Convection Microwave Oven
OPERATION MANUAL WITH COOKING GUIDE
Read all instructions carefully before using the oven
R-995DST
R-995D(W)
®
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OPERATION
Important Safety Instructions .................................1
Special Notes for Microwave .................................2
Installation Instructions ..........................................3
Specifications ........................................................3
Oven Diagram........................................................4
Operation of Control Panel ....................................5
Control Panel Display ........................................5
Touch Control Panel Layout ...............................5
Before Operating ...................................................6
Getting Started ..................................................6
Clock Setting .....................................................6
Stop/Clear ..........................................................6
Clean the Oven Before First Use ...........................6
Manual Operation .............................................. 7-9
Microwave ..........................................................7
Grill ....................................................................7
Convection .........................................................8
Mix Cooking .......................................................9
Automatic Operation ...................................... 10-11
Notes for Automatic Operation ........................10
Auto Menu .......................................................10
Sensor Cook ....................................................11
Convenience Cook ..........................................11
Weight Defrost .................................................11
Other Convenient Features ........................... 12-13
Less or More Time Adjustment ........................12
+1min. Function ...............................................12
Multiple Sequence Cooking .............................12
Demonstration Mode .......................................12
Info ...................................................................13
Timer ...............................................................13
Care and Cleaning ..............................................14
Service Call Check ..............................................14
CONTENTS
COOKING GUIDE
Helpful Hints ................................................. 15-16
Microwave Cooking .........................................15
Convection Cooking.........................................16
Mix Cooking .....................................................16
Grilling ............................................................16
Cookware and Utensil Guide ...............................17
Auto Menu Guide ........................................... 18-19
Sensor Cook Guide .............................................20
Convenience Cook Guide ....................................21
Weight Defrost Guide ..........................................22
Manual Cooking Chart ................................... 23-26
Defrost Times for Meat ....................................23
Fresh Vegetable ...............................................24
Rice & Pasta ....................................................25
Porridge ...........................................................25
Scrambled Egg ................................................25
Reheating/Defrosting Convenience Food ........26
Recipes .......................................................... 27-32
Fish ..................................................................27
Pork .................................................................28
Chicken ............................................................29
Vegetarian ........................................................ 30
Beef .................................................................31
Desserts ..........................................................32
Warranty ..............................................................33
Quick Reference Guide .........................Back cover
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IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
1. This oven is designed to be used on a benchtop, on a shelf or built-in with a Sharp built-in kit. We do
not recommend installing the oven under the benchtop or any other appliances. The appliance must not
be placed in a cupboard. The appliance must not be installed behind a decorative door in order to avoid
overheating. See page 3 for the installation. The oven door and the top of the oven may become hot
during cooking. Place or mount the oven so that the bottom of the oven is 85 cm or more above the floor.
Keep children away from the door to prevent them from burning themselves.
2. Ensure there is a minimum of free space above the oven of 40 cm. See page 3 for the other necessary
spaces.
3. This appliance is intended to be used in household and similar applications such as:
• staff kitchen areas in shops, offices and other working environments;
• farm houses;
• by clients in hotels, motels and other residential environments;
• bed and breakfast type environments
It is not suitable for commercial, laboratory use.
4. The microwave oven is intended for heating food and beverages. Drying of food or clothing and heating
of warming pads, therapeutic devices (eg. wheat bags), slippers, sponges, damp cloth and similar may
lead to risk of injury, ignition or fire.
5. This appliance is not intended for use by persons (including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety.
6. Children should be supervised to ensure that they do not play with the appliance.
7. WARNING: Only allow children to use the oven without supervision when adequate instructions have
been given so that the child is able to use the oven in a safe way and understands the hazards of
improper use.
8. WARNING: When the appliance is operated in the combination mode (Mix Cooking), Convection
Cooking, Grilling or Automatic Operations (except Weight Defrost), children should only use the oven
under adult supervision due to the temperature generated.
9. WARNING: Accessible parts may become hot during use. To avoid burns young children should be kept away.
10. WARNING: If the door or door seals are damaged, the oven must not be operated until it has been
repaired by an authorised SHARP service agent or microwave technician.
11. WARNING: Never adjust, repair or modify the oven yourself. It is hazardous for anyone other than an
authorised SHARP service agent or microwave technician to carry out any service or repair operation
which involves the removal of a cover which gives protection against exposure to microwave energy.
12. If the power supply cord of this appliance is damaged, it must be replaced by a service centre approved
by SHARP in order to avoid a hazard.
13. WARNING: Liquids and other foods must not be heated in sealed containers since they are liable to explode.
14. Microwave heating of beverages can result in delayed eruptive boiling, therefore care must be taken
when handling the container.
15. Eggs in their shell and whole hard-boiled eggs should not be heated on microwave modes since they
may explode, even after microwave heating has ended. To cook or reheat eggs which have not been
scrambled or mixed on microwave modes, pierce the yolks and the whites, or the eggs may explode.
Shell and slice hard boiled eggs before reheating them on microwave modes.
16. Utensils should be checked to ensure that they are suitable for use in the oven. See Page 18. Use only
microwave safe containers and utensils on microwave modes.
17. Metallic containers for food and beverages are not allowed during microwave modes.
18. The contents of feeding bottles and baby food jars must be stirred or shaken and the temperature
checked before consumption, in order to avoid burns.
19. The door, outer cabinet, oven cavity, dishes and accessories will become very hot during operation. Care
should be taken to avoid touching these areas. To prevent burns, always use thick oven gloves. Before
cleaning make sure they are not hot.
20. When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition.
21. If smoke is observed, switch off or unplug the appliance and keep the door closed in order to stifle any flames.
22. The oven should be cleaned regularly and any food deposits removed.
23. Cleaning and user maintenance shall not be performed by children without supervision.
24. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could
adversely affect the life of the appliance and possibly result in a hazardous situation.
25. Do not use harsh abrasive cleaners or sharp metal scrapers to clean the oven door glass since they can
scratch the surface, which may result in shattering of the glass.
26. The appliance must not be cleaned with a steam cleaner.
27. See instructions for cleaning door seals, cavities and adjacent parts on page 14.
28. Handle with care when removing items from the oven so that the turntable does not displace.
Other warnings
1. To reduce the risk of fire in the oven cavity:
a. Do not overcook food.
b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.
c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.
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2. To reduce the risk of an explosion or delayed eruptive boiling, care should be taken when handling the
container. Your oven is capable of heating food and beverages very quickly with microwave, therefore it is
very important that you select the appropriate cooking time and power level for the type and quantity of food
to be heated. If you are unsure of the cooking time and power level required, begin with low cooking times
and power levels until the food is sufficiently heated evenly throughout.
Additionally:
a. Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are considered
to be sealed containers.
b. Do not use excessive amount of time.
c. When boiling liquids in the oven, use a wide-mouthed container.
d. Do not heat for longer than recommended time. See REHEATING-FOOD CHART in the attached
cookbook.
e. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.
f. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting a
spoon or other utensil into the container.
3. Never operate the oven whilst any object is caught or jammed between the door and the oven.
4. Handle with care when removing items from the oven so that the utensil, your clothes or accessories do not
touch the latches.
5. Never poke an object, particularly a metal object, through a grille or between the door and the oven while
the oven is operating.
6. Never tamper with or deactivate the latches.
7. Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough
heat from the food can transfer through utensils to cause skin burns.
8. If the oven lamp fails please cousult your dealer or a qualified service technician trained by SHARP.
9. Avoid steam burns by directing steam away from the face and hands. Slowly lift the furthest edge of a dish's
cover including microwave plastic wrap etc., and carefully open popcorn and oven cooking bags away from
the face.
10. Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any
hot surfaces or sharp edges.
11. Do not place anything on the outer cabinet.
12. Do not store food or any other items inside the oven.
13. Make sure the utensil does not touch the interior walls during cooking.
14. Do not operate the oven without a load (i.e. an absorbing material such as food or water) in the oven cavity
except when conditioning or cleaning the heater elements as described in the operation manual.
