OWN ER'S MAN UAL
MICROWAVE
For Customer
Assistance .............................. Inside cover
Precautions to Avoid Possible
Exposure to Excessive
Microwave Energy ................. Inside cover
Limited Warranty ......................................... 1
Product information Card ........................... 1
important Safety instructions .................... 2
Installation instructions .............................. 3
Grounding instructions .............................. 3
information You Need to Know .............. 4-6
About Your Oven ....................................... 4
About Food ................................................ 4
About Utensils and Coverings .................... 5
About Children and the Microwave ............ 6
About Microwave Cooking ......................... 6
About Safety .............................................. 6
Part Names .............................................. 7-8
Before Operating ......................................... 9
To Set the Clock ........................................ 9
Stop/Clear .................................................. 9
Manual Operation .................................. 9-13
Microwave Cooking .................................... 9
Convection Cooking.................................. 10-11
Grill Cooking ............................................ 12
Roast Cooking ......................................... 12
Helpful Hints ............................................. 13
Special Features .................................. 14-19
Popcorn .................................................... 14
Reheat ............................................... 14-15
CompuDefrost .......................................... 16
CompuCook ....................................... 17-18
CompuBake ....................................... 17-18
CompuPizza ....................................... 17-18
CompuGrill .......................................... 17,19
CompuRoast ....................................... 17,19
Other Convenient Features ................ 20-22
Custom Help ............................................ 20
1. Child Lock
2. Audible Signal Elimination
3. Auto Start
4. Language Selection
5. Weight / Temperature Selection
HELP
Minute Plus .............................................. 20
Manual Defrost ......................................... 21
Touch On ................................................. 21
Multiple Sequence Cooking ..................... 21
More or Less Time Adjustment ................ 21
Kitchen Timer ........................................... 22
Demonstration Mode ................................ 22
Cleaning and Care ..................................... 22
Service Call Check .................................... 23
Specifications ............................................ 23
Cooking Guide ..................................... 24-39
introduction ............................................... 24
Foods and Best Cooking Methods .. 25 - 26
Roasting ..................................................... 27
Roasting Chart .......................................... 27
Main Dish Recipes .............................. 28-30
Grilling ........................................................ 31
Grilling Chart ............................................. 31
Grilling Recipes ................................... 32-33
Baking ........................................................ 34
Baking Chart .............................................. 34
Baking Recipes ................................... 35-39
Cookbook Order Form ........................ 38-39
Auto-Touch Guide .......... Inside Back Cover,
Back Cover
To aid in reporting this microwave oven in case of loss or theft, please record below the model number and serial
number located on the unit. We also suggest you record all the information listed and retain for future reference.
MORELNUMBER SERiALNUMBER
OATEOFPURCflASE
DEALER TELEPHONE
SERVICER TELEPflOHE
TO PHONE."
DiAL 1-800- BE-SHARP ( 237-4277 ) for :
SERVICE (for your nearest Sharp Authorized Servicer)
PARTS (for your authorized parts distributor)
ADDITIONAL CUSTOMER INFORMATION
DiAL 1-800-642-2122 for :
ACCESSORIES and COOKBOOK
DiAL (201)529-8703 for :
COOKING ASSISTANCE
TO WRITE:
For cooking and operation questions:
Susan Edwards/Test Kitchen
Sharp Electronics Corporation
Sharp Plaza, Box 650
Mahwah, NJ 07430-2135
For service problems, warranty information, missing items and other assistance:
Sharp Electronics Corporation
Customer Assistance Center
1300 Naperville Drive
Romeoville, IL 60446-1091
Please provide the following information when you write or call: model number, serial number, date of purchase,
your complete mailing address (including zip code), your daytime telephone number (including area code) and
description of the problem.
TO ACCESS |NTERNET: www.sharp-usa.com
(a) Do not attempt to operate this oven with the door open since open-door operation can
result in harmful exposure to microwave energy. It is important not to defeat or tamper with
the safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner
residue to accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the oven door close
properly and that there is no damage to the: (1) door (bent), (2) hinges and latches (broken
or loosened), (3) door seals and sealing surfaces.
(d) The oven should not be adjusted or repaired by anyone except properly qualified service
personnel.
SHARP ELECTRONICS CORPORATION warrants to the first consumer purchaser that this Sharp brand
product (the "Product"), when shipped in its original container, will be free from defective workmanship and
materials, and agrees that it will, at its option, either repair the defect or replace the defective Product or part
thereof with a new or remanufactured equivalent at no charge to the purchaser for parts or labor for the
period(s) set forth below.
This warranty does not apply to any appearance items of the Product nor to the additional excluded item(s)
set forth below nor to any Product the exterior of which has been damaged or defaced, which has been
subjected to improper voltage or other misuse, abnormal service or handling, or which has been altered or
modified in design or construction.
In order to enforce the rights under this limited warranty, the purchaser should follow the steps set forth
below and provide proof of purchase to the servicer.
The limited warranty described herein is in addition to whatever implied warranties may be granted
to purchasers by law. ALL IMPLIED WARRANTIES INCLUDING THE WARRANTIES OF
MERCHANTABILITY AND FITNESS FOR USE ARE LIMITED TO THE PERIOD(S) FROM THE DATE
OF PURCHASE SET FORTH BELOW. Some states do not allow limitations on how long an implied
warranty lasts, so the above limitation may not apply to you.
Neither the sales personnel of the seller nor any other person is authorized to make any warranties other
than those described herein, or to extend the duration of any warranties beyond the time period described
herein on behalf of Sharp.
The warranties described herein shall be the sole and exclusive warranties granted by Sharp and shall
be the sole and exclusive remedy available to the purchaser. Correction of defects, in the manner and for
the period of time described herein, shall constitute complete fulfillment of all liabilities and responsibilities
of Sharp to the purchaser with respect to the Product, and shall constitute full satisfaction of all claims,
whether based on contract, negligence, strict liability or otherwise. In no event shall Sharp be liable, or in any
way responsible, for any damages or defects in the Product which were caused by repairs or attempted
repairs performed by anyone other than an authorized servicer. Nor shall Sharp be liable or in any way
responsible for any incidental or consequential economic or property damage. Some states do not allow the
exclusion of incidental or consequential damages, so the above exclusion may not apply to you.
THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS. YOU MAY ALSO HAVE OTHER RIGHTS
WHICH VARY FROM STATE TO STATE.
Your Product Model Number
& Description:
Warranty Period for this Product:
Additional Item(s) Excluded from
Warranty Coveraqe (if any_)_:
Where to Obtain Service:
What to do to Obtain Service:
R-820B Home Use Carousel Microwave Oven. (Be sure to have this
information available when you need service for your Product.)
One (1) year parts and labor. The warranty period continues for an
additional four (4) years, for a total of five (5) years, with respect to the
magnetron tube in the Product for parts only; labor and service are not
provided free of charge for this additional period.
Accessories, rubber or plastic parts, the turntable, light bulbs, glass
parts or any printed materials.
From a Sharp Authorized Servicer located In the United States. To find
the location of the nearest Sharp Authorized Servicer, call Sharp toll
free at 1-800-BE-SHARP (1-800-237-4277).
Ship prepaid or carry in your Product to a Sharp Authorized Servicer.
Be sure to have Proof of Purchase available. If you ship the Product,
be sure it is insured and packaged securely.
TO OBTAIN SUPPLY, ACCESSORY OR PRODUCT INFORMATION, CALL 1-800-BE-SHARP.
Save the proof of purchase as it is needed should your oven ever require warranty service.
The product information card which is on the inside of the microwave oven carton should be completed within
ten days of purchase and returned. We will keep it on file and help you access the information in case of
loss, damage or theft. This will also enable us to contact you in the unlikely event that any adjustments or
modifications are ever required for your oven.
When using electrical appliances basic safety precautions should be followed, including the following:
WARNING - To reduce the risk of burns, electric shock, fire, injury to persons or exposure to
excessive microwave energy:
1. Read all instructions before using the
appliance.
2. Read and follow the specific "PRECAU=
TIONS TO AVOID POSSIBLE EXPO-
SURE TO EXCESSIVE MICROWAVE
ENERGY" on inside front cover.
3. This appliance must be grounded. Connect
only to properly grounded outlet. See
"GROUNDING INSTRUCTIONS" on
page 3.
4. Install or locate this appliance only in ac-
cordance with the provided installation
instructions.
5. Some products such as whole eggs and
sealed containers --for example, closed
glass jars -- are able to explode and should
not be heated in this oven.
6. Use this appliance only for its intended use
as described in this manual. Do not use
corrosive chemicals or vapors in this appli-
ance. This type of oven is specifically
designed to heat, cook or dry food. It is not
designed for industrial or laboratory use.
7. As with any appliance, close supervision is
necessary when used by children.
8. Do not operate this appliance if it has a
damaged cord or plug, if it is not working
properly or if it has been damaged or dropped.
9. This appliance should be serviced only by
qualified service personnel. Contact nearest
Sharp Authorized Servicer for examination,
repair or adjustment.
10. Do not cover or block any openings on the
appliance.
11. Do not store or use this appliance outdoors.
Do not use this product near water--for
example, near a kitchen sink, in a wet base-
ment, near a swimming pool or similar loca-
tions.
12. Do not immerse cord or plug in water.
13. Keep cord away from heated surfaces.
14. Do not let cord hang over edge of table or
counter.
15. See door surface cleaning instructions on
page 22.
16. To reduce the risk of fire in the oven cavity:
a. Do not overcook food. Carefully attend
appliance when paper, plastic or other
combustible materials are placed inside
the oven to facilitate cooking.
b. Remove wire twist-ties frompaper or
plastic bags before placing bacjln oven.
c. if materials inside the oven ignite,
keep oven door closed, turn oven off
anddisconnect the power cord or
shut off power at the fuse or circuit
breaker panel.
d. Do not use the cavity for storage pur-
poses. Do not leave paper products,
cooking utensils or food in the cavity
when not in use.
17. Liquids, such as water, coffee or tea are able
to be overheated beyond the boiling point
without appearing to be boiling. Visible
bubbling or boiling when the container is
removed from the microwave oven is not
always present. THIS COULD RESULT IN
VERY HOT LIQUIDS SUDDENLY BOILING
OVER WHEN A SPOON OR OTHER
UTENSIL IS INSERTED INTO THE LIQUID.
To reduce the risk of injury to persons:
a. Do not overheat the liquid.
b. Stir the liquid both before and halfway
through heating it.
c. Do not use straight-sided containers
with narrow necks. Use a wide-mouthed
container.
d. After heating, allow the container to
stand in the microwave oven at least
for 20 seconds before removing the
container.
e. Use extreme care when inserting a
spoon or other utensil intothe container.
18. If the oven light fails, consult a SHARP
AUTHORIZED SERVICER.
19. Do not operate any heating or cooking ap-
pliance beneath this appliance.
20. Do not mount unit over or near any portion of
a heating or cooking appliance.
21. Do not mount over a sink.
22. Do not store anything directly on top of the
appliance surface when the appliance is in
operation.
S
iNSTRUCTiONS
Unpacking and Examining Your Oven
Remove:
1. all packing materials from inside the oven cav-
ity; however, DO NOT REMOVE THE
WAVEGUIDE COVER, which is located on the
right cavity wall. Read enclosures and SAVE
the Operation Manual.
__ 2.the feature sticker, if
there is one, from the out-
s_f°_Yj side of the door.
_°°_! Check the oven for any
,_o,e_ damage, such as mis-
aligned or bent door, dam-
aged door seals and seal-
d ing surfaces, broken or
"_°g..... '_°g_°'....loose door hinges and
latches and dents inside the cavity or on the door.
If there is any damage, do not operate the oven
and contact your dealer or SHARP AUTHORIZED
SERVICER.
Choosing a Location for Your Oven
You will use your oven frequently so plan its Io-
cation for ease of use. The oven must be placed
on a countertop which is a minimum of 36 inches
from the floor. Allow at least 2 inches on the sides,
top and at the rear of the oven for air circulation.
Be sure to position oven so that the rear cannot
be touched inadvertently.
Do not place or install the oven inany area where
heat and steam are generated; for example, next
to or above a conventional gas or electric range
or above a conventional wall oven. Heat and
steam may damage the electronics or the me-
chanical parts of the oven.
Built-in Kit
Your oven can be built into a cabinet or wall--not
near or above a heat source--using Sharp's Built-
in Kit, Model RK-82K(black). If your dealer does
not stock the kit, order directly by calling 1-800-
642-2122 to have it sent to your address.
The kit includes ducts and finish trim strips and
easy-to-follow instructions for installation as well
as the location of the power supply.
This appliance must be grounded. This oven is equipped with a cord having a grounding wire with a
grounding plug. It must be plugged into a wall receptacle that is properly installed and grounded in
accordance with the National Electrical Code and local codes and ordinances. In the event of an electri-
cal short circuit, grounding reduces risk of electric shock by providing an escape wire for the electric
current.
WARNING - Improper use of the grounding plug can result in a risk of electric shock.
Electrical Requirements
The electrical requirements are a 120 volt 60 Hz, AC only, 15 amp. or more 3-ProngP:ug
ingpr°tectedelectrical supply. It is recommended that a separate circuitserv-_onlythis appliance be provided. [-_11
The oven is equipped with a 3-prong grounding plug. It must be plugged
into a wall receptacle that is properly installed and grounded. Should you
only have a 2-prong outlet, have a qualified electrician install a correct wall Grounding Pin I (_i_/ ]l
receptacle.
A 3-prong adapter may be purchased and used temporarily if local codes 3-ProngReoept.... /
allow. Follow package directions. G_ou_d
A short power-supply cord is provided to reduce risk of becoming entangled Receptac:eBox
in or tripping over a longer cord. Permanent and Correct _nsta_ation
Extension Cord Ground
Grounding Receptac:e Box
If it is necessary to use an extension cord, use only a 3-wire extension cord Adapto_ _
that has a 3-blade grounding plug and a 3-slot receptacle that will accept \_L_ 1
the plug on the microwave oven. The marked rating of the extension cord
should beAC 115-120 volt, 15 amp. or more.
