
Other cooking styles
Sous Vide
Sous Vide cooking involves cooking food underwater in an air-tight, food-safe bag,
for a long period of time. Food cooks in its own juices and comes out delicious and
unbelievably tender.
Default
temperature
Temperature
range
Default time Time range Notes and tips
56°C
133°F
25 to 90°C
77 to 194°F
3 hours
(03:00)
30 minutes to 99 hours
and 30minutes
(00:30 to 99:30)
Separating servings can
help you accommodate
unique dietary restrictions.
You’ll need:
• Tongs
• Thermometer
• Food safe, airtight, re-sealable food pouches, or,
• Vacuum sealer and food-safe vacuum bags
CAUTION
Do not overll the inner pot to avoid property damage. Total contents (water and
food pouches) should leave at least 5 cm (2”) of headspace between the water line
and the brim of the inner pot.
CAUTION
When cooking meat, always use a meat thermometer to ensure the internal
temperature reaches a safe minimum temperature. Refer to the USDA’s
Safe Minimum Internal Temperature Chart or Health Canada's Cooking
Temperatures Chart for more information.
Find full instructions for use in the user manual online at instantpot.com/duoplus.
For sous vide cooking guidelines, check out the Cooking Time Tables under the Recipes
tab at instantpot.com.
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