SPECIAL NOTES FOR MICROWAVE
DO DON’T
Popcorn * Use specially bagged popcorn for the
microwave oven.
* Listen while popping corn for the pop-
ping to slow to 1-2 seconds.
* Pop popcorn in regular brown bags or
glass bowls.
* Exceed maximum time on popcorn
package.
Baby food * Transfer baby food to small dish and
heat carefully, stirring often. Check for
suitable temperature to prevent burns.
* Remove the screw cap and teat before
warming baby bottles. After warming
shake thoroughly. Check for suitable
temperature.
* Heat disposable bottles.
* Overheat baby bottles.
Only heat until warm.
* Heat bottles with nipples on.
* Heat baby food in original jars.
General * Food with filling should be cut after
heating, to release steam and avoid
burns.
* Use a deep bowl when cooking liquids
or cereals to prevent boiling over.
* Heat or cook in closed glass jars or air
tight containers.
* Overcook oysters.
* Dry nuts or seeds in shells.
* Heat or dry wood, herbs, wet papers,
clothes or flowers.
Canned foods * Remove food from can. * Heat or cook food while in cans.
Sausage rolls,
Pies, Christmas
pudding
* Cook for the recommended time. (These
foods have high sugar and / or fat con-
tents.)
* Overcook as they may catch fire.
Meats * Use a microwave proof roasting rack to
collect drained juices.
* Place meat directly on the turntable for
cooking.
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INSTALLATION INSTRUCTIONS
1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the feature
sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned
door, damaged door seals around the door or dents inside the oven cavity or on the door. If there is any
damage, please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED
BY SHARP and repaired, if necessary.
2. Accessories provided
1) Turntable tray 2) Roller stay 3) Low rack 4) High rack 5) Square tray 6) Operation manual
3. Since the door may become hot during cooking, you should place or mount the oven so that the bottom of
the oven is 85 cm or more above floor. You should also keep children away from the door to prevent them
burning themselves.
4. Place the roller stay, with the engraved word "Top" facing up, securely with in the three pins on the coupling,
then fit the turntable on the roller stay. (See OVEN DIAGRAM on page 4) Make sure the turntable and
roller stay are centrally located and locked together. NEVER operate the oven without the roller stay and
turntable.
5. This oven is designed to be used on a benchtop, on a shelf or built-in. The appliance must not be placed
in a cupboard. It should not be installed in any area where heat and steam are generated, for example,
next to a conventional oven unit. The oven should be installed so as not to block ventilation openings.
When the oven is mounted on a kitchen benchtop, allow a space of at least 40 cm on the top, 10 cm on
both sides and 5cm at the rear of the oven for adequate air circulation. When installing on a shelf, the
minimum dimension of the shelf should be 750mm(W) x 768mm(H) x 587mm(D), and allow a space of at
least 5cm at the rear of the oven for adequate air circulation. When building the oven into a cabinet or wall,
a Sharp built-in kit model number EBR-99ST [Stainless Steel] for R-995DST and Sharp built-in kit model
numbers EBR-9900(W)[White] or EBR-99ST [Stainless Steel] for R-995D(W) is available which enable
the microwave oven to be integrated within a kitchen, the kit is available from your retailer. Do not build-in
the appliance under the benchtop or any other appliances. Read carefully the installation instructions for
the built-in kit before installation. This built-in kit has been tested according to Australian Standards. Sharp
does not recommend the use of any other built-in kit. If the oven is to be positioned near a conventional
oven, ensure that adequate space is allowed, and a suitable heat shield is incorporated between the two to
prevent damage to the oven and the built-in kit caused by heat.
Please note the final colour of the built-in kit may vary against the appliance.
WARNING: The electrical outlet must be readily accessible so that the unit can be unplugged easily in an
emergency.
6. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal
injury for failure to observe the correct electrical connecting procedure.
The A.C. voltage must be single phase • 230V-240V, 50Hz
7. This appliance must be earthed.
8. Operate the oven from a general purpose domestic outlet. If a generator is used, do not operate the oven
with non-sinusoidal outputs.
9. Before using GRILL and CONVECTION HEATING ELEMENTS for the first time, operate the oven without
food for 20 minutes on grill and then at convection 250°C. This will allow the oil that is used for rust
protection to be burned off.
SPECIFICATIONS
Model Name R-995DST R-995D(W)
AC Line Voltage Single phase 230-240V, 50Hz
Input Microwave (STEADY): 1.40kW
Microwave (INITIAL): 1.83kW
Convection: 2.15 kW (at 240V) / 1.98 kW (at 230V)
Grill: 1.50kW (at 240V) / 1.38 kW (at 230V)
Output Power Microwave : 1000 W* (IEC test procedure)
Microwave Frequency 2450 MHz**(Class B/Group 2)
Outside Dimensions (WxHxD) 550mm x 368mm x 537mm
Depth with the door open 954mm
Cooking Uniformity Turntable (ø362mm tray) system
Weight Approx. 19 kg
Sharp Built in Kit model number EBR-99ST EBR-9900(W) or EBR-99ST
* When tested in accordance with AS/NZS 2895.1.2007
** This is the classification of ISM (Industrial, Scientific and Medical) equipment described in the International
Standard CISPR11.
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OVEN DIAGRAM
18
17
<Rack + Turntable>
<Figure A>
19 (x2)
1. Grill heating element
2. Convection heating element
3. Oven lamp
4. Control panel
5. Shelf rail (rail 1)
6. Shelf rail (rail 2)
7. Waveguide cover (Do not remove)
8. Oven cavity
9. Coupling
10. Door seals and sealing surfaces
11. Door opening handle
12. Ventilation openings
13. Outer cabinet
14. Power supply cord
15. Turntable
16. Roller stay
17. Low rack (height: 4 cm)
18. High rack (height: 15.5 cm)
19. Square tray (x2)
20. Menu label
• Place the roller stay into the coupling in the centre
of the oven floor, ensuring you place it TOP side up,
(TOP is engraved on one side). It should be able to
freely rotate around the coupling.
• Place the turntable on to the roller stay.
• Place the high/low racks onto the turntable if
necessary. These racks are used for cooking in
Convection, Mix or Grill mode.
• Use the square tray for convection only. See page
8. When using one square tray, place it at rail 2 as
shown in the figure A.
• Do not substitute similar types of racks or square
trays for these specially designed ones.
NOTES:
• Always operate the oven with the turntable and
roller stay fitted correctly. This promotes thorough
even cooking. A badly fitted turntable may rattle,
may not rotate properly and damage the oven.
• The turntable rotates clockwise or counter
clockwise. The rotary direction may change each
time you start the oven. This does not affect cooking
performance.
• When you order accessories, please mention two
details: part name and model name to your dealer
or SHARP authorised service facility.
14
12
13
Square tray
rail 1
rail 2
20 3
5
10
11
8 7
2
1
9
4
6
15
16
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OPERATION OF CONTROL PANEL
The operation of the oven is controlled by pressing the appropriate keys arranged on the surface of the control
panel.
A 'beep' sound should be heard each time you press the control panel to make a correct entry.
When starting and stopping the cooking/timer, the response sounds of the START key and the STOP key are
different from the others.
In addition an audible signal will sound for approximately 2 seconds at the end of the cooking cycle, or 4 times
when an action is required during a cooking programme.
Control Panel Display
The display shows useful information including cooking
time and cooking mode.
: COOK indicator
: INFO indicator
: LESS/MORE indicators
1 SENSOR COOK key
Press to select Sensor Cook menus.
2 CONVENIENCE COOK key
Press to select Convenience Cook menus.
3 WEIGHT DEFROST key
Press to select Weight Defrost menus.
4 AUTO MENU keys
Press to cook 8 popular menus.