Be careful not to drape the cord over the countertop or table where it can be so__
pulled on by children or tripped over accidentally. T_for
Notes: 1. If you have any questions about the grounding or electrical in- GroundingScrew
structions, consult a qualified electrician or service person. TemporaryUse
2. Neither Sharp nor the dealer can accept any liability for damage
to the oven or personal injury resulting from failure to observe the
correct electrical connection procedures.
Radio or TV Interference
Should there be any interference caused by the microwave oven to your radio or TV, check that the
microwave oven is on a different electrical circuit, relocate the radio or TV as far away from the oven as
feasible or check position and signal of receiving antenna.
3
ABOUT YOUR OVEN
This Operation Manual is valuable: read it carefully and
always save it for reference.
A good microwave cookbook is a valuable asset.
Check it for microwave cooking principles, techniques,
hints and recipes. See pages 38 and 39 for ordering
the Ultimate Accessory, the SHARP CAROUSEL MI-
CROWAVE COOKBOOK.
NEVERuse the oven without the turntable and support
nor turn the turntable over so that a large dish could be
placed in the oven. The turntable will turn both clock-
wise and counterclockwise.
ALWAYS have food in the oven when it is on to absorb
the microwave energy.
When using the oven at power levels below 100%, you
may hear the magnetron cycling on and off.
Condensation is a normal part of microwave cooking.
Room humidity and the moisture in food will influence
the amount of moisture that condenses in the oven.
Generally, covered foods will not cause as much con-
densation as uncovered ones. Vents on the oven back
must not be blocked.
ABOUTFOOD
After using convection, grill, roast, CompuBake,
CompuPizza, CompuGrill or CompuRoast, you will
hear the sound of the cooling fan. The fan may operate
depending on the oven temperature.
Be aware that, unlike microwave-only ovens, convec-
tion microwave ovens have a tendency to become hot.
The oven is hot whenever the top grill, both grill or con-
vection symbols are lighted in the display (_,_@).
The oven is for food preparation only. It should not be
used to dry clothes or newspapers.
Your oven is rated 900 watts by using the IEC-705-1988
method. In using recipes or package directions, check
food a minute or two before the minimum time and add
time accordingly.
ABOUT UTENSILS AND COVERINGS
It is not necessary to buy all new cookware. Many pieces already in your kitchen can be used successfully in your
new convection microwave oven. The chart below will help you decide what utensils and coverings should be used
in each mode. Make sure the utensil does not touch the interior walls during cooking.
DISH CHECK. If you wish to check if a dish is safe for microwaving, place the empty dish in the oven and microwave
on HIGH for 30 seconds. If the dish becomes very hot, do NOT use it for microwaving.
AOOESSORI_=S There are many microwave accessories available for purchase. Evaluate carefully before you
purchase so that they meet your needs. A microwave-safe thermometer will assist you in determining correct
doneness and assure you that foods have been cooked to safe temperatures when using microwave-only cooking.
Sharp is not responsible for any damage to the oven when accessories are used.
5
INFORMATION YOU NEED TO KNOW
ABOUT CH|LDREH AHD THE MICROWAVE
Children below the age of 7 should use the microwave
oven with a supervising person very near to them.
Between the ages of 7 and 12, the supervising person
should be in the same room.
The child must be able to reach the oven comfortably;
if not, he/she should stand on a sturdy stool.
At no time should anyone be allowed to lean or swing
on the oven door.
Children should be taught all safety precautions: use
potholders, remove coverings carefully, pay special
attention to packages that crisp food because they
may be extra hot.
Don't assume that because a child has mastered one
cooking skill he/she can cook everything.
Children need to learn that the microwave oven is not
a toy.
ABOUT MICROWAVE COOKING
- Arrange food carefully. Place thickest areas towards
outside of dish.
- Watch cooking time. Cook for the shortest amount
of time indicated and add more as needed. Food
severely overcooked can smoke or ignite.
- Cover foods while cooking. Check recipe or cook-
book for suggestions: paper towels, wax paper,
microwave plastic wrap or a lid. Covers prevent
spattering and help foods to cook evenly.
- Shield with small flat pieces of aluminum foil any
thin areas of meat or poultry to prevent overcooking
before dense, thick areas are cooked thoroughly.
- Stir foods from outside to center of dish once or twice
during cooking, if possible.
- Turn foods over once during microwaving to
speed cooking of such foods as chicken and ham-
burgers. Large items like roasts must be turned over
at least once.
Rearrange foods such as meatballs halfway
through cooking both from top to bottom and from
the center of the dish to the outside.
Add standing time. Remove food from oven and
stir, if possible. Cover for standing time which allows
the food to finish cooking without overcooking.
Check for doneness. Look for signs indicating that
cooking temperatures have been reached.
Doneness signs include:
- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
- Meat and poultry show no pinkness.
- Fish is opaque and flakes easily with a fork.
ABOUT SAFETY
® Check foods to see that they are cooked to the
United States Department of Agriculture's
recommended temperatures.
160°F ...for fresh pork, ground meat.
boneless white pcJItry fish.
seafood, egg dishes and frozen
prepared food.
165°F ... for leftover, ready-to-reheat
refrigerated, and dell and carry-
out "fresh" food.
170°F ... white meat of poultry.
180°F ... dark meat of poultry.
To test for doneness, insert a meat thermometer in a
thick or dense area away from fat or bone. NEVER
leave the thermometer in the food during cooking,
unless it is approved for microwave oven use.
• ALWAYS use potholders to prevent burns when
handling utensils that are in contact with hot food.
Enough heat from the food can transfer through
utensils to cause skin burns.
o
o
® Avoid steam burns by directing steam away from
the face and hands. Slowly lift the farthest edge of
a dish's covering and carefully open popcorn and
oven cooking bags away from the face.
® Stay near the oven while it's in use and check
cooking progress frequently so that there is no
chance of overcooking food.
NEVER use the cavity for storing cookbooks or
other items.
Select, store and handle food carefully to preserve
its high quality and minimize the spread of
foodborne bacteria.
® Keep waveguide cover clean. Food residue can
cause arcing and/or fires.
® Use care when removing items from the oven so
that the utensil, your clothes or accessories do not
touch the safety door latches.
® Keep aluminum foil used for shielding at least 1 inch
away from walls, ceiling and door.
® Use potholders and be careful when using convection,
grill, roast, CompuBake, CompuPizza, CompuGrill
or CompuRoast as cabinet, interior and door may be
too hot to touch.
MICROWAVE OVEN PARTS
2 17 15 11 10
_ !l _131
3 5 16 10 12 3
I One touch door open button
Push to open door.
2 Oven door with see-through window
3 Safety door latches
The oven will not operate unless the
door is securely closed.
4 Door hinges
5 Door seals and sealing surfaces
6 Turntable motor shaft
7 Removable turntable support
Carefully place the turntable support in
the center of the oven floor.
8 Removable turntable
Place the turntable on the turntable
support securely. The turntable will
rotate clockwise or counterclockwise.
Only remove for cleaning.
9 Rack
Place on the turntable.
The rack is designed especially for
use in this oven only for convection,
roast or grill cooking. DO NOT USE
FOR MICROWAVE ONLY COOKING.
Do not substitute a similar rack for this
specially designed one.
10 Ventilation openings
11 Oven light
It will light when oven is operating or
door is open.
1 2 Waveguide cover: DO NOT REMOVE.
13 Auto-Touch control panel
14, Time display: 99 minutes, 99 seconds
15 Top heater
16 Bottom heater
17 Menu label
NOTE: Whenever the top heater, bottom heater or convection symbols are lighted in the
display, the oven may become very hot. Use caution when removing any item from the oven.
Use heavy potholders or oven mitts.
INTERACTIVE DISPLAY
123
1.TOP HEATER SYMBOL
The symbol will light when the top heater
is in use.
_'.BOTTOM HEATER SYMBOL
The symbol will light when the bottom
heater is in use.
3.CONVECTION SYMBOL
The symbol will light during convection
cooking.
The two-line, Interactive Display spells out operating steps and
shows cooking hints. When HELP is lighted in the display, touch the
Custom Help pad to read a specific hint which may assist you.
|PABT HAME$
f
20
10,11
14
14,15
]f'- CONVEC
/I
J
r
1 3
100°F 275°F
GRILL ROAST 1
6 7 8 0
350°F 375//F 400IF 450//F
12
-- 20
Number next to the control panel illustration indicates page on which there are a feature
description and usage information.
• Beforeoperatingyournewmicrowaveovenmake
sureyoureadandunderstandthis operation
manualcompletely.
. Before the oven can be used, follow these
procedures:
1. Plug in the oven. Close the door. The oven display
will show SHfiRPSIRPL_u,THEBESTPRESSL-LERRRI'IO
PRESS ELOEH.
2. Touch the Stop/Clear pad.
will appear.
3. Set clock.
TO SET THE CLOCK
. Suppose you want to enter the correct time of day
12:30 (A.M. or P.M.).
Touch Clock pad.
Enter the CorreCt iime ! _ * __l LI
of day by touching the
numbers in sequence.
3i I' -'
,c.:0u
Touch Clock pad again.
This is a 12 hour clock. If you attempt to enter an
incorrect clock time, ERRORwill appear in the display.
Touch the Stop/Clear pad and re-enter the time.
. If the electrical power supply to your microwave
oven should be interrupted, the display will inter-
mittently show SBfiRF'SlfiPLEITHEBESTPRESSELEfiR
fil'lOPRESSELBEHafter the power is reinstated. If this
occurs during cooking, the program will be erased.
The time of day will also be erased. Simply touch
Stop/Clear pad and reset the clock for the correct
time of day.
NOTE." Your oven can be programmed with the
door open except for Start/Touch On and
Minute Plus.
STOP/CLEAR
Touch the Stop/Clear pad to:
1. Erase if you make a mistake during programming.
2. Cancel kitchen timer.
3. Stop the oven temporarily during cooking.
4. Return the time of day to the display.
5. Cancel a program during cooking, touch twice.
MICROWAVE COOKING
Your oven can be programmed for 99 minutes 99 sec-
onds (99.99). Always enter the seconds after the min-
utes, even if they are both zeros.
• Suppose you want to cook for 5 minutes at 100%.
t @
I--I I--I
. U U
Enter cooking time.
[ STA.T 1 r ,-,,-, lj
-- | TOUCH ON I 21
Touch Start/
Touch On pad.
There are eleven preset power levels.
Using lower power levels increases the cooking time
which is recommended for foods such as cheese, milk
and long slow cooking of meats. Consult cookbook or
recipes for specific recommendations.
Power Level 100% High
9 90%
8 80%
7 70%
6 60%
5 50% Medium
4 40%
3 30% Med
2 20°o
t 10% Low
0 O%
You can program up to 4 automatic cooking sequences.
Follow directions on page 21. Note that Power Level must
be entered first when programming multiple sequences.
|MAHUAL 9PERATIOH
CONVECTION COOKING
During convection heating, hot air is circulated through-
out the oven cavity to brown and crisp foods quickly
and evenly. This oven can be programmed for ten dif-
ferent convection cooking temperatures for up to 99
minutes, 99 seconds.
The oven should not be used without the turntable in
place, and it should never be restricted so that it can-
not rotate. You may remove the turntable when pre-
heating the oven and when preparing food to be cooked
directly on the turntable.
Warning:
All of the oven parts, including the bottom heater as
well as the rack and cooking containers, may become
very hot. Use caution when removing any item from
the oven. Use heavy potholders or oven mitts to PRE-
VENT BURNS.
When the oven reaches the programmed
temperature, a signal will sound 4 times.* The oven
will stopl and directions will be displayed. Follow the
indicated messagel
l START ]
6 LT_oucHOHJ
Touch Start/Touch On pad.
CONVECTION SETTINGS
CONVECTIONSETTINGS
!' Convectionwith preheat
conVectionw th0utprehe"t
SPECIALCONVECTIONSETTINGS
5. Yeast bread
1. To Preheat and cook with Convection
Your oven can be programmed to combine preheating
and convection cooking operations. You can preheat
to the same temperature as the convection tempera-
ture.
. Suppose you want to preheat to 350 ° F. and then
cook 25 minutes at the same temperature.
[ co.wei
TouchConvecPad, __
I-rl _--I-T
2 Zouchnumberpadtor L TEI?P @ I
selected Convec -
setting.
ct p [
temperature.
* If the oven door is not opened, the oven will auto-
matically hold at the preheat temperature for 30 min-
utes. After this time has elapsed, an audible signal
will sound, and the oven will turn off.
NOTE:
1. To program only preheat, touch the Start/Touch on
pad after step 3. Preheating will start. When the oven
reaches the programmed temperature, follow the
indicated message.
2. If you are in the process of preheating and wish to
check the actual oven temperature, simply touch the
Convec pad. The actual oven temperature will be
displayed as long as the Convec pad is touched. If
the oven tempreature is below 100°F at this time,
will be displayed.
2. Cook with Convection without Preheat
To cook without preheat, touch 2 in step 2. Select the
cooking temperature, time and press Start/Touch On
pad, following the indicated message. Oven starts to
cook immediately.
10
|MAHIIAL 9PERATIOH
3.4.5 Special Convection Settings
Your oven has pre-programmed settings which are ideal
for special baking. All that is necessary is to enter cook-
ing time. Use them as indicated to ensure baking suc-
cess.
* Suppose you want to bake a cake for 20 minutes.
'ii I i I '
Touch Convec pad. __
setting by touching the
number pad.
i
c u.uu
E 'g L _&
I r ]
4' [ TOUCH ON -_,-m,- _. ....
Touch Start/ 3._u,- _,-
Touch 0n Pad:
When the oven leaches the tempe[ature, a signal
will sound 4 times*: The oven will stop, and directions
will be displayed. Follow the indicated message.