5 LESS/MORE keys
Press to alter the cooking result for Auto Menu,
Sensor Cook, Convenience Cook, and
Weight Defrost modes.
Press to increase/decrease the time in one minute
increments during cooking.
6 WEIGHT keys
Press to increase/decrease the weight.
7 TIME keys
Press to enter time.
8 MICROWAVE key
Press to select microwave power setting.
If not pressed, 100% is automatically selected.
9 CONVECTION key
Press to select Convection mode.
10 GRILL key
Press to select Grill mode.
11 MIX GRILL key
Press to select Mix Grill mode.
12 MIX CONVECTION key
Press to select Mix Convection mode.
13 TIMER/CLOCK key
Press to set Timer or Clock.
14 INFO key
Press to set Delay Start or Child Lock.
15 STOP/CLEAR key
Press to clear during programming.
Press once to stop operation of the oven during
cooking; press twice to cancel cooking programme.
16 START/+ 1min. key
Press once to cook for 1 minute on 100% microwave
cooking or increase by 1 minute multiples each time
this key is pressed during Microwave, Convection,
Grill or Mix cooking. Press to start the oven after
setting programmes.
Touch Control Panel Layout
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
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BEFORE OPERATING
• Before operating your oven, make sure you read and
understand this operation manual completely.
• Before the oven can be used, follow these
procedures:
1. See below for getting started.
2. Follow directions on the right side for cleaning the
oven before first use.
Getting Started
P R O C E D U R E
1
Plug the oven into a power point.
“MICRO-, WAVE, OVEN” will appear on the
display.
2
Press STOP/CLEAR.
The display will show “.0”.
Clock Setting
* To enter the present time of day 11:34 (AM or PM).
P R O C E D U R E
1
Press TIMER/CLOCK twice.
x 2
2
Enter the hours by
pressing TIME.
x 1 x 1
3
Press TIMER/CLOCK.
4
Enter the minutes by
pressing TIME.
x 3 x 4
5
Press TIMER/CLOCK.
This is a 12-hour clock. If the clock is set, when
cooking is complete, the display will show the correct
time of day. If the clock has not been set, the display
will only show “.0” when cooking is complete.
If you wish to know the time of day during the cooking,
delay start or timer mode, press TIMER/CLOCK.
As long as your finger is pressing TIMER/CLOCK, the
time of day will be displayed.
Stop/Clear
Use the STOP/CLEAR to:
1. Clear if you make a mistake during programming.
2. Stop the oven temporarily during cooking.
3. Cancel a programme during cooking, press twice.
CLEAN THE OVEN
BEFORE FIRST USE
You may detect smoke or a burning smell when using
the grill and convection for the first time, this is normal
and not a sign that the oven is out of order. To avoid
this problem, when first using the oven, heat the
oven without food for 20 minutes on grill and then on
convection 250°C.
PREPARATION
Ventilate the room.
P R O C E D U R E
1
Ensure that no food is in the oven.
Enter the time by pressing TIME.
x 2
2
Select GRILL or
CONVECTION.
or
3
Press START.
WARNING:
Accessible parts (e.g. oven door, oven cavity, dishes
and accessories) will become hot when in use.
To prevent burns, always use thick oven gloves.
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MANUAL OPERATION
Microwave
Microwave is fast and convenient for cooking, reheating
and defrosting.
First enter the cooking time then select the power level.
This mode can be programmed for up to 99 minutes
50 seconds.
There are 6 different power levels.
Display Power level Examples
100P 100% Raw meat, Vegetables,
Rice or Pasta
70P 70% Delicate Food such as Eggs
or Seafood.
50P 50%
30P 30% Defrost, Softening butter
10P 10% Keep food warm
0P 0%
This variable cooking control allows you to select the
rate of microwave cooking.
If a power level is not selected, then 100% is
automatically used.
1 layer cooking only.
* Suppose you want to cook for 5 minutes on 100%.
P R O C E D U R E
1
Enter the cooking time by
pressing TIME (5.00)
x 5
2
Press START.
To change the microwave power level, press
MICROWAVE until the desired power level is displayed.
* Suppose you want to defrost for 5 minutes on 30%.
P R O C E D U R E
1
Enter the cooking time by
pressing TIME (5.00)
x 5
2
Change the power level by
pressing MICROWAVE until the
desired microwave power level is
displayed (30P)
x 4
3
Press START.
WARNING:
1. Never use the square tray for microwave cooking as
this may cause arcing.
2. After cooking and opening the door, the display may
show “NOW COOLING”.
NOTES:
1. When the door is opened during the cooking
process, the cooking time on the digital display
stops automatically. The cooking time starts to count
down again when the door is closed and START is
pressed.
2. If you wish to know the power level during cooking,
press MICROWAVE. As long as your finger is
pressing MICROWAVE, the power level which you
have input will be displayed.
Grill
The grill heating element at the top of the oven
cavity has one power setting only. This mode can be
programmed for up to 99 minutes 50 seconds.
* Suppose you want to cook for 10 minutes on Grill.
P R O C E D U R E
1
Enter the cooking time by
pressing TIME (10.00)
x 1
2
Press GRILL.
3
Press START.
WARNING:
The oven door, outer cabinet, oven cavity, accessories
and dishes will become hot. Use thick oven gloves
when adding or removing foods to prevent burns.
NOTES:
1. The high or low racks are recommended when
grilling. It is not recommended to use the square
tray for grilling.
2. You may detect smoke or a burning smell when
using the grill for the first time, this is normal and
not a sign that the oven is out of order.
(Please see CLEAN THE OVEN BEFORE FIRST
USE on page 6)
3. After cooking and opening the door, the display may
show “NOW COOLING”.
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MANUAL OPERATION
Convection
Your oven can be used as a conventional oven
using the convection facility and 10 pre-set oven
temperatures (250, 230, 220, 200, 190, 180, 160, 130,
100, 40°C)
Preheating is recommended for better results
(especially when using the square tray).
Convection can be programmed for up to 99 minutes
50 seconds.
TO COOK WITHOUT PREHEATING
* Suppose you want to cook at 250°C for 20 minutes.
P R O C E D U R E
1
Enter the cooking time by
pressing TIME (20.00)
x 2
2
Select the desired cooking
temperature by pressing
CONVECTION until the desired
temperature is displayed (250°C)
x 1
3
Press START.
WARNING:
The oven door, outer cabinet, oven cavity, accessories
and dishes will become hot. Use thick oven gloves
when adding or removing foods to prevent burns.
NOTES:
1. After cooking and opening the door, the display may
show “NOW COOLING”.
2. You may detect smoke or a burning smell when
using convection for the first time. This is normal
and is not a sign that the oven is out of order.
(See CLEAN THE OVEN BEFORE FIRST USE on
page 6.)
3. If you wish to know the oven temperature during
cooking, press CONVECTION. As long as your
finger is pressing CONVECTION, the temperature
which you have input will be displayed.
TO COOK WITH PREHEATING
* Suppose you want to preheat to 200°C and cook for
20 minutes at 200°C.
P R O C E D U R E
1
Enter the desired preheat
temperature by pressing
CONVECTION until the desired
temperature is displayed (200°C)
x 4
2
Press START to start preheating.
The display will show “PREHEAT”.
When the preheated temperature has been
reached the audible signal sounds, the display will
show 200°C. Open the door and place the food
inside the oven. Close the door.
3
Enter the cooking time by
pressing TIME (20.00)
x 2
4
Press START.
NOTES FOR PREHEATING:
1. When the oven is preheated the turntable should be
in the oven.
2. After preheating, if you want to cook at a different
temperature press CONVECTION until the desired
setting appears on the display.
In the example above, to change the temperature
you would press CONVECTION after entering the
cooking time.
3. When the oven reaches the programmed preheating
temperature, it will automatically hold at the
preheated temperature for 30 minutes.
After 30 minutes, the selected convection
programme will be cancelled.
4. If you press CONVECTION during preheating,
the actual oven temperature will be displayed. If
the oven temperature is below 40°C, “LO” will be
displayed.
SPECIAL NOTES FOR SQUARE TRAY:
1. When using one square tray, place it at rail 2.
Refer to the figure A on page 4.
2. When using the square tray, leave the turntable in
the oven.
3. When using the square tray, rotate the square tray
or the container on it 180° halfway to achieve better
results.
Shelf rails
rail 1
rail 2
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MANUAL OPERATION
Mix Cooking
Your oven has 2 mix cooking modes combining the
heat of the grill or convection with microwave power.
To select the mix cooking mode, choose the cooking
time, then press MIX GRILL or MIX CONVECTION
to select the desired setting. Mix cooking can be
programmed for up to 99 minutes 50 seconds.
Cooking mode Preset programme
Mix Grill
Grill
Microwave 30% or 10%*
Mix
Convection
Convection 40°C - 250°C**
(select from 10 temperatures)
Microwave 30% or 10%*
NOTES:
* The microwave power can be chosen by pressing
MICROWAVE.
** To adjust the convection temperature, press
CONVECTION until the desired temperature
appears on the display.
TO COOK WITH MIX GRILL
* Suppose you want to cook for 20 minutes on Mix Grill
using 10% microwave power and grill.
P R O C E D U R E
1
Enter the cooking time by
pressing TIME (20.00)
x 2
2
Press MIX GRILL.
3
Change the power level by
pressing MICROWAVE until the
desired microwave power level is
displayed (10P)
x 2
4
Press START.
TO COOK WITH MIX CONVECTION
* Suppose you want to cook for 20 minutes on Mix
Convection using 10% microwave power and 200°C
convection.
P R O C E D U R E
1
Enter the cooking time by
pressing TIME (20.00)
x 2
2
Press MIX CONVECTION.
3
Change the power level by
pressing MICROWAVE until the
desired microwave power level is
displayed (10P)
x 2
4
Select the desired cooking
temperature by pressing
CONVECTION until the desired
temperature is displayed (200°C).
x 4
5
Press START.
WARNING:
1. The oven door, outer cabinet, oven cavity,
accessories and dishes will become hot. Use thick
oven gloves when adding or removing foods to
prevent burns.
2. Never use the square tray for mix cooking as this
may cause arcing.
NOTES:
1. After cooking and opening the door, the display may
show “NOW COOLING”.
2. If you wish to know the power level during cooking,
press MICROWAVE. As long as your finger is
pressing MICROWAVE, the power level which you
have input will be displayed.
3. If you wish to know the oven temperature during mix
convection cooking, press CONVECTION.
As long as your finger is pressing CONVECTION,
the temperature which you have input will be
displayed.
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10
AUTOMATIC OPERATION
Notes for Automatic Operation
1. Wipe off any moisture from the outside of
cooking containers and the interior of the oven
with a dry cloth or paper towel prior to cooking
on SENSOR COOK.
2. After oven is plugged in, wait 2 minutes before
using SENSOR COOK.
3. When cooking small quantities of food on
SENSOR COOK, the food may be cooked
without displaying any remaining cooking time.
4. When using the automatic features, carefully
follow the instructions provided in each GUIDE to
achieve the best result. If the instructions are not
followed carefully, the food may be overcooked
or undercooked or “ERROR” may be displayed.
5. Food weighing more or less than the quantity or
weight listed in each GUIDE, cook manually.
Refer to manual cooking charts on pages 23-26.
6. To change the final cooking or defrosting result
from the standard setting, press LESS(
) or
MORE(
) prior to pressing each automatic
operation key. Refer to page 12.
7. The final cooking result will vary according to the
food condition (e.g.initial temperature, shape,
quality). Check the food after cooking and if
necessary continue cooking manually.
8. To avoid children's misuse, each AUTO MENU
key can be used only within 3 minutes of a
preceding operation.
9. “ERROR” will be displayed if:
(a) more or less than the quantity or weight of
foods suggested in the SENSOR COOK
GUIDE are programmed when START is
pressed.
(b) the door is opened or STOP/CLEAR is
pressed until the cooking time is displayed.
To clear, press STOP/CLEAR and cook manually.
Refer to manual cooking charts on pages 23-26.
10. When entering the weight of the food, round
off the weight to the nearest 0.1kg(100g). For
example, 1.65kg would become 1.7kg. When
entering up to 0.3kg(300g), round off the weight
to the nearest 0.05kg(50g).
11. After cooking, the cooling fan will continue to
operate. “NOW COOLING” may be displayed
when the door is opened or STOP/CLEAR is
pressed while fan is operating.
Auto Menu
The AUTO MENUS have been pre-programmed with
a cook mode and cook time, offering convenience at
meal times. There are 8 popular AUTO MENUS which
have been listed below. See AUTO MENU GUIDE
on pages 18-19 for information on how to use these
menus.
- Boiled Potato - Chicken Drumsticks
- Potato Chips - Pumpkin Risotto
- Roast Chicken - Cake
- Roast Pork - Pizza
* Suppose you want to cook 0.5 kg Chicken Drumsticks.
P R O C E D U R E
1
Press Chicken Drumsticks until the
desired quantity is displayed.
For 0.5kg, press 5 times.
(within 3 minutes of closing the
door)
x 5
After about 2 seconds, the timer will begin to
count down.
The oven will stop. COOK indicator will go off and
“TURN OVER” will be displayed. Open the door.
Turn over the chicken drumsticks. Close the door.
2
Press START.
The cooking time will begin counting to zero,
when it reaches zero, the oven will "beep".
“STAND” will be displayed.
WARNING:
The oven door, outer cabinet, oven cavity, accessories
and dishes will become hot. Use thick oven gloves
when adding or removing foods to prevent burns.
NOTE:
When using Potato Chips key, press once for Thin
chips, press twice for Thick chips.
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11
AUTOMATIC OPERATION
SENSOR COOK will automatically compute the power
level and cooking time by detecting the vapour from
the food. SENSOR COOK has 4 menus.
See SENSOR COOK GUIDE on page 20.
No.1: Casserole No.3: Rice (White)
No.2: Fresh Vegetables No.4: Pasta (Dry)
* Suppose you want to cook 0.3 kg Fresh Vegetables.
P R O C E D U R E
1
Press SENSOR COOK until the
menu number of your choice is
displayed. For Fresh Vegetables,
press twice.
x 2
2
Press START.
The display will show “FRESH VEG.” repeatedly.
The oven will stop. COOK indicator will go off and
“STIR” will be displayed. Open the door. Stir the
vegetables. Close the door.
3
Press START.
The cooking time will begin counting to zero,
when it reaches zero, the oven will "beep".
“STIR STAND COVER” will be displayed.
Convenience Cook
Sensor Cook
CONVENIENCE COOK will automatically compute
the cooking mode and cooking time. CONVENIENCE
COOK has 3 popular menus. See CONVENIENCE
COOK GUIDE on page 21.
C-1: Frozen Ready Meals
C-2: Frozen Vegetables
C-3: Frozen Lasagne
* Suppose you want to cook 0.4 kg Frozen Lasagne.
P R O C E D U R E
1
Press CONVENIENCE COOK until
the menu number of your choice
is displayed. For Frozen Lasagne,
press 3 times.
x 3
2
Press START.
The timer will begin to count down,
when it reaches zero, the oven will "beep".
“STAND COVER” will be displayed.
WARNING:
The oven door, outer cabinet, oven cavity, accessories
and dishes will become hot. Use thick oven gloves
when adding or removing foods to prevent burns.
Weight Defrost
The WEIGHT DEFROST menus have been pre-
programmed with a cook mode and cook time to
make defrosting easier for you at home. There are 6
menus which have been listed below. See WEIGHT
DEFROST GUIDE on page 22.
D-1: Steak/Chops D-4: Chicken Drumsticks
D-2: Roast Meat D-5: Poultry
D-3: Minced Meat D-6: Bread
* Suppose you want to defrost 0.5 kg Steak.