=
START _ Dn n,-_
I TOU_N I Lu.uu
I ! £301--'r _t., COOK
Touch Start/Touch _
Qn pad,
If the oven door is not opened, the oven will
automatically hold at the preheat temperature for 30
minutes. After this time has elapsed, an audible
signal will sound, and the oven will turn off.
NOTE: Should additional time be needed on the
special convection settings, simply enter
the additional time and touch Start/Touch
On. This step must be done within 2 minutes
of the original cycle end and before touching
Stop/Clear.
CONVIEC CHART
1. With preheat Any temperature Vlost baking for items requinng preheat.
listed on number
cads: 100. 150.
275. 300. 325.
350. 375. 400.
4.25 or 450°F.
2. Without preheat Same as above
3. Cakes None
Baking when no preheating is acceptable.
Special setting for baking cakes--especially good for bundt and
tube cakes.
4. Angel food cake None Mix or your own recipe for angel food cake.
5. Yeast bread None Bread loaves and specialty shapes. May need additional time
than recipe suggests if baking extra large loaves or bread made
with whole grain flours.
11
MAHUAL 9PEBATIOH
GRILL COOKING ROAST COOKING
Your oven has two grill cooking options. Select the de-
sired grill setting by touching the Grill pad.
It is not necessary to preheat for grill cooking.
GRILL SETTING
1. Top and Bottom Grill
2, Tep Grill only
'1 Touch Grill pad
* Suppose you want to cook for 20 minutes using the
top and bottom heaters.
D
2 Select desired grill
setting by touching the
number pad.
3D@@D
Enter grilling time.
4" [ START
TOUCH£H1
Touch StarV
Touch On pad.
Your oven has a pre-programmed setting that makes it
easy to cook with both convection heat and microwave
automatically.
The marriage of these two cooking methods produces
juicy meats, as well as tender, flavorful poultry, all with
just the right amount of browning and crispness.
ROAST SETTING
Oven temperature3251F
Microwave power 30%
• Suppose you want to cook a roast for 25 minutes on
Roast.
';] ] ; ] ,
Touch ROaSt pad !
!
nn
-_m m m J TOUCH--ON
C U, U U
/__ I. Lt LI
3 ____FF a_ cook
J Touch Start/ Jc _1- ;,j,,
.._ 1"3 f'_ F3
I_,_,.,-,L, Touch On pad.
F J--_lt I _ COOK
Warning:
All of the oven parts, including the bottom heater as
well as the rack and cooking containers, may become
very hot. Use caution when removing any item from
the oven. Use heavy potholders or oven mitts to
PREVENT BURNS.
NOTE: The temperatures can be changed; however,
the microwave power cannot. The oven tem-
perature can be changed from IO0°F. to
450°F. To change the temperature, touch
ROAST twice. When the display says SE-
LECT TEMP, touch desired temperature pad.
Warning:
All of the oven parts, including the bottom heater as
well as the rack and cooking containers, may become
very hot. Use caution when removing any item from
the oven. Use heavy potholders or oven mitts to
PREVENT BURNS.
12
|MAHUAL 9PERATIOH
Helptul Hints for Convection, Roast and Grill
Cooking
Your Sharp Grill 2 Convection Microwave Oven can
cook any food perfectly because of the number of
ways it can cook: microwave, roast (convection with
microwave cooking), convection and grill. The Cook-
ing Guides on pages 24 to 39 have excellent in-
structions, guidelines, hints, charts and recipes to
help you get the best use of your oven. Consult them
often until you are familiar with the oven.
Grill Cooking
1. Using a preheated rack can give a grilled appear-
ance to steaks, hot dogs etc.
2. Foods, such as vegetables or frozen snack foods,
can be grilled directly on the turntable.
3. The turntable has an easy clean finish; however,
be careful not to scratch the surface when turn-
ing foods. Heat-resistance plastic spatulas work
well.
Convection Cooking:
1. When preheating, the turntable can be left in or
removed.
2. Do not cover turntable or rack with aluminum foil.
It interferes with air flow that cooks food.
3. Round pizza pans are excellent cooking utensils
for many convection-only items. Choose pans that
do not have extended handles.
4. When baking, check for doneness after time has
elapsed. If not completely done, let stand in oven
a few minutes to complete cooking.
Roast Cooking
1. Meats and poultry are best when roasted directly
on the rack. A shallow dish can be placed below
the food if gravy is to be made from the drippings.
2. Less tender cuts can be roasted and tenderized
using oven cooking bags.
NOTE= During ROAST, some metal baking
utensils may cause arcing when they
come in contact with the turntable, oven
walls or rack. Arcing is a discharge of
electricity that occurs when microwaves
come in contact with metal.
13
POPCORN
Popcorn will automatically compute the correct cooking
time and microwave power level for most brands of mi-
crowave popcorn.
, Suppose you want to pop a regular size (3.5 oz)
bag of popcorn.
_iI ] i ] ' ;
o co°.
Ropiorn
TOUCHO. III I
i i
Touch start!Touch Qn pad .
The oven wil! count d0wn, The display will
indicate El'IS when cooking is complete.
NOTE:
1. Popcorn can be programmed with More or Less Time
Adjustment. Touch the Power Level pad once or twice
before pressing Start/Touch On pad. See page 21.
2. Popcorn has a cooking hint. Touch Custom Help
when the HELP indicator is lighted in the display.
POPCORN CHART
PoPcorn i PaCkage Use only popcorn paCkaged for microwave oven use! Try several
3.0 : 3.5 oz brands tO decide which you !ike the best. Touch Popcorn, Start/
(Regular) Touch Qn for regular size bags, For snack size bags; touch Pop-
1.5 - 1:75 oz corn twice; Start/Touch ON. Do not try to pop unpopped kernels.
(Snack)
REHEAT
Reheat wil automatically compute the correct warm-
STAR_i
ing t_me and mtcrowave power level for foods shown in 5 TOUCH ON J
the chart on page 15.
SUDDOSeyou want to use Reheat to warm 2 frozen rolls
I J REHEATI
Touch Reheat pad. J_cE_. J
2
3
[!1
Select desired reheat
setting by touching tne
number pad.
D
Touch 2 to warm frozen
rolls/muffins.
Touch Start/Touch On pad.
The oven will count down. The display will
indicate El'ISwhen warmng is complete
NOTE:
1. Reheat can be programmed with More or Less Time
Adjustment. Touch the Power Level pad once or twice
after selecting the amount. See page 21.
2. Each food has a cooking htnt. Touch Custom Help
when the HELP indicator ts lighted in the display.
3. Should you attempt to enter more or less than the
allowed amount, an error message will appear in the
display. More or less than the quantity listed in the
chart should be cooked following the guidelines m
any mtcrowave book.
4. The final cooking result wil vary according [o the
food condition (e.g. initial temperature, shape, qual-
tty). Check food for temperature after reheating. If
additional time is needed, continue to reheat manu-
ally.
4 D
If you want to warm 2
rolls/muffins, touch 2
r7
14
SPECIAL FEATURES
REHEAT CHART
1. Casserole 1 - 4 cups Use this setting to reheat refrigerated canned or homemade pasta
with sauce or other cooked casserole. For room temperature pasta
or casserole, use Less option. For pasta without sauce double the
quantity per setting. For example, measure 2 cups of cooked
noodles and program for 1 cup. Cover with lid or plastic wrap.
After cooking, let stand, covered. 2 to 3 minutes.
2. Dinner Plate
1 plate Use this setting to reheal precooked foods from the refrigerator.
Place meaty portions and bulky vegetables to outside of plate. Cut
large items like baked potatoes in smaller pieces. Flatten foods
such as mashed potatoes and other dense foods. Cover with wax
paper or plastic wrap. ONE PLATE ONLY.
After cooking, check that food is very hot throughout and that the
bottom center of the plate is very hot. If not continue heating us-
ing time and power level. Allow to stand, covered. 1 to 2 minutes.
Regular Touch 2 once after selecting Dinner Plate for a regular amount of
food: approximately 4 oz. sliced meat or poultry. 1 2 cup potato or
rice and 1/2 cup of vegetables or equivalent.
1 Large Touch 2 twice after selecting Dinner Plate for a larger amount of
food on a dinner plate.
1 Small Touch 2 three times after selecting Dinner Plate for a smaller
amount of food on a dinner plate.
3. Beverage. reheat .5 - 2.0 cups This setting is good for restoring cooled beverage to a better dr nk-
ing temperature. Touch number 1 for reheat: then continue to touch
number 1 for a .5 cup increase per touch. Stir after reheating.
Beverage, make 1 - 4 cups Use this setting for heating COLD TAP WATER to a temperatu re
coffee/tes_ somewhat below the boiling point to make instanl coffee or tea.
Touch number 2 to make coffee tea: then continue to touch num-
ber 2 for a 1 cup increase per touch. Stir liquid briskly before and
after heating to avoid "eruption
4. Roll/muffin. fresh 1 - 6
Roll/muffin. frozen 1 - 6
5. Frozen entrees 6- 17 oz.
Use this setting to warm rolls, muffins, biscuits, bagels, etc. Large
items should be considered as 2 or 3 regular size. For refrigerated
rolls or muffins, it may be necessary to double the entered amount
to ensure the proper serving temperature. For example, enter quan-
tity of 2 for 1 refrigerated muffin or roll. Arrange on plate; cover
with paper towel
Use this setting to warm rolls, muffins, biscuits, bagels, etc. Large
item should be considered as 2 or 3 regular size. Arrange on plate:
cover with paper towel.
Use for frozen convenience foods. II will give satisfactory results
for most bands. You may wish to try several and choose your fa-
vorite. Remove package from outer wrapping and follow package
directions for covering. Touch 5 for frozen entrees: continue to
touch number 5 until ounces in display match package weight.
After cooking, let stand, covered, for 1 to 3 minutes.
15
COMPU DEFROST
CompuDefrost automatically defrosts all the foods found
q the CompuDefrost Chart below.
,, Suppose you want to defrost a 2.0 pound steak.
Touch Compu
Defrost pad once.
2 D
Touch number 2
pad to select steak.
3 D@
@@
@
@@
@
@@
Enter weight by touching the number pads 2
and 0. (Ex: 2.0 Ib steaK.)
STAR_
TOUCHON j
Touch Start Touch On pad.
The oven will stop and directions will be
displayed.
Follow the indicated message.
p After the 1st stage, open the door. Turn steak
4_ over and shield any warm portions.
Close the door. [ START
Touch Start, [ TOUCH ON
Touch On pad.
After the 2nd stage, open the door. Shield any
6 warm portions. Close the door.
Touch StartJ I START ]
Touch On pad. TOUCH ON
7 After defrost cycle ends.
follow the directions.
NOTE:
1. To defrost other fooc or foods above or below the
welohts allowed on the CompuDefrost Chart. use ttme
and 30% power. See Manual Defrost on page 21
2. CompuDefrost can be programmed with More or Less
Time Adjustment. Touch the Power Level pad once or
twice after entering the weight or quantity. See page
21.
3. Touch Custom Help when the HELP indicator is lionted
in the dtsplay for a helpful htnt.
4. If you attempt to enter more or less than the amount
as indicated in the chart below, an error message will
appear in the display.
COMPU DEFROST CHART
!. Remove any thawed pieces after each stage:
Let stand, covered, for 5 to 10 minutes.
2. Steaksl Chops .5- 4.0 Ib After each stagel rearrange and if there are warm or thawed
fish portions, shield with small flat pieces of aluminum toil. Remove
any meat or fish that s almost defrosted. Let stand, covered, for
10 to 20 minutes.
3. Chicken pieces .5 _310 Ib After each stagel rearrange pieces or remove portions Should they
become warm or thawed. Let Stand, covered, for 10 to 20 minutes.
4. Roast 2.0 _ 4 0 Ib Start defrosting with fat Side down. After each stage, turn [east
over and shield the warm portions with a!uminum f0il,
Let stand, covered, for 30 to 60 minutes.
5. casserole 2 _ 6Cups After audible Signal, stir if possiblel At end, Stir well and let stand,
covered, for 5 to 10 minutesl
NO'IrE= Check foods when oven signals. After final stage, small sections may still be icy. Let stand to continue
thawing. Do not defrost until all ice crystals are thawed.
Shielding prevents cooking from occurring before the center of the food is defrosted. Use small smooth
strips of aluminum foil to cover edges and thinner sections of the food.
16
SPECIAL FEATURES
COMPg COOK ! BAKE / PIZZA / GRILL / ROAST
All of the Compu settings take the guesswork out of
preparing many popular foods. Each food is cooked
using the best cooking method and the proper cooking
time.
,, Suppose you want to use CompuCook to cook 2
baked potatoes.
_'1 I ' I _ ;
t ....
Touch
Cook pad,
icookbaked __
D
If you want tO €oOk 2 baked _
NOTE:
1, These features can be programmed with More or
Less Time Adjustment, Touch the Power Level pad
once or twice after selecting the amount. See
page 21.
2. Each food has a cooking hint. Touch Custom Help
when the HELP indicator is lighted in the display.
3. Should you attempt to enter more or less than the
allowed amount, an error message will appear in
the display.
More or less than the quantity listed in the chart
should be cooked following the guidelines in any
microwave book.
4. The final cooking result will vary according to the
food condition (e.g. initial temperature, shape,
quality). Check food for temperature after
cooking. If additional time is needed, continue to
cook manually.
START ]
3 J TOU_N |
T0uch start/T0uch On pad.
The oven will count down. The display wil!
indicate ,_E,_,h',!,_,_u,E,,,_,_when cooking
is complete:
Warning :
Whenever the top heater, bottom heater or convection
symbols are lighted in the display, the oven may be-
come very hot. Use caution when removing any item
from the oven. Use heavy potholders or oven mitts.
COMIPU COOK CHART
1. Baked potato 1 - 4 medium Pierce. Place on paper-towel-lined turntable. After cookin£ remove
from oven. wrap in aluminu-n foil and let stand 5 to 10 minutes.