P R O C E D U R E
1
Press WEIGHT DEFROST until
the menu number of your choice
is displayed. For Steak, press
once.
x 1
2
Enter weight by
pressing WEIGHT
(0.50 KG)
or
x 6 x 4
3
Press START.
The timer will begin to count down.
The oven will stop. COOK indicator will go off and
“TURN OVER AND SHIELD” will be displayed.
Open the door. Turn over the steak. Shield the thin
parts and warm spots with aluminimu foil.
Close the door.
4
Press START.
The cooking time will begin counting to zero,
when it reaches zero, the oven will "beep".
“STAND COVER” will be displayed.
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12
Less or More Time Adjustment
(LESS (▼) / MORE (▲) keys)
a) To use with automatic cooking
The cooking times programmed into the automatic
menus are tailored to the most popular tastes.
To adjust the cooking time to your individual preference
- use the “more” or “less” feature to either add (more)
or reduce (less) cooking time.
To adjust cooking time, press LESS (
) or MORE ( )
at the beginning of the procedure.
* Suppose you want to cook 0.5kg Chicken Drumsticks
with MORE (
).
P R O C E D U R E
1
Press MORE.
2
Press Chicken Drumsticks 5 times.
x 5
NOTE:
To cancel LESS or MORE press the same key again.
To change MORE to LESS simply press LESS (
).
To change LESS to MORE simply press MORE (
).
b) To use with manual cooking
During the manual cooking process, the cooking time
can be decreased or increased in 1 minute steps each
time the LESS (
) or MORE ( ) is pressed.
OTHER CONVENIENT FEATURES
+1min. Function
+1min. allows you to operate the two following
functions:
a) Direct start
You can directly start cooking on 100 % microwave
power for 1 minute by pressing +1min.
NOTE:
To avoid the misuse by children, +1min can be used
only within 3 minutes after preceding operation, i.e.,
closing the door, pressing STOP/CLEAR or cooking
completion.
b) Extend the manual cooking time
You can extend the manual cooking time for multiples
of 1 minute if +1min is pressed while the oven is in
operation.
Multiple Sequence Cooking
This function allows you to cook using up to 4 manual
cooking programmes including combinations of
Microwave, Grill, Convection and Mix Cooking.
* Suppose you want to cook in Sequence Cooking for:
5 minutes on 70 % Microwave power (Stage 1)
3 minutes on Grill (Stage 2)
P R O C E D U R E
1
For 1st stage, enter the desired
cooking time by pressing TIME
(5.00) and press MICROWAVE
until the desired power level is
displayed (70P)
x 5
x 2
2
For 2nd stage, enter the desired
cooking time by pressing TIME
(3.00) and press GRILL.
x 3
3
Press START.
WARNING:
The oven door, outer cabinet, oven cavity, accessories
and dishes will become hot. Use thick oven gloves
when adding or removing foods to prevent burns.
Demonstration Mode
This feature is mainly for use by retail outlets, and also
allows you to practice the key operation.
To demonstrate, press STOP/CLEAR and hold for 4
seconds.
When you hear the oven beeps, press STOP/CLEAR
4 times within 2 seconds. The display will show
“DEMO HELLO DO YOU LIKE TO COOK WITH ME”
repeatedly.
Cooking operations can now be demonstrated with no
power in the oven. The display will count down to zero
at ten times the speed faster than normal.
To cancel, press STOP/CLEAR and hold for 4 seconds.
When you hear the oven beeps, press STOP/CLEAR
4 times within 2 seconds. The display will show “DEMO
OFF”, and then the time of day. Or unplug the oven from
the electrical outlet and re-plug to cancel Demo Mode.
NOTE:
The displayed message will change to the time of day
when pressing STOP/CLEAR.
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13
OTHER CONVENIENT FEATURES
Info
INFO key provides 2 features.
a) Delay Start
The Delay Start feature allows you to set your oven to
start automatically.
* Suppose you want to start cooking for 20 minutes on
30% microwave power at 4:30.
(Check that the correct time of day is displayed.)
P R O C E D U R E
1
Press INFO once.
x 1
2
Set the desired start time.
x 4
x 3
3
Set the desired cooking
programme.
x 2
x 4
4
Press START.
The display will show “DELAY START 4:30 ON”.
And the oven will start cooking at 4:30.
To check the current time, simply press TIMER/
CLOCK, the time will be displayed.
If the door is opened after step 4, close the door and
press START to continue with Delay Start.
Press STOP/CLEAR to cancel Delay Start.
The correct time of day must be set before using Delay
Start, see clock setting on page 6.
b
) Child Lock
Child Lock prevents unwanted oven operation such
as by small children. The oven can be set so that the
control panel is deactivated and locked.
* To set the Child Lock.
P R O C E D U R E
1
Press INFO twice.
x 2
2
Press START.
The display will show “LOCK”, and the time of
day.
The control panel is now locked, each time a key is
pressed, the display will show “LOCK”.
* To unlock the control panel.
P R O C E D U R E
1
Press INFO once.
x 1
2
Press START.
The display will show "LOCK OFF", and the time
of day.
The oven is ready to use.
Timer
Use the TIMER as a minute timer or to monitor the
standing time for cooked/defrosted food.
* To set the timer for 5 minutes.
P R O C E D U R E
1
Press TIMER/CLOCK once.
x 1
2
Enter the desired time by pressing
Time.
x 5
3
Press START.
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14
SERVICE CALL CHECK
Please check the following before calling service:
1. Does the display light up? Yes No
2. When the door is opened, does the oven lamp come on? Yes No
3. Place one cup of water (approx. 250 mL) in a glass measuring cup in the oven and close the door securely.
Oven lamp should go off if door is closed properly.
Press START once.
A. Does the oven lamp come on? Yes No
B. Does the cooling fan work?(Put your hand over the rear ventilation openings.) Yes No
C. Does the turntable rotate? Yes No
(The turntable can rotate clockwise or counterclockwise. This is quite normal.)
D. Does the COOK indicator light up? Yes No
E. After 1 minute, is the water hot? Yes No
4. Remove water from the oven and programme the oven for 3 minutes on grill.
A. Do the GRILL and COOK indicators light up? Yes No
B. After 3 minutes, does the grill heating element become red Yes No
5. Programme the oven for 3 minutes at convection 180°C.
A. Does the CONVEC and COOK indicators light up? Yes No
B. After 3 minutes, is the inside of the oven hot? Yes No
If "NO" is the answer to any of the above questions, please check your wall socket and the fuse in your meter box.
If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE
CENTRE APPROVED BY SHARP.
NOTE:
1. If time in the display is counting down rapidly, check Demonstration Mode. (See P. 12 for detail.)
2. On 100 % microwave power level, output power will gradually be reduced to avoid overheating. If you cook
the food over 20 minutes on 70% or 50% microwave power level, the microwave power will be automatically
reduced to avoid overcooking.
3. If you cook the food over 15minutes with Grill mode, the grill heating elements will begin to light on and off
automatically to avoid overheating.
4. After manual or automatic cooking using the Grill, Mix or Convection modes, the cooling fan will switch on to
cool the oven cavity. To clear it, press STOP/CLEAR and the display will return to the time of day, if set. During
these modes, the cooling fan will carry on working after you have pressed STOP/ CLEAR. You may feel hot air
blowing out of the ventilation openings.
CARE AND CLEANING
Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven.
Before cleaning ensure oven cavity is cool.
CLEAN THE OVEN AT REGULAR INTERVALS -
Keep the oven clean and remove any food deposits, or it could
lead to deterioration of the surface. This could adversely affect the life of the appliance and possibly result in a
hazardous situation.
Exterior:
The outside may be cleaned with mild soap and warm water, wipe clean with a damp cloth. Avoid the use of
harsh abrasive cleaners. Keep the ventilation openings free of dust.
Door: Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth
to remove any spills or spatters. Do not use harsh abrasive cleaners or sharp metal scrapers to clean the oven
door glass since they can scratch the surface, which may result in shattering of the glass.
Touch Control Panel: Wipe the panel with a cloth dampened slightly with water only. Do not scrub or use any
sort of chemical cleaners. Avoid the use of excess water.
Interior walls:
Wipe spatters and spills with a little dish washing liquid on a soft damp cloth. For heavier stains inside the
oven cavity only, use a mild stainless steel cleaner applied with a soft damp cloth. Do not apply to the inside of the door.
Wipe clean ensuring all cleaner is removed.
After use wipe the waveguide cover in the oven with a soft damp cloth to remove any food splashes. Built-up splashes
may overheat and begin to smoke or catch fire. Do not remove the waveguide cover.
DO NOT USE CAUSTIC CLEANERS, ABRASIVE OR HARSH CLEANSERS OR SCOURING PADS ON YOUR
OVEN. NEVER SPRAY OVEN CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN.
DO NOT USE A STEAM CLEANER.
Avoid using excess water. After cleaning the oven, ensure any water is remove with a soft cloth.
Note: At regular intervals, heat the oven referring to “CLEAN THE OVEN BEFORE FIRST USE” on page 6.
Because, the splashed dirt or food oil remained around oven walls may cause the smoke and odour.
Turntable/Turntable Support/Racks: Wash with mild soapy water and dry thoroughly.
Note: Keep the waveguide cover and accessories clean at all times. If you leave grease or fat in the cavity or
accessories, it may overheat, cause arching, smoke or even catch fire when next using the oven.
SPECIAL NOTE for Roller Stay:
After cooking, always clean the roller stay, especially around the rollers.
These must be free from food splashes and grease. Built-up splashes or
grease may overheat and cause arcing, which may produce smoke or catch fire.
roller
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15
MICROWAVE COOKING
1. ARRANGEMENT
Arrange foods carefully. Place thickest areas towards the
outside of the dish.
Eg. Arrange vegetables in a shallow dish
in the following way:
Hard Vegetables (e.g. carrots) around
the outside,
Soft Vegetables (e.g. broccoli) in the centre.
2. TURNING
Foods such as poultry and joints of meat should be
turned over after half the cooking time.
3. COVERING
Cover foods in the microwave to retain moisture or if you
would normally cover the food in your ordinary oven, e.g
vegetables and casseroles.
Use to cover foods:
4. PIERCING
Pierce potatoes, eggs, oysters, tomatoes or any foods
with a skin or membrane to allow steam to escape.
5. SHIELDING
Shield using small pieces of aluminium foil to shield thin
areas of meat, fish and poultry or edges of cakes to
prevent overcooking.
Watch for sparking. Sparking can damage the cavity. To
prevent sparking, reduce aluminium foil or keep clear of
cavity walls.
6. STANDING TIME
Standing time is important. After cooking or defrosting
ensure adequate standing time. This allows the food to
continue cooking or heating. Refer to cooking guides for
each menu or according to manufacturer’s instructions.
7. STIRRING
Stir foods from the outside to the centre of the dish, once
or twice during cooking if possible.
E.g. Casseroles and Sauces.
8. SIZE
Small pieces cook faster than large ones. To speed
cooking, cut pieces smaller than 5 cm so microwaves
can penetrate to the centre from all sides. For even
cooking, make all the pieces the same size.
9. DENSITY
The depth to which microwaves penetrate food varies
depending on the food's density. Porous foods like
minced beef or mashed potatoes microwave faster than
dense ones like steak or whole potatoes.
10. FAT AND BONE
Marbling within meat, or a thin, even layer of fat on
a roast, speeds cooking. Large fatty areas or excess
drippings in dish attract energy away from meat, and
slows cooking. Centre bones do not affect cooking, but
bone on the side of meat conducts heat to the areas
next to it.
11. STARTING TEMPERATURE
Frozen or refrigerated food takes longer to heat than
food at room temperature. Cooking times in this book are
based on normal storage temperatures. Since rooms,
refrigerators and freezers differ in temperature, check for
doneness at the minimum time.
12. QUANTITY
Microwave cooking times are directly related to the
amount of food in the oven. Because energy is absorbed
by the food itself, one potato or a single piece of chicken
cooks rapidly. When the energy is divided among several
items, cooking takes more time.
13. CONDENSATION
Condensation is a normal part of microwave cooking.
The humidity and moisture in food will influence
the amount of condensation in the oven. Generally,
covered foods will not cause as much condensation as
uncovered foods. Ensure that the ventilation openings
are not blocked.
14. GENERAL
Your microwave oven is capable of heating food and
beverages very quickly therefore, it is very important that
you select the appropriate cooking time and power level
for the type and quantity of food to be heated. If you are
unsure of the cooking time and power level required,
begin with low cooking times and power levels until the
food is sufficiently heated evenly throughout.
PAPER TOWEL
LID PLASTIC WRAP
TOMATO EGG
STIR
FISH CHICKEN
HELPFUL HINTS
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16
1. Use thick oven gloves when removing food or the
turntable from the oven to PREVENT BURNS. Because
accessible parts (e.g. oven door, oven cavity, dishes and
accessories) will become hot when in use.
2. Can be used the same a conventional oven.
3. When cooking your own recipes; cook for a slightly
shorter cooking time, at the temperature the recipe
suggests. Then add additional time if necessary.
4. For best results, preheat to required temperature with
the turnable in the oven. Add food after preheating.
5. Food may be cooked either directly on turntable, using
the high or low racks or by using the square trays.
6. Do not cover turntable, square trays, high rack, or low
rack with aluminium foil.
7. Metal cookware can be used. Round pizza trays are
excellent cooking utensils for cooking.
8. If you are cooking and wish to check the temperature
you have programmed, simply press the CONVECTION
key. The programmed temperature will be displayed as
long as CONVECTION key is pressed.
9.
When using the square tray, see pages 4 and 8.
MIX COOKING
1. There are two automatic, pre-programmed mix settings.
a) MIX GRILL - Grill with 30% microwave power
or 10% microwave power.
Use for baking pastries.
b) MIX CONVECTION - Convection with 30%
microwave power or 10%
microwave power. Use for
roasting meats, lasagne and
baking.
2. Use thick oven gloves when removing food or the
turntable from the oven to PREVENT BURNS. Because
accessible parts (e.g. oven door, oven cavity, dishes and
accessories) will become hot when in use.
3. The convection temperature can be changed to
accommodate all your favourite recipes.
4 If you are cooking and wish to check the temperature you
have programmed simply press the CONVECTION key.
The programmed temperature will be displayed as long
as CONVECTION key is pressed.
CONVECTION COOKING
LOW RACK HIGH RACK
CAKE TIN SQUARE DISH
PIZZA TRAY
1. Use thick oven gloves when removing food or the
turntable from the oven to PREVENT BURNS. Because
accessible parts (e.g. oven door, oven cavity, dishes and
accessories) will become hot when in use.
2. Place food on the high rack or low rack in the oven.
DO NOT USE THE SQUARE TRAY.
When grilling food that causes excessive fat splatter
and smoke (e.g. steak, chops) the following principles
should be followed:
* Fit the high or low rack on the turntable, place the
food on the rack and pour 1/2 cup of tap water on the
turntable. (Otherwise the dripping fat drops onto the
hot turntable causing the smoke).