2. Vegetables. fresh 1 - 4 cups For beans, carrots, corn and peas, add 1 tablespoon of water per
cup. For broccoli. Brussels sprouts, cabbage and cauliflower, cook
immediately after washin£ with no additional water. Cover with lid
for tender vegetables or use plastic wrap or wax paper if you want
crisper vegetables. If you like tender crisp vegetables, double or
triple measured quantity per setting. For example, use 2 cups or 3
cups of zucchini but only select 1 cup. After cooking, remove from
oven. stir. cover anc let stand 3 to 5 minutes before serving.
3. Vegetables. frozen 1 - 4 cups Add no water. Cover with lid or plastic wrap. After cooking, stir and
Jet stand, covered, for 3 minutes.
4. Ground meat .3 - 1.5 Ib
Use this setting to cook g'ound beef or turkey as patties or in a
casserole to be added to other ingredients. Place patties on a mi-
crowave-safe rack and cover with wax paper. Place g "ound meat
n a casserole and cover with wax paper or olastic wrap. When
oven stops, turn patties over or stir meat in casserole to break up
large pieces. Re-cover and touch Start/Touch On. After cooking,
let stand, covered, for 2 to 3 minutes.
17
SPECIAL FEATURES
COMPU COOK CHART (continued)
5. Seafood, fish 13_ 1.5 Ib Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with vented plastic wrap. You may wish tO use
the MORE setting for thicker fish steaks. After cooking, let stand,
covered, for 3 minutes.
COMPU BAKE CHART
, Ill _;k I _'1 I '
!-Frenc h fries , ! Ib Use frozen prepared French friesl Place on round baking sheet or
2. Frozen snack Number Which fits on Ideal setting to crisp frozen convenience foods such as wafflesl
turntable_ French toast, pancakes, strudel etcl
3, Brownies 8, x 8'! x 2' Ideal for packaged brownie mix or your own [ecipe for 8" X 8!' panl
Prepare according to directi0ns and place in a greased and f cured
pan, After the preheat is over place pan in the oven direct y on the
turntable. Cool before Cutting into Serving piecesl
4. Snack cake 8, X 8' x 2, Ideal for Packaged cake mix or your own rec Pe for 8, x 8" panl
Prepare according to directi0ns and place in a greased and fl0ured
pan. After the preheat is over place pan in the oven direct!y on the
turntable. Should y0u discover that you like a cake more done
touch Power Level once before preheating for an additional 2 rain:
utes of baking timel Should you discover that you like a cake !ess
done touch RQwei" Level twice before preheating for 2 fewer mira
utes of baking time. Cool before frosting and serving.
5. Biscuit s 8 i !0 (i Package 0f Ideal for refrigerated Convenience biscuits or Your own recipel Place
convenience biscuits) in round baking pa n or on round baking sheet. After preheating,
place pan directly on turntable.
COMPU PIZZA CHART
1: Bake frozen pizza i Remove from packag,e and i,unwrap. Place directly On the turn-
regular Crust table. Setting is for 10 to 12 diameter. Touch Power Leve twce
for LESS if baking a 7 diameter pizza
2: Bake frozen pizza Remove fr0m packag, e and unwraP. Place directly on the turin
rising Crust tablel Setting !s for 10 to i2' diameter plain Cheese pizzal Touch
F'ower Level 0n#e for MORE if baking rising Crust pizza With top_
pingsl Touch Power Level twice before touching Start/Touch On
for LESS if baking 7 diameter rising Crust pizza,
31 Bake reirig pizza Rem0ve from Package and unwrap, PlaCe directly 0n the turm
table.
4. Microwave pizza 1 Use for frozen microwave pizza. Remove from package unwrap.
Follow package directions for use of package and/or silver Crisp_
ing disk_
5. Reheat pizza i 6 Slices Use for heating previ0us!Y baked pizza slice& For previously baked
frozen pizza, touch Rawer Level once before t0uching Start/Touch
On for more time:
18
SPECIAL FEATURES
COMPU GRILL CHART
i Hamburgers I _7 patties and place On rack, PlaCe rack on turntablel
(1/4 Ib each)
2. Steaks _5-21 b Use this setting to grill steaks from 3/4" to 1'i thick, Individual bone-
_ ,-;i i _ !ess steaks grill most evenly. Place steak on rack. Place rack on
!:b D eacn) turntable: Setting is for medium d0nenessl To grill for well done,
touch Power Level for MORE hefore touching Start/Touch On. To
grill for [are; touch Power Level twice for LESS before touching
StarVTouch On: Fa!low di[ecti0ns n the Interactive Display and
turn 0vet when directed to do so.
3 F sh steaks :5 _2 ib Use this Setting to gri! fish steaks from 3/4'! to 1!' thick, Place fish
steaks on rack. P!ace rack on turntable.
4. Boneless poultry !5 _2 Ib use this setting for boneless chicken or turkey Cutlets. Fold under
any very thin ends so no overcooking occurs: Good to brush With
olive oil, marinade or glaze during the Co0king.
5. Chicken pieces i5 : 3 Ib Arrange pieces on rack. Place rack on turntable. Brush with glaze
or barbecue sauce during last 10-!5 minutes of gri!ling time.
Follow directions in the Interactive Display and turn over when
directed to do so.
COMPU ROAST CHART
1. Chicken. turkey 2.5 - 7 Ib Place breast side up on rack. Place rack on turntable. After roast-
(whole_ ing, remove from oven. cover with foil and let stand 5 to 10 min-
utes before carving and serving. Internal temperature of white meat
should be 170_R and of dark meat 180OR
2. Pork loin 2 - 3.5 Ib
3. Turkey breast 3 - 6 Ib
(bone in_
Boneless single pork loin is recommended because it cooks evenly.
Place on rack. Place on turntable. After roasting remove from over
cover with foil and allow to stand 5 to 10 minutes before carving
and serving. Internal temperature should be 160°R
Season. if desired. Place on rack. Place on turntable. After roast-
ing, remove from oven. cover with foil and allow to stand 10 min-
utes before carving and serving. Internal temperature should be
170°F.
4. Beef eye of round 2 - 4 Ib
(boneless_
Season. if desired. Place on "ack. Place on turntable. After roast-
ing, remove from oven. cover with foil and allow stand 5 minutes.
Setting is for medium doneness. Internal temperature should be
140 to 145°F.
5. Cornish hens 1 - 6.5 Ib Choose similar sized hens. Place on rack breast side up. Place
rack on turntable. May brush with sauce or gaze during roasting.
After roasting, remove from oven cover with foil and allow to stand
5 to 10 minutes. Internal temperature of white meat should be
170°R and of dark meat 180°E
19
CUSTOM HELP
Custom Help provides 5 features which make using
your oven easy because specific instructions are
provided in the interactive display.
1. CHILDLOCK
The Child Lock prevents unwanted oven operation
such as by small children. The oven can be set so
that the control panel is deactivated or locked. To
set, touch Custom Help, the numberE_and Start/
Touch On. Should a pad be touched, LOCK ON will
appear in the display.
To cancel, touch Custom Help and Stop/Clear.
2. AUDIBLE SIGNAL ELiMiNATiON
If you wish to have the oven operate with no audible
signals, touch Custom Help, the number [] and
Stop/Clear.
To cancel and restore the audible signal, touch Custom
Help, the number [] and Start/Touch On.
3. AUTO START
If you wish to program your oven to begin cooking
automatically at a designated time of day, follow this
procedure:
,, Suppose you want to start cooking a stew for
20 minutes on 50% at 4:30. Before setting, check
to make sure the clock is showing the correct
time of day.
Touch Custom @
1 Help pad.
2 Touch number 3. D
6
;3 Enter the start time. r_ D E_
4. Touch Clock pad. _ CLOCK _
DrSrSl@
5 Enter cooking program. I POWERLEvELI
@
Touch Start/Touch START
On pad. TOUCH ON J
NOTE:
1. Auto Start can be used for manual cooking,
CompuCook, or CompuRoast, if clock is set.
2. If the oven door is opened after programming
Auto Start, it is necessary to touch the Start/Touch
On pad for Auto Start time to appear in the readout
so that the oven will automatically begin programmed
cooking at the chosen Auto Start time.
3. Be sure to choose foods that can be left in the oven
safely until the Auto Start time. Acorn or butternut
squash are often a good choice.
4. If you wish to know the time of day, simply touch the
Clock pad. As long as your finger is touching the
Clock pad, the time of day will be displayed.
4. LANGUAGESELECTION
The oven comes set for English. You can change the
language to French. To change, touch Custom Help
and the number [_. Continue to touch the number []
until your choice is selected. Then, touch Start/Touch
On.
5. WEIGHT/ TEMPERATURESELECTION
The oven comes set for U.S. Customary Unit-pounds
and Fahrenheit. You can change the unit to kgs and
centigrade. To change, touch Custom Help and
the number []. Continue to touch the number [] until
your choice is selected. Then, touch Start/Touch On.
HELP
Each setting of Special Features has a cooking hint. If
you wish to check, touch Custom Help whenever HELP
is lighted in the Interactive Display for these and other
manual operation hints.
MINUTE PLUS
Minute Plus allows you to cook for a minute at 100%
by simply touching the Minute Plus pad. You can also
extend cooking time in multiples of 1 minute by repeat-
edly touching the Minute Plus pad during manual cook-
ing.
,, Suppose you want to heat a cup of soup for one
minute.
NOTE:
1. To use Minute Plus, touch pad within 1 minute after
cooking, closing the door, touching the Stop/Clear
pad or during cooking.
20 2. Minute Plus cannot be used with Special Features.
UTRER CUHVEHIEHT FEATURES
MANUAL DEFROST
]f the food that you wish to defrost is not listed on the
CompuDefrost Chart or is above or below the limitsin the
"Amount" column on the CompuDefrost Chart, you need to
defrost manually.
You can defrost any frozen food, either raw or previously
cooked, by using Power Level 3. Follow the exact 3-step
procedure found under Time Cooking on page 9. Estimate
defrosting time and press 3 for 30% when you select the
power level.
For either raw or previously cooked frozen food the rule of
thumb is approximately 5 minutes per pound. For example,
defrost 5 minutes for 1 pound of frozen spaghetti sauce.
Always stop the oven periodically to remove or separate
the portions that are defrosted. If food is not defrosted at
the end of the estimated defrosting time, program the oven
in 1 minute increments on Power Level 3 until totally de-
frosted.
When using plastic containers from the freezer, defrost only
long enough to remove from the plastic in order to place in
a microwave-safe dish.
TOUCH ON
Touch On allows you to cook at 100% power by
touching the Start/Touch On continuously. Touch On is
ideal for melting cheese, bringing milk to just below
boiling etc. The maximum cooking time is 3 minutes.
,, Suppose you want to melt cheese on a piece
of toast.
"1 I ;.
4 Continuously touch Start/ I START ]
! Touch On pad, Thecooking [ TOUCHON
J
time wi!! begin counting
,e_ When the Cheese is melted to desired degree
L remove finger from StarVTouch on pad,
Oven stops immediately:
NC)TE:
1. Note time it takes for frequently cooked foods and
program that time in the future.
2. Touch Start/Touch On pad within 1 minute after cook-
ing, opening and closing the door or touching the
Stop/Clear pad.
3. Touch On can only be used 3 times in a row. If more
times are needed, open and close door or touch
Stop/Clear.
MULTIPLE SEQUENCE
COOKING
Your oven can be programmed for up to 4 automatic
cooking sequences for the microwave mode and 2 au-
tomatic cooking seaquences for convection, grill and
roast mode, switching from one power level setting to
another automatically.
Sometimes cooking directions tell you to start on one
power level and then change to a different power
level. Your oven can do this automatically.
21
• Suppose you want to cook roast beef for 5 minutes
at 100% and then continue to cook for 30 minutes
at 50%.
First touch Power Level
'1 pad twice for 100%
x 2
power
Then enter cooking time. [_ ["_ FG]
'°°ch °wer'eve'0 'I
2 Touch number pad 5 for POWER
LEVEL
50% power.
Then enter second
cooking time. [_ [_ [-0"] [_
3 Touch Start START
I
Touch On pad. TOUCH ON I
NC)TE:
1. If Power Level pad is touched twice, HIGH POWER
will be displayed.
2. If 100% is selected as the final sequence, it is not
necessary to touch the Power Level pad.
3. If you wish to know power level, simply touch the
Power Level pad. As long as your finger is touching
the Power Level pad, the power level will be
displayed.
4. Convection settings with preheat ( No.l, 3, 4 and 5 )
cannot be programmed for multiple sequence cook-
ing.
MORE OR LESS TIME
AD#USTMENT
Should you discover that you like any of Special Fea-
tures settings slightly more done, touch the Power
Level pad once after touching your choice of pads and
before touching the Start/Touch On pad.
The display will show MORE.
Should you discover that you like any of Special Fea-
tures settings slightly less done, touch the Power Level
pad twice after touching your choice of pads and be-
fore touching the Start/Touch On pad.
The display will show LESS.
UTRER CUHVEHIEHT FEATURES
KITCHEN TIMER
• Supposeyouwantto timea3 minutelongdistancephonecall.
Touch Kitchen l KITCHEN 1
't Timer pad. TmMER
= Entert,me D@@
3 Touch Start, J START I
Touch On pad. _ TOUCH ON J
DEMONSTRATION MODE
To demonstrate, touch Clock, the number E_ and touch
Start/Touch On and hold for 3 seconds. DEMO ON will
appear in the display. Cooking operations and specific
special features can now be demonstrated with no power
in the oven. For example, touch Minute Plus and the dis-
play will show 1.00 and count down quickly to END.
To cancel, touch Clock, then the number [] and
Stop/Clear. If easier, unplug the oven from the electri-
cal outlet and replug.
IMPORTANT:
Before cleaning, make sure the oven door, outer cabinet, oven cavity, air vent openings, turntable, turntable
support and racks are cool.