GRILLING
HIGH RACK & TURNTABLE
HELPFUL HINTS
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17
MICROWAVE CONVECTION
MIX
COOKING
GRILL
METAL RACKS (INCLUDED)
YES
(LOW RACK
ONLY)
YES YES YES
SQUARE TRAY (INCLUDED)
NO YES NO NO
GLASSWARE/CERAMIC
(HEAT RESISTANT)
YES YES YES YES
METAL COOKWARE
NO YES NO YES
OVEN BAGS
YES YES YES NO
ALUMINIUM FOIL
For Shielding YES For Shielding YES
NON-STICK PAPER
YES YES YES NO
GREASE-PROOF PAPER
YES YES YES NO
WAXED PAPER
YES NO NO NO
PLASTIC WRAP
YES NO NO NO
PAPER TOWEL
YES NO NO NO
PLASTIC COOKWARE
MICROWAVE SAFE
YES NO NO NO
DEFROST RACK
MICROWAVE SAFE
Defrost Only NO NO NO
THERMOMETERS
MICROWAVE SAFE
CONVENTIONAL
YES
NO
NO
YES
NO
NO
NO
NO
METAL RACKS (INCLUDED)OVENPROOF GLASS
PIZZA TRAY
RING CENTRE DISH SQUARE DISHFOIL
CAKE TIN
PAPER TOWEL
* 1
* 2
There are many brands of microwave safe plastic cookware / defrosting racks available in the market.
*1 For cooking food with high fat contents, do not bring the wrap in contact with the food as it may melt.
*2 Some microwave safe plastic cookware are not suitable for cooking foods with high fat and sugar content.
COOKWARE AND UTENSIL GUIDE
SQUARE TRAY
(INCLUDED)
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18
Key Menu Weight (Increasing
Unit) / Utensils
Procedure
Boiled Potato
(initial temp 20°C)
0.25 kg, 0.50 kg
Dish & lid
• Peel the potatoes if necessary and cut them
into similar
sized pieces. (approx. 50 - 80 g
each)
• Put them in a dish.
• Add ¼ cup of water for 0.25kg or ½ cup for
0.5kg of potatoes and add a little salt.
• Cover with lid.
• When the audible signals sound, stir and
re-cover.
• After cooking, let stand for 1-2 minutes.
Potato Chips, Thin
(recommended for
conventional ovens)
(initial temp -18°C)
0.25 kg
Flat round microwave
safe dish & high rack
• Place the potato chips in a single layer onto
dish and then on the high rack.
• When the audible signals sound, turn over.
• Season with salt as desired.
Potato Chips, Thick
(recommended for
conventional ovens)
(initial temp -18°C)
0.3 kg
Flat round microwave
safe dish & high rack
Roast Chicken
(initial temp 3°C)
0.9 - 2.0 kg
(100 g increments)
Low rack
• Pierce the skin of the chicken and place
breast side down on the low rack.
• When the audible signals sound, turn the
chicken over.
• After cooking, let stand for approx. 10 minutes
covered in foil.
Roast Pork
(initial temp 3°C)
1.0 - 2.0 kg
(100 g increments)
Low rack
• Place the pork on the low rack.
• When the audible signals sound, turn the
pork over.
• After cooking, let stand, wrapped in
aluminium foil for approx. 10 minutes.
Chicken Drumsticks
(initial temp 3°C)
0.20 kg, 0.25 kg,
0.3 - 1.0 kg
(100 g increments)
High rack
• Pierce the skin of the chicken drumsticks.
• Put the chicken drumsticks on the high rack
with the thin ends towards the centre.
• When the audible signals sound, turn the
chicken drumsticks over.
• After cooking, let stand for approx. 3 minutes.
AUTO MENU GUIDE
x 1
x 2
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19
AUTO MENU GUIDE
Key Menu Weight (Increasing
Unit) / Utensils
Procedure
Pumpkin Risotto Recipe
Ceramic dish
• Prepare and cook pumpkin risotto referring to
the recipe below.
Cake Recipe
21cm square silicone
dish
High rack
• Prepare and cook cake referring to the recipe
below.
Pizza
(initial temp 3°C)
1 Base
Low rack
• Place the food directly on the low rack.
PUMPKIN RISOTTO
Ingredients :
30 g butter, cut into small pieces
1 brown onion, finely chopped
2 cloves garlic, crushed
1 cup Alborio rice, washed
350 g pumpkin, skin & seeds removed & cut into
approx. 2cm pieces
2 cups chicken stock
100 g broccoli, cut into small florets
Parmesan, to taste
Salt and Pepper, to taste
Method:
1. Combine the butter, onion and garlic in a medium
sized microwave safe dish and place onto the
turntable and press the Pumpkin Risotto key.
2. When the audible signals sound, add the rice,
pumpkin and chicken stock and stir to combine.
Place the dish onto the turntable and press the
START key.
3. When the audible signals sound, stir in the broccoli
and place the dish back onto the turntable and
press the START key.
4. After cooking, remove the risotto from the oven,
cover with a lid and let stand for 10 minutes.
Serve with grated parmesan and salt and pepper.
CAKE
Ingredients :
230 g butter, softened
1 cup castor sugar
1 tbsp. vanilla essence
3 eggs
2 cups self-raising flour
¾ cup milk
Method:
1. Starting off on a low speed, beat the butter and
sugar in a large bowl until combined and then
increase speed to high and beat until light in colour
and fluffy.
2. Add vanilla essence and eggs one at a time,
beating well between each addition until combined.
3. Add half of the flour and half of the milk and fold
through the mixture until combined, before folding
through the remaining flour and milk.
4. Pour mixture into a greased 21cm silicone dish and
place the dish on the high rack and press the Cake
key.
5. After cooking, let stand for 10 minutes in the dish
before turning out onto a wire rack to cool.
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20
Key Menu No. Weight / Utensils Procedure
x1
No. 1
Casserole
(initial temp 3°C)
1 - 2 cups
(1 cup = 250 mL)
Bowl & plastic wrap
• Do not cover. Place the bowl in the centre of
the turntable.
• When the oven stops and the audible signals
sound, stir.
x2
No. 2
Fresh Vegetables
(initial temp 3°C)
e.g. Cauliflower,
carrot, broccoli
0.1 - 0.8 kg
Bowl & lid
• Cut into uniform pieces and add
the required
amount of water (1 tbsp per 100 g)
• Cover with a lid.
• When the oven stops and the audible signals
sound, stir.
• After cooking, stir and let the food stand for
approx. 2 minutes.
x3
No. 3
Rice, white
Washed
1 - 4 cups
(1 cup = 250 mL)
Dish & lid
• Place in a dish and add hot tap water.
• Cover with a lid.
• Place the dish in the centre of the turntable.
• When the oven stops and the audible signals
sound, stir.
• After cooking, let stand, covered for approx.
10 minutes.
x4
No. 4
Pasta
1 - 4 cups
(1 cup = 250 mL)
Dish & lid
• Place in a dish and add cold water.
• Cover with a lid .
• Place the dish in the centre of the turntable.
• When the oven stops and the audible signals
sound, stir.
• After cooking, let stand, covered for approx. 2
minutes.
SENSOR COOK GUIDE
Rice Hot Water
1 cup
2 cups
3 cups
4 cups
2 cups
4 cups
5 cups
6 cups
Pasta Cold Water
1 cup
2 cups
3 cups
4 cups
2 cups
4 cups
5 cups
6 cups
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21
CONVENIENCE COOK GUIDE
Key Menu No. Weight (Increasing
Unit) / Utensils
Procedure
x1
C-1
Frozen Ready Meals
(initial temp -18°C)
0.4 kg • Remove cardboard packaging. Leave
meal in original microwave safe plastic
packaging with plastic film on.
• Pierce the film with a fork 5 times.
• After cooking, stir and let stand for
approx. 2 minutes.
x2
C-2
Frozen Vegetables
(initial temp -18°C)
e.g. Mixed
vegetables &
cauliflower
0.5 kg
Dish & lid
• Place in a dish and cover with a lid.
• When the oven stops and the audible
signals sound, stir and re-cover.
• After cooking, let stand for approx. 2
minutes.
NOTE: If frozen vegetables are
compacted together, try to
separate them before cooking.
x3
C-3
Frozen Lasagne
(initial temp -18°C)
0.4 kg
Low rack
• Remove cardboard packaging. Leave
lasagne in original microwave safe
plastic packaging.
• Place on the low rack.
• Do not cover.