Exterior
Clean the outside with mild soap and water; wipe with a
soft cloth. Do not use any type of household or abrasive
cleaner.
Door
Wipe the window on both sides with a damp cloth to re-
move any spills or spatters. Metal parts will be easier to
maintain if wiped frequently with a damp cloth. Avoid the
use of spray and other harsh cleaners as they may stain,
streak or dull the door surface.
Touch Contro| Pane|
Care should be taken in cleaning the touch control panel.
Open the oven door before cleaning to inactivate the
control panel. Wipe the panel with a cloth dampened
slightly with water only. Dry with a soft cloth. Do not scrub
or use any sort of chemical cleaners. Close door and
touch Stop/Clear.
interior
The oven should be washed using hot soapy water and
a sponge or soft cloth whenever spatters occur. Rinse
thoroughly and polish dry. You can hold the bottom heater
up while cleaning under it. After cleaning, return it to the
oven bottom.
For heavy stains, it may be necessary to use an oven
cleaning gel; use only on the stainless steel interior of the
oven. Follow the cleaner's directions exactly, always
being sure to rinse using a sponge or soft cloth until all
traces of cleaner are removed and then polish dry with a
soft cloth.
DO NOT USE ABRASIVES OR SCOURING PADS ON
YOUR OVEN AS THEY MAY SCRATCH. NEVER SPRAY
OVEN CLEANERS DIRECTLY ON ANY PART OF YOUR
OVEN.
Waveguide Cover
The waveguide cover is made from mica so requires
special care. Keep the waveguide cover clean to assure
good oven performance. Carefully wipe with a damp cloth
any food spatters from the surface of the cover immedi-
ately after they occur. Built-up splashes may overheat
and cause smoke or possibly catch fire. Do not remove
the waveguide cover.
Odor Re.ova!
Occasionally, a cooking odor may remain in the oven. To
remove, combine 1 cup water, grated peel and juice of 1
lemon and several whole cloves in a 2-cup glass mea-
suring cup. Boil for several minutes using 100% power.
Allow to set in oven until cool. Wipe interior with a soft
cloth.
Turntable[Turntable Support/Rack
The turntable, turntable support and rack can be removed
for easy cleaning. Wash them in mild, sudsy water; for
stubborn stains use a mild cleanser and non-abrasive
scouring sponge. They are also dishwasher-proof. Use
upper rack of dishwasher. The turntable motor shaft is
not sealed, so excess water or spills should be wiped up
immediately.
Exterior
I__ ......................................................
|.terior
Rack
22
Check the following before calling service:
1.Does the display light? Yes.__ No.__
2.When the door is opened, does the oven light come on? Yes__ No.__
3.Place one cup of water in a glass measureing cup in the oven and close the
door securely.
Operate the oven for one minute on 100% (HIGH) :
A. Does the oven light come on? Yes__ No.__
B. Does the cooling fan work? Yes.__ No.__
(Put your hand over the rear ventilation openings.)
C. Does the turntable rotate? Yes.__ No.__
(It is normal for the turntable to turn either direction.)
D. Does the COOK indicator light? Yes.__ No.__
E. After one minute, did an audible signal sound? Yes__ No.__
F. Is the water in the oven warm? Yes.__ No.__
4. Remove water from the oven and program the oven for 3 minutes on GRILL
option number 1.
A. Do the top and bottom heater symbols and COOK indicator light?
B. After 3 minutes, does the oven feel hot? (Pay special attention to
prevent burns when checking the bottom heater.)
Yes__ No.__
Yes__ No.__
if "NO" is the answer to any of the above questions, please check electrical outlet, fuse and/or circuit
breaker, if they are functioning properly, CONTACT YOUR NEAREST SHARP AUTHORIZED SERVICER.
A microwave oven should never be serviced by a "do-it-yourself" repair person.
NOTE: If time appearing in the display is counting down very rapidly, check Demonstration Mode on page 22
and cancel.
AC Line Voltage: Single phase 120V, 60Hz, AC only
AC Power Required:
Microwave 1450W 12.5 A
Grill/Convection 1550W 13.0 A
Frequency: 2450 MHz
Outside Dimensions: 201/2"(W) x 12W'(H) x 193/4"(D)
Cavity Dimensions:** 137/8"(W) x 71/2"(H) x 141/2"(D)
Oven Capacity:** 0.9 Cu.Ft.
Cooking Uniformity: Turntable system, 12 3/4"diameter
Weight: Approx. 44 Ib
* The International Electrotechnical Commission's standardized method for measuring output wattage. This
test method is widely recognized.
*-.k- Internal capacity is calculated by measuring maximum width, depth and height. Actual capacity for holding
food is less.
In compliance with standards set by:
FOC - Federal Communications Commission Authorized.
DHHS - Complies with Department of Health and Human Services (DHHS) rule, CFR, Title 21, Chapter I,
Subchapter J.
- This symbol on the nameplate means the product is listed by Underwriters Laboratories, Inc.
23
COOKIHGGUIDES
The Grill 2 Convection Microwave oven is the ultimate cooking team. This state-of-the-art system brings together
the best of all worlds. Enjoy the browning and crisping capabilities of convection plus the speed of microwave
cooking. Microwaving brings out the natural flavor of foods and keeps them moist and juicy. Convection and grill
cooking add the advantage of browning and crisping food beautifully. Roast is a conbination setting which uses
convection heat to seal and brown the outside while using microwave energy to make sure the interior is cooked.
What is CONVECTION Cooking?
With convection cooking, a high speed fan circulates air past the heat source and around the food. The superheated
air browns and crisps the food beautifully. See page 34 for Convection Baking Chart.
* Use the CONVEC settings for baking most items. Note that there are 3 special settings for baking cakes,
angel food cake and yeast breads. These settings are specially designed to provide
optimum baking of these foods.
* The Interactive Display provides specific directions for using all of the settings.
What is GRILL Cooking?
When using GRILL, most food is elevated on the rack, allowing cooking to occur on all sides simultaneously. Itis usually
not necessary to turn foods over during grilling, Fats drip away from the food, providing for great flavor without all the
fat. See page 31 for Grilling Chart.
* Use the GRILL setting for everything you'd broil in a conventional oven--steaks, chops, burgers, chicken and fish.
* Place rack on the turntable to allow juices to drain away from food.
* Use the GRILL top only setting to brown and crisp just the tops of such foods as casseroles.
What is ROAST?
ROAST combines convection heat with microwave power to provide crisp brown exteriors and superior juiciness for
meats and poultry. ROAST is preprogrammed to provide 30 percent microwave energy and 325°F. The temperature
can be changed by simply selecting another after touching ROAST twice when programming. See page 12.
* Use ROAST for meats, poultry and casseroles. See page 28 for times.
* Place foods on the rack so that the air passes all around the food sealing in the juices.
* Place a shallow oven-glass dish or disposable pizza pan below the rack to catch juices if gravy is desired.
Also helps speed cleaning.
* NO PREHEATING IS NECESSARY.
Convection Microwave Utensi|s
A wide variety of utensils may be used in convection and roast cooking. Remember that there is heat when cooking
with convection, grill or roast; therefore utensils must be able to withstand the cooking temperature you are using.
You may use:
* the Carousel turntable as a baking sheet for cookies
* the rack for either convection or roast cooking
* traditional metal bakeware
* round pizza pans. Choose those that do not have extended handles.
* oven-glass baking dishes
* plastics if indicated for use with heat; usually states temperature limit on the bottom. CHECK.
24
There's an easy way to cook each of your favorite foods. Matching the best method and setting to the food is the
secret to success time after time. This chart keeps it simple by giving you the everyday guidelines you need. Now
you can tell at a glance whether it's best to use a special setting, CONVEC, GRILL, ROAST or MICROWAVE.
Breads & Rolls
Biscuits
CompuBake 5
Bread Loaves-yeast
Rolls-yeast
Convec
5
Convec
5
Cakes
Angel Food Cake
Bundt
Convec
4
Convec
3
Cupcakes
Yes
Loaf Cakes
or Quick Breads
Convec
3
Muffins
/regular size)
Snack Cake
8" x 8"x 2
Tube Cakes
Cookies
Yes
CompuBake 4
Convec
3
Brownies CompuBake 3
8" x 8" x 2"
All Other Cookies
Defrosting CompuDefrost
1-5
Desserts
Yes
Yes
Cheesecake Yes
Cream Puffs or Eclairs
Crisps or Cobblers
Frozen Convenience
Foods
Entrees Reheat 5
French Fries CompuBake "
Yes
Yes
Lower temp 25 °
CompuBake
Snacks 2
25
FBBB AHB BEST BBBKIHG METHOBS
Meat, Fish & Poultry
Bacon Yes
Casseroles Reheat 1 Top only
Chicken. whole CompuRoast 1
Chicken. boneless pieces CompuGrill 4
Chicken. bone-in pieces CompuGrill 5
Chops : Lamb. Pork. Veal Yes
Cornish Hens CompuRoast 5
Ground Meat CompuCook 4
Hamburgers CompuGrill 1
Ham Steak Yes
Hot Dogs Yes Yes
Fish/Seafood CompuCook 5
Fish Steaks CompuGrill 3
Meat Loaf Yes
Roasts CompuRoast 4
Beef Eye Round
Pork Loin. boneless CompuRoast 2
Other Yes
Sausage Yes
Steaks CompuGrill 2
Turkey, breast CompuRoast 3
Turkey, cutlet CompuGrill 4
Turkey, whole CompuRoast 1
Pies
Crust Yes
Custard or Pumpkin Yes
Double - Crust Yes
Yes
Frozen Prepared Lower temp 25 °
Variety Pies Yes
(pecan. chess, etc.}
Pizza CompuPizza 1 - 5
Potatoes
Crispy =rench Fries CompuBake 1
Quick Baked Potato CompuCook 1 Yes
Reheating Reheat 1 - 4
CompuPizza 5
Vegetables CompuCook 1 - 3
26
The ROAST setting roasts perfectly. Preheating the oven is not necessary for roasting meat and poultry. Place
foods on the rack which holds meat out of its juices. Never cover the rack with aluminum foil. You don't need a pan
because the turntable will catch the drippings.
HELPFUL TIPS:
* Shield thin or bony areas of roasts or breast, wing tips and legs of poultry to prevent overbrowning. Use small
smooth strips of aluminum foil.
* Should you wish to have gravy, place a shallow oven-glass baking dish below the meat on the rack to collect
any juices. When food is done, simply make gravy in the baking dish and cook using HIGH power.
* Roast less-tender cuts of beef in heat-resistant and microwave-safe covered casserole or in oven cooking
bag set in baking dish. Covering helps tenderize meat.
* Check doneness after minimum time using a meat thermometer. Add additional time, if necessary.
* After cooking, cover roasts with "tent" of foil and let stand 5 to 10 minutes before carving.
ROASTING CHART
Beef
Roasts Ltendercuts Rare: 10-12 120°F 140°F.
Medium: 11-13 130°F 150°F.
Well Done: 12-14 150°F 160°F.
Roasts (less tender cuts Rare: 12-16 120°F 140°F.
Medium: 14-18 130OF 150°F.
Well Done: 20-22 150°F 160°F.
Veal
Roasts boned, rolled, tied, Well Done: 14-16 155°F 165°-170°F.
Breast (stuffed_ Well Done: 11-13 160°F 170°F.
Pork
Roasts (boned. rolled, tied Well Done: 15-17 165°F 170°F.
or bone-in]
Smoked Ham 7-9 min. 130OF 140OF.
Lamb
Leg Roasts
Rare: 11-13 120OF 130OF.
Medium: 13-15 135OF 145OF.
Well Done: 15-17 150°F 160°F.
Poultry
Chicken. whole (unstuffed]
Chicken, pieces (bone-in)
Poultry Cutlet(boneless)
Turkey Breast
Turkey, whole (unstuffed
COMPU ROAST 1 175°F 185°F.
COMPU GRILL 5 175OF 185OF.
COMPU GRILL 4 165°F 170°F.
COMPU ROAST 3 165°F 170°F.
COMPU ROAST 1 175°F 185°F.
27
MAIH DISH RECIPES
Pot Roast with Vegetabges
4 to 5-pound round or chuck pot roast
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme leaves
1/8 teaspoon pepper
4 potatoes, peeled and quartered
3 onions, quartered
2 carrots, sliced
3/4 cup water
2 tablespoons brown bouquet sauce
Makes 8 servings
Place meat in 4-quart casserole. Pat seasonings into
meat. Add vegetables. Combine water and browning
sauce; pour into casserole dish. Cover with lid.
Cook 21 to 23 minutes per pound on ROAST or until
meat is fork4ender. Allow to stand 5 minutes.
Meat Loaf Surprise
Protein: 36g, Cholesterol: 102 mg.
Carbohydrate; 21g, Sodium; 227 mg,
11/2 pounds ground beef
1 egg
Steak Roulade
1/4 cup red wine
1/4 cup SOy sauce
1/4 cup vegetable oil
11/2 pounds flank steak
1 medium onion, diced
1 stalk celery, diced
1/2 green pepper, diced
1/2 cup sliced mushrooms
2 tablespoons margarine or butter
1/2 cup seasoned bread crumbs
1 small onion, chopped
1 carrot, grated
1 stalk celery, finely chopped
1/2 cup seasoned bread crumbs
1/4 cup catsup
1/2 teaspoon dried thyme leaves
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1/4 pound boiled ham, sliced
1/4 pound Swiss cheese, sliced
Makes 6 servings
Thoroughly combine all ingredients except ham and
cheese. On a sheet of wax paper, press mixture into a
9 x 12-inch rectangle.
Layer sliced ham on meat, then cheese. Roll up,
starting at narrow end. Seal ends to form loaf. Place
seam side down in loaf pan, 9 x 5 inches. Cook 35 to
40 minutes on ROAST or until internal temperature
reaches 155°F. Cover and allow to stand 5 to 10
minutes.
Per Serving:
Calories: 384 Eat: 23 g.
Protein: 30g, Cholesterol: 145 mg.
Carbohydrate; t2 g, Sodium; 525 mg,
Makes 4 servings
Combine wine, soy sauce and oil in large dish. Add
steak and marinate several hours.
Combine remaining ingredients, except bread crumbs,
in small bowl. Microwave at HIGH (100%) until
vegetables are tender, 4 to 5 minutes. Stir in crumbs.
Remove meat from marinade. Spread filling evenly
over meat. Roll meat up, starting at narrow end. Tie
securely with string. Place in glass pie plate and on
rack. Cook 30 minutes on ROAST or until internal
temperature reaches 130°F.
PineappJe Pork Roast
1 cup pineapple preserves
1/4 cup prepared mustard
1 tablespoon prepared horseradish
1 tablespoon soy sauce
31/2 pound boneless pork loin
Makes 6 servings
Combine all ingredients except pork roast in small
bowl. Place roast on rack.
Follow directions in COMPU ROAST#2.
Cover roast with sauce during last 10 minutes of
cooking. Internal temperature should be at least 160°F.
Cover and let stand 10 minutes before serving. Extra
sauce may be heated and served with roast.
Protein: 35 g. Cholesterol: 90 rag,
Carbohydrate; t3 g; Sodium; 536 mg,
Protein: 29 g, Cholester01:93 rag.
Carbohydrate: 36 g_ Sodium: 376 rag,
28
MAIH DISH RECIPES
Stuffed Pork Chops
4 pork chops, 11/4inches thick
1 cup chopped apple
1/2 cup soft bread crumbs
1/2 cup chopped walnuts
1/4 cup chopped onion
1/4 cup raisins
1 egg
1 teaspoon dried parsley flakes
1/2 teaspoon dried thyme leaves
1/4 teaspoon ground sage
1/8 teaspoon pepper
Makes 4 servings
Make pocket in each chop. Combine remaining
ingredients; mix well. Stuff each chop with one-fourth
of the mixture. Place chops directly on turntable or
round baking pan.
Cook 30 minutes on ROAST or until meat next to bone
is no longer pink.
Calories: 451 Fat: 26g.
Protein: 36g. Cholestem!; J56mg.
Carbohydrate: 19 g. Sodium: 100 mg.
Cream together margarine, garlic, Parmesan cheese,
sage, thyme and basil.
Turn chicken breast side up and work your fingers
under the skin at the openings on each side of the
breast. Continue into thigh and leg and make the skin
as smooth as possible. Using fingers, spread herb
mixture evenly under skin.
Place chicken, breast side up on rack. Follow directions
in COM PU ROAST #1. Chicken next to bone should no
longer be pink at end.
Calories; 270 Fat: 15 g.
Protein: 32 g. Cholesterol: 94 mg.
Carbohydrate: g. Sodium: 216 rag.
Mustard and Mayonnaise
Chicken
21/2 to 3-pound broiler-fryer chicken, cut up
1/4 cup spicy prepared mustard
1/4 cup mayonnaise
Makes 5 servings
Arrange chicken pieces skin side up on rack. Combine
mustard and mayonnaise; spread on chicken pieces.
Sesame Oven-Fried
Chicken
1 egg
1/2 cup milk
1/2 cup all-purpose flour
2 tablespoons sesame seeds
1 teaspoon baking powder
2 teaspoons paprika
1 teaspoon garlic powder
1/2 teaspoon salt
21/2 to 31/2-pound broiler-fryer chicken, cut up
1/2 cup margarine or butter, melted
Follow directions in COMPU GRILL #5. Chicken next
to bone should no longer be pink at end.
Calories_ 233 Fat: t5g.
Protein: 2t g: Cholesterol _ 72 rag.
Carbohydrate:- Sodium; rag.
Glazed Stuffed Cornish
Hens
1 cup chopped pecans
3/4 cup apricot preserves
1/4 cup margarine or butter, melted
Makes 5 servings
Beat egg and milk in medium bowl. Combine flour,
sesame seeds, baking powder, paprika, garlic powder
and salt in plastic or paper bag. Dip chicken pieces in
egg mixture, then shake in bag to coat. Arrange chicken
pieces skin side up on turntable. Pour margarine
evenly over chicken. Bake 40 to 45 minutes on ROAST.
Chicken next to bone should no longer be pink at end.
Calories; 399 Fat: 27 g.
Protein: 26 g. Cholesterol: 122 rag.
Carbohydrate: 12 g. Sodium: 578 mg.
3 tablespoons orange juice concentrate
1 tablespoon lemon juice
1 cup seasoned stuffing cubes
1/2 cup water
2 Cornish hens (11/2pounds each)
Makes 4 servings
Combine pecans, preserves, melted margarine, orange
juice concentrate and lemon juice. Combine half the
sauce mixture with stuffing cubes and water. Stuff
cavity of each bird. Truss birds.
Pour half of the remaining sauce over hens. Brush with
remaining sauce halfway through cooking time.
Herb Roasted Chicken
3 tablespoons margarine or butter, softened
1 clove garlic, minced
3 tablespoons grated Parmesan cheese
1/2 teaspoon ground sage
3/4 teaspoon thyme leaves
3/4 teaspoon basil leaves
5 to 6 pound roasting chicken
Follow directions in COMPU ROAST #5. Meat next to
bone should no longer be pink. Internal temperature of
stuffing should register 165°F.
Per Serving:
Calories: 743 Fat: 36g.
Protein: 34g. Cholesterol: 74 mg.
Carbohydrate: 75 g. Sodium: 670 mg.
Makes 6 servings
29
MAIH DISH RECIPES
Hearty Pizza
1 pound ground beef or
4 to 6 ounces sliced pepperoni
2 medium onions, chopped
2 cloves garlic, finely chopped
2 tablespoons olive oil
1 can (28 oz.) crushed tomatoes in puree
1 tablespoon dried oregano leaves
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup water (105°F - 115°F)
1 package active dry yeast
1/2 teaspoon salt
3/4 cup milk
2 tablespoons vegetable oil
3 cups all-purpose flour
2 cups shredded mozzarella cheese (about
8 ounces)
Yellow cornmeal
Makes two 12-inch pizzas,
16 servings
If using ground beef, place in a medium-sized bowl.
Microwave at HIGH (100%) until beef loses pink color,
4 to 6 minutes, stirring to break up beef after half the
cooking time. Drain and set aside.
Combine onion, garlic and olive oil in medium bowl.
Microwave at HIGH (100%) until vegetables are tender,
4 to 6 minutes. Stir in crushed tomatoes in puree,
spices, _/2teaspoon salt and the pepper.
Microwave at HIGH (100%) until bubbly, about 3
minutes. Stir. Reduce power to MEDIUM (50%).
Microwave until thickened, 6 to 8 minutes.
Sprinkle yeast on water in large bowl. Stir to dissolve.
Add V2 teaspoon salt, milk, oil and flour to make a
pliable dough. Knead until smooth, about 2 minutes.
Place in well-greased large bowl; tu rn greased side up.
Cover with clean, moist towel. Place in oven at 100°F.
until double in size, about 40 minutes. (Dough is ready
if an indentation remains when touched.)
Remove dough and turntable from oven. Preheat oven
to 425°F. Punch dough down. Divide dough in half.
With well-greased fingers, pat dough onto 2 greased
12 x %-inch metal pizza pans, which have been
sprinkled with cornmeal. Pinch dough to form edge.
Prick crust. Place one pan on turntable and return to
oven. Bake 14 to 16 minutes or until crust is golden
brown. Top crust with pizza sauce, 1/2 of ground beef
or pepperoni and 1/2cheese. Bake at 425°F. 6 to 10
minutes or until cheese is melted and beginning to
brown. Repeat baking procedure for second pizza.
Per Serving;
Calories: 245 Fat: 11 g.
Protein: 12g. Cholesterol: 26mg.
Carbohydrate: 24 g. Sodium: 333 mg.
Tamale Casserole
1 pound lean ground beef
1 medium onion, chopped
1 small green pepper, chopped
2 cans (8 ounces each) tomato sauce
1 clove garlic, minced
1 teaspoon chili powder
1 teaspoon taco seasoning mix
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
Corn Bread:
1/2 cup yellow conrmeal
1/2 cup all-purpose flour
2 teaspoons baking powder
1 tablespoon sugar
1/4 teaspoon salt
1/2 cup milk
1 egg
2 tablespoons melted shortening
Topping:
1/2 cup shredded Cheddar cheeee (about 2 ounces)
1/4 cup sliced pitted black olives
Makes 6 servings
Mix ground beef, onion and green pepper in 2-quart
casserole. Microwave at HIGH (100%) 5 minutes,
stirring to break up beef after half the cooking time. Stir
in tomato sauce, garlic, chili powder, taco seasoning
mix, sugar, salt and pepper. Microwave at HIGH (100%)
5 minutes. Reduce power to MEDIUM-HIGH (70%).
Microwave 5 minutes.
Combine cornmeal, flour, baking powder, sugar and
salt in medium bowl. Stir in milk, egg and shortening.
Beat mixture until almost smooth. Pour over beef
mixture. Preheat oven to 400°F. After preheat, place
casserole in oven and bake for 15 to 20 minutes at
400°F. or until corn bread is golden. Sprinkle with
topping ingredients. Cool 5 minutes before serving.
Per Serving:
Calories; 341 Fat: t6g.
Protein: 22 g. Cholesterol: i08 rag.
Carbohydrate: 27 g. Sodium: 909 rag.
30
Your oven grills giving tender, juicy results. Check chart below for approximate grill times. Program oven for the
maximum time but check at the minimum time. If done, remove. If not, simply touch Start/Touch On and continue
grilling, checking frequently until the desired doneness is achieved.
Preheating is not necessary so put food on rack, program the oven and touch Start/Touch On. It is wise to remove
excess fat, slash edges and season, if desired. The rack should NOT BE COVERED BY FOIL. Food may be turned
half way through the grilling time.
HELPFUL HINTS
* Spray rack and turntable with nonstick vegetable cooking spray for easier cleanup.
* Grill food in advance, if desired, then slice. Individual servings may be reheated as needed by microwaving at
MEDIUM (50%).
* Clean by turning rack over onto the turntable. Place cup of water in the turntable and heat for 2 minutes on
HIGH power. Remove to finish cleaning. Wipe out oven interior.
GRiLLiNG CHART
* May wish to turn food over halfway through grilling time.
31
GRILLING RECIPES
Orienta| F|ank Steak
Honey Mustard Chicken
1/4 cup sherry
2 tablespoons packed brown sugar
3/4 teaspoon salt
3 tablespoons soy sauce
3 tablespoons Hoisin sauce
3 tablespoons catsup
1 tablespoon minced fresh ginger
2 green onions, thinly sliced
1 to 11/2-pound flank steak
Makes 4 servings
Combine all ingredients except flank steak in medium
bowl. Pour over steak. Marinate at least 2 hours or
overnight.
Place flank steak on rack. Cook for 12 to 15 minutes on
GRILL, brushing with marinade several times.
Calories: 226 Fat: 13 g.
Protein: 22 g. Cholesterol: 60 mg.
Carbohydrate: 4 g. Sodium: 421 rag.
Ginger Pork Kabobs
1 egg, beaten
1/2 cup crushed chow mein noodles
1/4 cup apple juice
2 tablespoons soy sauce
1 tablespoon grated gingerroot
1 pound ground pork
1 can (8 ounces) pineapple chunks (juice pack),
drained
1 large red pepper, cut into 3/4-inch chunks
1/2 cup apple juice
2 tablespoons cider vinegar
1 teaspoon cornstarch
Makes 4 servings
Mix egg, crushed noodles, _/4 cup apple juice, soy
sauce and gingerroot. Crumble ground pork into
mixture; blend thoroughly, shape into 1-inch balls. Set
aside.
For glaze, mix _/2cup apple juice, vinegar and cornstarch
in small bowl. Microwave at HIGH (100%) until
thickened, 11/2to 3 minutes, stirring every 30 seconds.
Thread pork balls alternately with pineapple and red
pepper chunks on 4 wooden or metal skewers. Place
on rack.
Brush kabobs with glaze. Cook for 15 to 20 minutes on
GRILL. Turn over halfway through grill time and brush
with glaze. Brush with remaining glaze before serving.
1/2 cup coarse ground mustard
1/4 cup Dijon-style mustard
1/4 cup honey
2 to 3 pounds boneless chicken breasts and
thighs, skin removed
Makes 4 servings
Combine coarse mustard, Dijon mustard and honey.
Set aside.
Place chicken in 9-inch oven-safe dish. Put dish on
rack. Follow directions in COMPU GRILL #5. When
chicken is about half cooked, pour off any liquid and
brush with sauce to cover chicken pieces completely.
Chicken next to bone should no longer be pink at end.
Calories: 368 Fat: 8g,
Protein: 50 g. Cholesterol: 133 rag.
Carbohydrate: 19 g. Sodium: 950 rag.
Steak Kabobs
1/4 cup sugar
1/4 cup soy sauce
1/4 cup white wine
1 tablespoon vegetable oil
1 teaspoon ground ginger
1/4 teaspoon salt
2 pounds lean top beef round steak, cut into
1-inch cubes
2 large green peppers, cut into chunks
8 cherry tomatoes, cut into halves
1 can (8 ounces) pineapple chunks (juice pack),
drained
Makes 4 servings
Mix sugar, soy sauce, wine, oil, ginger and salt in
medium bowl. Stir in steak cubes; cover. Marinate at
room temperature 1 hour or at least 4 hours in
refrigerator.
Remove steak cubes from marinade; reserve marinade.
Thread steak cubes alternately with remaining
ingredients on 8 wooden or metal skewers. Place on
rack. Cook for 8 to 12 minutes on GRILL. Turn and
brush with marinade. Continue to cook for 8 to 12
minutes on GRILL or until desired doneness.
Note: Skewers up to 10 inches can be used.
Calories: 432 Fat: 17 g.
Protein: 52 gl Cholesterol: i53 mg,
Carbohydrate: 15 g. Sodium: 381 rag.
Calories; 256 Eat: 7 g.
Protein: 29 g. Cholesterol: t 53 mg.
Carbohydrate: 18 g. Sodium: 652mg.
32
GRILLING RECIPES
Grilled Salmon with
Basil Sauce
2 tablespoons olive oil
1 clove garlic, minced
1/4 cup white wine
2 tablespoons lemon juice
1 cup fresh basil*
1/4 cup grated Parmesan cheese
1/2 teaspoon Dijon-style mustard
4 salmon steaks (1%t0 11/2pounds) or haddock,
halibut, swordfish
Cayenne pepper
Makes 4 servings
Combine oil, garlic, white wine and lemon juice in
blender. Add basil, Parmesan cheese and mustard
and blend until smooth.
Put one-fourth of basil sauce in bottom of 9-inch oven-
safe dish. Arrange steaks on sauce and pour remaining
sauce over tops of steaks. Sprinkle with cayenne.
Place dish on turntable. Follow directions in COMPU
GRILL #3. Fish flakes easily when tested with a fork at end.
*If not available, substitute 1/2cup fresh parsley and 2
tablespoons dried basil.
Per Serving:
Calories: 357 Fat: 2ig.
Protein: 35g, Cholesterol: 97rag.
Carbohydrate: 2 g. Sodium: 209 rag.
Spicy Shrimp
1/4 cup white wine
1/4 cup water
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon vegetable oil
2 teaspoons dried parsley flakes
1/8 to 1/4teaspoon ground ginger
Dash of hot pepper sauce
1 pound jumbo raw shrimp, shelled and deveined
Makes 4 servings
Mix all ingredients except shrimp in medium bowl. Stir
in shrimp; cover. Marinate at room temperature 45
minutes or 3 hours in refrigerator.
Remove shrimp from marinade; reserve marinade.
Place shrimp on round baking pan on turntable. Cook
18 to 20 minutes on GRILL, brushing with marinade
after half the time.
Microwave remaining marinade at HiGH (100%) 2
minutes. Serve over rice or as a dipping sauce when
served as an appetizer, if desired.
Per Se
Calories; !09 Fat: 2g.
Protein: !8g_ Cholesterol_ 129 rag.
Carbohydrate: 3 g. Sodium: 319 mg.
Grilled Herbed Vegetables
Crunchy Crab Beats
1 can (6 ounces) fancy white crabmeat, drained
1 package (3 ounces) cream cheese, softened
1/2 cup chopped almonds
2 pounds fresh vegetables of your choice (red
onion, peppers, zucchini, portobello
mushrooms, eggplant, etc.)
1/3 cup olive oil
2 tablespoons chopped fresh herbs or 2
2 tablespoons green onions, chopped
1 tablespoon dry white wine
1 teaspoon lemon juice
1 teaspoon prepared horseradish
1/4 teaspoon garlic powder
1/4 teaspoon salt
Dash of white pepper
Dash of cayenne pepper
2 hard rolls, cut in half
1/4 cup shredded Swiss cheese
teaspoons of dried herbs (thyme, rosemary,
oregano, tarragon, etc.)
Makes 8 servings
Coat prepared vegetables with seasoned olive oil.
Allow to stand for 30 minutes. Drain and pat dry.
Preheat turntable on GRILL for 3 minutes. Cook for 20
to 30 minutes on GRILL, turning frequently until
vegetables are tender when pierced with a fork and
browned. Serve hot or at room temperature.
Per Serving; Will depend on the varieties of vegetables Used:
Makes 4 servings
Remove any bits of shell or cartilage from crab. Combine
with next 10 ingredients. Mix well. Set aside. Toast
rolls on GRILL-TOP ONLY for 3 minutes.
Spread one-fourth of crab filling on each roll half. Place
Swiss cheese on top of each. Place on rack. Cook for
14 to 16 minutes on GRILL or until cheese is melted and
crab is hot. Sprinkle with paprika and serve.
Calories; 60 Fat: 6g;
Protein: 1 g. Cholestero!; 0 rag.
Carbohydrate: 2 g. Sodium: 0 mg.
Calories: 292 Fat: 19g.
Protein: 15 g, Cholesterol; 57rag.
Carbohydrate: 15 g. Sodium: 416 mg.
33
In a convection oven, the moving evenly heated air bakes and browns foods beautifully. Preheating the oven is
necessary for convection cooking and baking.
HELPFUL HINTS
* Metal pizza pans are ideal for baking of cookies, biscuits and frozen convenience foods.
* Use the turntable for shaping and baking yeast braids or other special shapes.
* Remember to use CONVEC 3.4 and 5 for cakes, angel food cakes and yeast bread.
BAKING CHART
Appetizers/snacks: Brown and serve, pastry Follow recipe or package for CONVEC temperature and
:ime OR use CompuBake #2 Frozen Snacks.
Biscuits: Your recipe, mix or refrigerator
Breads Quick: Your recipe or mix
Cakes
Yeast: Your recipe or mix
Angel food: Your recipe or mix
Bundt: Your recipe or mix
Checsccake: Your recipe or mix
Snack: Your recipe or m=x
Follow recipe or package for CONVEC temperature and
time OR use CompuBake #5 Biscuits.
Follow recipe or package for CONVEC temperature and
time.
Use CONVEC #5 Yeast Bread setting and follow recipe
or package for time.
Use CONVEC #4 Angel Food Cake setting and follow
recipe or package for time.
Use CONVEC #3 Cake setting and follow recipe or
package for time.
Follow recipe or package for CONVEC temperature and
time.
Follow recipe or package for CONVEC temperature and
time OR use CompuBake #4 Snack Cake.
Tube/pound: Your recipe or mix Use CONVEC #3 Cake setting and follow recipe or
package for time.
Cookies: All kinds
Crisps/cobblers: Your recipe or mix
Muffins: All kinds
Pie
Pizza
Follow recipe or package for CONVEC temperature and
time. Use round baking/pizza pans.
Decrease recipe or package temperature 25 degrees
and follow recipe or package times
Follow recipe or package for CONVEC temperature and
time. Use 6-cup muffins pans.
Crust: Your recipe, mix or refrigerator Follow recipe or package for CONVEC temperature and
tNo filling)
Double crust: Your recipe
Frozen prepared custard or fruit
Single cruet: Your recipe
Frozen: Regular crust
Frozen: Rising crust
Home made: Your recipe
time.
Follow recipe for CONVEC temperature and time.
Decrease package temperature 25 degrees and follow
package time.
Bake crust first until set but not browned. Place filling in
preba,{ed crust and follow recipe for CONVEC
temperature and time.
Bake using CompuPizza #1.
Bake using CompuPizza #2.
Follow recipe for CONVEC temperature and time.
Refrigerated Bake using CompuPizza #3.
34
BAKIHG RECIPES
Choco|ate Chip "Pizza"
Onion-Cheese Bread
1 cup all-purpose flour
1/8 teaspoon baking soda
1/2 teaspoon baking powder
1/8 teaspoon salt
1/4 cup granulated sugar
3/4 cup packed brown sugar
1/2 cup margarine or butter
1/2 teaspoon vanilla
1 egg
1 package (6 ounces) chocolate chips
1/2 cup chopped nuts (optional)
Makes 1 11"-12" "pizza"
Preheat oven to 350°F.
Combine flour, soda, baking powder and salt; set
aside. Cream together sugars, margarine and vanilla.
Beat until creamy. Beat in egg. Gradually add flour
mixture; mix well. Stir in chocolate chips and nuts.
Spread mixture into 1 ungreased 11 to 12 inch round
pizza pan. Bake 22 to 24 minutes at 350°F or until
wooden pick inserted in center comes out clean. Let
cool in pan. Cut into 16 wedges.
1/2 cup chopped onion (about 1 medium)
1 tablespoon margarine or butter
11/2 cups buttermilk baking mix
1/2 cup milk
1 egg, well beaten
1/2 cup shredded sharp Cheddar cheese
2 tablespoons snipped parsley or 1 tablespoon
dried parsley flakes
2 tablespoons margarine or butter
1/2 cup shredded sharp Cheddar cheese
Makes 8 servings
Combine onion and 1 tablespoon margarine in small
bowl. Microwave at HiGH (100%) until onion is tender,
about 2 minutes. Set onion aside.
Preheat oven to 400°F. Mix baking mix, milk and egg
until just moistened in medium bowl. Stir in onion, 1/2
cup cheese and the parsley. Spread in greased square
baking pan, 8 x 8 inches. Dot with 2 tablespoons
margarine; sprinkle with _/2cup cheese. Bake at 400 °F.
until wooden pick inserted in center comes out clean,
about 20 minutes.
Protein: 2 g. Cholesterol; 17 rag.
Carbohydrate: 23 g. Sodium: 108 mg.
Carousel Crackles
1/2 cup semisweet chocolate chips
1/2 cup packed brown sugar
3 tablespoons vegetable oil
1 egg
1/2 teaspoon vanilla
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup finely chopped walnuts
1/4 cup powdered sugar
Makes 2 dozen
Place chocolate chips in large mixing bowl. Microwave
at HIGH (100%) until melted, about 2 minutes. Blend in
brown sugar and oil. Add egg and beat well. Stir in
vanilla. Combine flour, baking powder and salt; stir into
chocolate mixture. Mix in nuts. Chill dough at least 1
hour.
Preheat oven to 350°F. Drop dough by rounded
teaspoonfuls into powdered sugar: roll to coat. Plate 2
inches apart on greased round baking pans. Bake 12
to 14 minutes at 350°F. Cool on wire racks.
Protein:: 7g. Choleste[oh 50rag.
Carbohydrate: 15 g. Sodium: 422mg.
Zucchini Muffins
11/2 cups all-purpose flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup grated zucchini
1/2 cup chopped walnuts
1/2 cup raisins
1 egg
1/3 cup vegetable oil
Makes 1 dozen
Preheat oven to 400°F.
Combine dry ingredients in medium bowl. Mix inremaining
ingredients until just moistened. Spoon batter into 2
greased 6-cup medium muffin pans.
Bake each pan 25 to 35 minutes at 400°F or until tops
spring back when touched lightly with finger.
Per Serving;
Calories: 204 Fat; 10g,
Protein: 3 g. Cholestero!l 23 rag,
Carbohydrate: 26g. Sodium: 125 mg.
Protein: lg. Cholestero!; 6rag.
Carbohydrate: 10 g. Sodium: 20 rag.
35
BAKIHG RECIPES
Chocolate Chip Banana
Crumb Loaf
1 package (14 ounces) banana bread mix or
banana muffin mix
3/4 cup semisweet chocolate mini morsels
ingredients to complete mix
Crumb Topping:
1/2 cup chopped walnuts
1/2 cup all-purpose flour
2 tablespoons granulated sugar
2 tablespoons packed brown sugar
1/4 cup margarine or butter
Makes 12 servings
Preheat oven to 350°F.
Grease and flour 9 x 5-inch loaf pan. For easy removal
of finished loaf, place a 21/2x 16-inch strip of wax paper
lengthwise in pan with both ends extending above top
of pan.
Combine mix and morsels. Prepare bread mix according
to package directions or muffin mix according to loaf
pan directions. Pour into prepared pan. Combine
remaining dry ingredients in small bowl. Cut in
margarine until mixture resembles coarse crumbs.
Top batter with this mixture.
Bake 55 to 65 minutes at 350°F. If wooden pick
inserted in center does not come out clean, let stand in
oven a few minutes to complete cooking. Cool 5
minutes; remove from pan by lifting both ends of wax
paper. Cool completely on wire rack.
Sour Cream Pou.d Cake
4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups sugar
1 cup margarine or butter, softened
4 eggs
1 teaspoon vanilla
2 cups dairy sour cream
1/2 cup sugar
1/4 cup finely chopped walnuts
2 tablespoons ground cinnamon
Makes 12 servings
Preheat oven using CONVEC #3.
Mix flour, baking powder, baking soda and salt in
medium bowl. Set aside. Beat 2 cups sugar and the
margarine until light and fluffy. Add eggs, one at a time,
beating well after each. Mix in vanilla. Stir in flour
mixture alternately with sour cream, beating after each
addition until smooth. Set aside.
Combine _/2cup sugar, the nuts and cinnamon. Pour
half the batter into well-greased 10-inch tube pan;
sprinkle with half of filling. Repeat with remaining
batter and filling.
Bake 60 minutes on CONVEC #3. If wooden pick
inserted in center does not come out clean, let stand in
oven a few minutes to complete cooking. Cool 10
minutes; remove from pan. Cool completely on wire
rack.
Calories: 338 Fat: !9g,
Protein: 4g. Cholesterol: 46mg.
Carbohydrate: 40 g. Sodium: 245mg.
Calories: 586 Fat: 28g,
Protein: 8 g. Cholesteroh 109 rag.
Carbohydrate: 77 g. Sodium: 456 mg.
Classic Cra.berry Tea
Cake
3/4 cup margarine or butter, softened
11/2 cups sugar
3 eggs
21/2 teaspoons almond extract
3 cups all-purpose flour
11/2 teaspoons baking powder
11/2 teaspoons baking soda
3/4 teaspoon salt
11/2 cups sour cream
3/4 cup canned whole berry cranberry sauce
Makes 16 servings
Preheat oven using CONVEC #3.
Thoroughly grease and flour 12-cup fluted bundt cake
pan. With an electric mixer, beat margarine. Gradually
add sugar and beat until fluffy. Add eggs, one at a time,
beating well after each addition. Add extract.
Sift dry ingredients together and add alternately with
the sour cream. Fold in cranberries.
Pour into prepared pan and bake 50 to 60 minutes on
CONVEC #3 or until wooden pick inserted in center
comes out clean. Allow to cool on counter 30 minutes.
Turn out onto plate and allow to finish cooling before
glazing.
Glaze:
3/4 cup powdered sugar
1/2 teaspoon almond extract
2 teaspoons warm water
1/4 cup toasted sliced almonds
Combine first 3 ingredients. Drizzle on cake and top
with almonds.
Per Serving;
Calories: 350 Fat: 16g.
Protein: 5 g. Cholesterol: 62rag.
Carbohydrate: 48 g. Sodium: 360 mg.
36
BAKIHG RECIPES
Coconut Oatmeal Pie
3 eggs, well beaten
1 cup packed brown sugar
2/3 cup granulated sugar
2/3 cup quick-cooking oats
2/3 cup shredded coconut
1/2 cup milk
2 tablespoons margarine or butter, melted
1 teaspoon vanilla
1/2 cup broken pecans
1 g-inch unbaked pie shell
Makes 8 servings
Preheat oven to 375 ° F. Combine all ingredients except
pecans in large bowl. Add pecans; mix well. Pour into
pie shell. Bake 35 to 45 minutes at 375°F. or until set.
Per Serving:
Calories: 504 Fat: 25 g.
Protein: 7g. Cholesterol: 104 rag.
Carbohydrate: 66 g. Sodium: 215 rag.
Fudge Brownie Pie
1/4 cup margarine or butter
3/4 cup packed brown sugar
1 tablespoon instant espresso coffee
3 eggs
1 bag (12 ounces) semisweet chocolate chips
1/4 cup all-purpose flour
1 cup chopped pecans
1 9-inch unbaked pie shell
11/2 teaspoons rum extract
1 cup whipping cream, whipped stiffly
Chocolate sprinkles
Makes 12 servings
Preheat oven to 350°F.
Cream margarine and brown sugar until light and fluffy.
Stir in espresso. Add eggs, one at a time, beating well
after each.
Place chips in 4-cup measure or small bowl. Microwave
at MEDIUM (50%) until melted, 1 to 2 minutes, stirring
2 or 3 times. Stir chocolate, flour and pecans into
butter, sugar, egg mixture. Pour into pie shell.
Bake 35 to 45 minutes at 350°F. Cool. Fold rum extract
into whipped cream. Spread on top of pie and decorate
with sprinkles.
Calories: 480 Fat: 35 g.
Protein: 5g. Cholesterol: 96mg.
Carbohydrate: 42g. Sodium: 168 mg.
4 to 5 tablespoons cold water
3/4 cup sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
6 cups sliced, peeled apples and pears
2 tablespoons margarine or butter
1 tablespoon milk
1 tablespoon sugar
Makes 8 servings
Preheat oven to 400°F. Combine 2 cups flour, the salt
and 1 teaspoon cinnamon in medium bowl. Cut in
shortening. Sprinkle in water, 1 tablespoon at a time,
until flour is moistened. Gather dough into ball; divide
in half. Roll each half into 9-inch circle. Ease 1 circle
into 9-inch pie pan.
Combine 3/4 cup sugar, 1/4 cup flour, 1/2 teaspoon
cinnamon and the nutmeg; mix with apples and pears.
Turn into pastry-lined pan; dot with margarine. Cover
with top crust. Brush crust with milk; sprinkle with 1
tablespoon sugar. Trim, seal and flute. Cut small slits
in top crust.
Bake 50 to 55 minutes at 400°F. or until juices begin to
bubble.
Calories: 469 Fat: 23g.
Protein: 4 g. Cholesterol:
Carbohydrate: 63 g. Sodium: 302rag.
White Chocolate Brownie
Wedges
1/2 cup margarine or butter
4 ounces white chocolate squares, cut into pieces
2 eggs
1/2 cup sugar
2 teaspoons vanilla extract
11/4 cups of flour
1/2 cup of semi-sweet chocolate pieces
1/4 cup of Heath Bar candy pieces
Makes 12 wedges
Preheat oven using COMPU BAKE #4. Grease and
flour a 9-inch round cake pan. In small bowl, combine
butter and 2 ounces of white chocolate squares.
Microwave on HiGH (100%) for 1 to 2 minutes until
melted. Set aside.
In a small bowl, beat eggs until frothy. Add sugar and
continue beating until light in color. Add melted white
chocolate and vanilla. Stir in flour and mix well. Fold in
remaining 2 ounces of white chocolate, semi-sweet
chocolate pieces and Heath pieces. Bake at COMPU
BAKE #4. Cool on wire rack. Cut into 12 wedges.
Harvest Fruit Pie
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon ground cinnamon
2/3 cup plus 2 tablespoons vegetable shortening 37
Calories: 280 Fat: 16g.
Protein: 3.5 g. Cholesterol: 50 mg.
Carbohydrate: 32g, Sodium: 44rag,
BAKIHG RECIPES
No-Knead
Cheddar Di|J Bread
2V2 to 3 cups all-purpose flour
1 tablespoon sugar
2 teaspoons dill weed
1 teaspoon dill seeds
1 teaspoon salt
1/4 teaspoon baking soda
1 package active dry yeast
1 cup small-curd cottage cheese
1/4 cup water
1 tablespoon margarine or butter
1 egg
2 cups shredded sharp Cheddar cheese
1 egg, slightly beaten
Poppy seeds
Makes one 8-inch round loaf,
16 servings
Combine 1 cup of flour, sugar, dill weed, dill seeds,
salt, baking soda and dry yeast in large mixing bowl.
Combine cottage cheese, water and margarine in 2-
cup glass measure. Microwave at HIGH (100%) 2
minutes. Add cottage cheese mixture, egg and Cheddar
cheese to dry ingredients. Stir well. Add enough flour
to make a stiff dough.
Soak a cloth with hot water, wring it out and place it
over mixing bowl. Let dough rise in oven at 100°F. until
double in size, about 1 hour.
Grease well an 8-inch round cake pan. Place in pan
bottom a wax paper, circle cut to fit. Place a strip of wax
paper, 21/2x 25 inches, around pan edge. Grease both
wax paper circle and strip. Stir dough down and put in
prepared pan, patting the dough to smooth it. Let
dough rise in 100°F. oven until double in size, 35 to 45
minutes.
Preheat oven using CONVEC #5.
Brush bread lightly with beaten egg and sprinkle top
with poppy seeds. Bake 30 to 40 minutes on CONVEC
#5. Remove from pan. Cool on wire rack.
Protein: 8 g. Cholesterol: 51 rag.
Carbohydrate: 17 g. Sodium: 319 rag.
Cut along this line
Great recipes
Reliable microwave
reference guide
Many color photos
Ste p=by=step
instructions
-Nutritional
information for
each recipe
Durable wipe=clean
soft cover with 128
81/2xll pages
Helpful tips and
special techniques
CAROUSIEL M|CROWAVIE
COOKBOOK
TO ORDER
Simply call this toll-free number : 1-800-642-2122.
Please have your credit card ready.
If you prefer to order by mail, complete and return the
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order (payable to Sharp Accessories & Supplies
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are dissatisfied for any reason, simply return the book
and we'll gladly refund your $6.00 plus tax.
(SOLAiVlENTEESCRITOENINGLES!)
38
BAKIHG RECIPES
Hearty Cheese
Caraway Bread
63/4 cups all-purpose flour
3 tablespoons sugar
21/2 teaspoons salt
1/4 teaspoon baking soda
1 package rapid rise yeast
2 teaspoons caraway seeds
1 cup milk
1 cup water
1/3 cup margarine or butter
13/4 cups grated sharp Cheddar cheese
1/4 cup melted margarine or butter (for greasing)
Makes 2 loaves,
24 servings
Set aside 1 cup of flour. In large bowl, mix remaining
flour, sugar, salt, baking soda, yeast and caraway
seeds. Heat milk, water and 1/3cup of margarine until
hot to touch, approximately 2_/2to 3 mintues on MED IUM
(50%); stir into dry ingredients. Mix in only enough
reserved flour to make soft dough. Turn out onto lightly
floured surface; knead until smooth and elastic, about
8 to 10 minutes. Cover; let rise 10 minutes.
Divide dough in half; roll half into a 15 x 9-inch rectangle.
Sprinkle 3/4cup of grated cheese evenly over dough.
Roll tightly from short end to other. Pinch dough
together at ends and along seam. Repeat with second
half of dough.
Brush tops of loaves with melted margarine and sprinkle
top with 2 tablespoons from the remaining cheese.
Press gently on top of loaves. Place each loaf in a
buttered 81/2x 41/2x 2-inch loaf pan. Let rise in oven on
100°F. 40 minutes.
Preheat oven using CONVEC #5.
Bake 40 to 45 minutes on CONVEC #5 or until golden
brown. Remove from pans and cool on wire racks.
Protein: 6 g. Cholesterol: 9 rag.
Carbohydrate: 30 g. Sodium: 343 rag.
Cut along this line
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39
AUTU-TUUCU GUIDE
t Touch Reheat pad.
2 Select desired reheat setting.
(Ex. Touch 4 and 2 to warm frozen [] []
rolls/muffins.) []
3 Touch 2 for 2 rolls/muffins.
[ START ]
4 Touch Start/Touch On pad. [TOUCH ONJ
FOOD AMOUHT
1. Casserole 1 - 4 cups
1 Small
3. Beverage, reheat .5 - 2 cups
Beverage, make coffee/tea 1 - 4 cups
Roll/muffin, frozen 1 - 6
5. Frozen entrees 6 - 17 oz.
t Touch CompuDefrost pad.
2 Select desired CompuDefrost setting.
(Ex: touch 2 to defrost steak.)
3 Touch number pad 2 and 0.
(Ex: 2.0 Ib steak.)
[]
[]@
4, Touch Start/Touch On pad. During
defrosting, the oven will stop; check [ START_ ]
food. Touch Start/Touch On pad to [TOUCH ONJ
FOOD AMOOHT
1. Ground meat .5 - 3.0 tb
2. Steaksl Chops Or _ish :5- 4.0 Ib
3. Chicken pieces .5 - 3.0 Ib
4. Roast 2.0 - 4.0 Ib
5. Casserole 2 - 6 cups
/---q
t Touch CompuCook pad. _ COOK J
2 Select desired CompuCook setting.
--........_j
(Ex. Touch 1 to cook baked potatoes.) []
3 Touch 2 for 2 baked potatoes. []
4, Touch Start/Touch On pad. START 1
TOUCH ONJ
FOOD AMOUNT
1. Baked potato 1 - 4 medium
2. Vegetables, fresh-- 4 Cups
3. Vegetables, frozen 1 - 4 cups
4. Ground meat .3 - 1.5 Ib
5. Seafood, fish .3 - 1.5 Ib
FOOD AMOUNT
1. French fries .3 - 1 Ib
2. Frozen snack Number which fits On
turntablel
3. Brownies 8" x 8" x 2"
4. Snack cake 8"x 8" x 2''
5. Biscuits 8 - 10 (1 package of
convenience biscuits)
FOOD AMOUNT
1. Bake frozen pizza 1
regular crust
rising crust
3. Bake refrig pizza 1
4. Microwave pizza 1
5. Reheat pizza 1 - 6 slices
FOOD AMOUNT
1. Hamburgers 1 - 7 (1/4 Ib each)
2. steaks
3. Fish steaks .5 - 2 Ib
4. Boneless poultry :5-2 Jb
5. Chicken pieces .5 - 3 Ib
FOOD AMOUNT
1. Chicken, turkey 2.5 - 7 Ib
(whole)
2. Pork loin 2- 3.5 Ib
3. Turkey breast
(bone in) 3 - 6 Ib
4. Beef eYe 0f round 2141 b
(boneless)
5. Cornish hens 1 - 6.5 Ib
Formorecompleteinformation and safety precautions, refer to your Operation Manual,
If q_,o_,c,q,,-,c,,£, T ,_ _-T _,o_ - ,-,_ ,c,-,,,,n_,_,c ,-,n,-_
is in the display, first touch Stop/Clear.
t Touch Clock pad.
2 Enter correct time of the day by
touching numbers in sequence.
(Ex: 12:30)
3 Touch Clock pad again.
I CLOCK ]
FT1D-;-I@
Ic,oc l
, ouchGr,,,padI 0°,,,]
2 Select desired Grill setting.
(Ex. Touch 1 for top and bottom grill.) []
3 Enter grilling time by touching
numberpadstE×20m nt []@@@
4, Touch Start/Touch On pad. I START ]
ITOUCH ONJ
High Power Cooking
11 Enter cooking time by touching
number pads. (Ex: 1 rain. 30 sec.)
2 Touch Start/Touch On pad.
rT1ra@
START 1
TOUCH ONJ
Variable Power Cooking
I POWER ]II After Step 1 above, touch Power LEVEL
Level pad. []
2 Select power level. (Ex: 50%.) START _
3 Touch Start/Touch On pad. TOUCH ON_!
t Touch Convec pad. I CONVEC]
2 Select desired Convec setting.
(Ex. Touch 1for Convection with preheat.) []
3 Select preheat/cooking temperature.
(Ex. Touch 6 for 350 °F.) []
4, Enter cooking time by touching [_[]F_F_
number pads. (Ex. 25 min.) START i
5 Touch Start/Touch On pad. TOUCH ONJ
1. Convection with preheat
2. Convection without preheat
3. Cakes
4. Angel food Cake
5. Yeast bread
t Touch Roast pad.
2 Enter roasting time by touching
number pads. (Ex. 25 min.)
3 Touch Start/Touch On pad.
ROAST ]
[]l-q@@
iTsTART]
OUCH ONJ
I Touch Popcorn pad once for
regular size
IPOPCORN]
2 Touch Start/Touch On pad. I START I
ITOUCH ON I
* For snack size bags, touch POPCORN
pad twice and Start/Touch On.
Touch Minute Plus for one minute at
100% power or to add a minute during _ MINUTE ]
manual cooking. Continue to touch for _ PLUS J
additional minutes.
Continuously touch Start/Touch On [ START ]
pad for 100% power cooking. Remove [TOUCH ONJ
finger and oven will stop instantly.
Continued on the Inside Back Cover
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