• After cooking, let stand, covered in
aluminium foil for approx. 5 minutes.
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22
WEIGHT DEFROST GUIDE
Key Menu No. Weight (Increasing
Unit) / Utensils
Procedure
x1
D-1
Steaks, Chops
(initial temp -18°C)
0.25 kg,
0.3 - 1.0 kg
(100 g increments)
Defrost r
ack
• Place the meat on a defrost rack.
• When the oven stops and the audible signals
sound, turn the food over, re-arrange and
separate. Shield the thin parts and warm spots
with aluminium foil.
• After defrosting, wrap in aluminium foil until
thoroughly defrosted.
x2
D-2
Roast Meat
(initial temp -18°C)
1.0 - 2.0 kg
(100 g increments)
Defrost r
ack
• Place the meat on a defrost rack.
• When the oven stops and the audible
signals sound, turn the food over. Shield the
defrosted parts with aluminium foil.
• If audible signals sound, turn the food over
and shield again.
• After defrosting, cover with aluminium foil and
stand until thoroughly defrosted.
x3
D-3
Minced Meat
(initial temp -18°C)
0.5 - 1.0 kg
(100 g increments)
Defrost r
ack
• Place the meat on a defrost rack.
• When the oven stops and the audible signals
sound, turn the food over. Remove the
defrosted parts if possible.
• After defrosting, cover in aluminium foil until
thoroughly defrosted.
x4
D-4
Chicken Drumsticks
(initial temp -18°C)
0.20 kg, 0.25 kg,
0.3 - 1.0 kg
(100 g increments)
Defrost r
ack
• Place the food on a defrost rack.
• When the oven stops and the audible signals
sound, turn the food over, re-arrange and
separate. Shield the thin parts and warm
spots with aluminium foil.
• After defrosting, wrap in aluminium foil until
thoroughly defrosted.
x5
D-5
Poultry
(initial temp -18°C)
0.9 - 2.0 kg
(100 g increments)
Defrost rack
• Place the food on a defrost rack.
• When the oven stops and the audible signals
sound, turn over and shield the thin parts and
warm spots with aluminium foil.
• After defrosting, cover with aluminium foil and
stand until thoroughly defrosted.
x6
D-6
Bread (sliced)
(initial temp -18°C)
2, 4 slices
Plate
• Place in a single layer on a plate.
• When the audible signals sound turn bread
over.
• After defrosting, cover the bread with
aluminium foil and let stand for 5 minutes or
until thoroughly defrosted.
There are many brands of microwave safe plastic cookware / defrosting racks available in the market.
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23
MANUAL COOKING CHART
DEFROST TIMES FOR MEAT
1. Remove any packaging and place the frozen item on a shallow microwave safe plastic defrost rack or plate.
If necessary, shield thin areas with aluminum foil to prevent the item from cooking while defrosting.
2. Defrost by selecting the cook time first, and then set the microwave power to 30%.
3. When turning over, re-shield any warm areas so it continues to defrost without cooking and remove any
defrosted areas if appropriate.
4 Stand item in foil until defrosted.
Cut Microwave Time
BEEF (Roast)
Steaks
Minced Beef
6 – 7 minutes / 500 g
6 – 8 minutes / 500 g
6 – 8 minutes / 500 g
PORK (Roast)
Chops
Ribs
Minced Pork
6 – 7 minutes / 500 g
6 – 8 minutes / 500 g
6 – 8 minutes / 500 g
6 – 8 minutes / 500 g
LAMB (Roast)
Chops
Mince
10 – 12 minutes / 500 g
6 – 8 minutes / 500 g
7 – 9 minutes / 500 g
POULTRY
Chicken (Whole)
Drumsticks
Breast
7 – 8 minutes / 500 g
7 – 8 minutes / 500 g
6 – 8 minutes / 500 g
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24
MANUAL COOKING CHART
FRESH VEGETABLE
1. Cover required dishes with plastic wrap or a lid.
2. Drain any remaining water after standing before serving.
NOTE: Weights are based on a serving size for approx. 2 people.
Vegetable Amount
Microwave
Time at 100%
power
Cooking Procedure
Asparagus 1 bunch
(approx.130g)
1 – 3 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Beans
(top and tailed)
250 g 5 – 6 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Broccoli
(uniform florets)
250 g 2 – 4 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Cabbage
(shredded)
250 g 5 – 7 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Carrots
(sliced)
(approx. 1 large)
200 g 3 – 5 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Cauliflower
(uniform florets)
250 g 3 – 5 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Corn on the Cob 2 pieces
(cut In half)
6 – 8 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Mushrooms
(button)
250 g 2 – 4 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Potatoes 2 medium 5 – 7 minutes Place in a shallow microwave safe dish with ½ cup of water.
Cover. Stand for 2 minutes.
Pumpkin
(2cm cubes)
350 g 3 – 4 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Spinach
(shredded)
250 g 5 – 7 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Snow Peas
(top and tailed)
200 g 2 – 4 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Squash (whole) 200 g 3 – 4 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Sweet Potato
(2cm cubes)
350 g 5 – 6 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
Zucchini
(sliced)
200g 2 – 3 minutes Place in a shallow microwave safe dish with 1 tablespoon of
water. Cover. Stand for 2 minutes.
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25
MANUAL COOKING CHART
RICE & PASTA
1. Wash and strain rice before measuring amounts.
2. Place rice/pasta in a medium/large microwave safe bowl with water. Cook uncovered, stirring halfway
through cooking. Allow to stand for 2 minutes before straining any remaining water and serving.
Food Other Ingredients Cook on 100% Power
Pasta 1 Cup 2 cups Hot Water 14 minutes
2 Cups 4 cups Hot Water 17 minutes
4 Cups 6 cups Hot Water 23 minutes
White Rice 1 Cup 2 cups Hot Water 18 minutes
2 Cups 4 cups Hot Water 20 minutes
4 Cups 6 cups Hot Water 24 minutes
PORRIDGE
Place oats and milk/water in a small/medium sized microwave safe dish. Cook uncovered, stirring halfway
through cooking then allow to stand, covered, for 5 minutes.
Serves Oats Milk/Water Cook on 100% Power
1 ½ cup ¾ cup 3 minutes
2 1 cup 1½ cups 6 minutes
4 2 cups 3 cups 12 minutes
SCRAMBLED EGG
Place butter, eggs and milk in a small/medium microwave safe bowl. Beat with a fork until well
combined and yolks of eggs are completely stirred in. Cook uncovered, stirring halfway through
cooking.
Serves Eggs Butter Milk Cook on 70% Power
1 2 5 g 1 tbsp 2 minutes
2 4 10 g ¼ cup 4 minutes
3 6 10 g ¼ cup 6 minutes
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26
MANUAL COOKING CHART
REHEATING/DEFROSTING CONVENIENCE FOOD
Food Weight
Cooking Time
And Power Level
Special Instructions
Standing
Time
Beverage
250 mL per cup
1 cup
2 cups
1 minutes 20 seconds on
100%
2 minutes 30 seconds on
100%
Stir after heating.
—
Canned Food
(room temp.)
(e.g. Spaghetti, Baked
Beans)
1 cup
2 cups
2 minutes 30 seconds on
100%
4 minutes on 100%
Place food in bowl.
Stir halfway through cooking.
2 minutes
Canned Soup
(room temp)
250 mL per cup
(thin soup)
1 cup
2 cups
1 minutes 30 seconds on
100%
2 minutes 50 seconds on
100%
Place food in bowl.
Stir halfway through cooking.
—
Meat Pie (refrigerated)
Individual 180g each
1 pie
4 pies
5 minutes on Mix Grill 30%
8 minutes on Mix Grill 30%
Place onto a microwave safe
plate, face side up.
Place plate on the high rack.
5 minutes
Dinner Plate
(refrigerated)
400g per serve
1 serve 4 minutes on 100% Cover plate with plastic wrap
and pierce 5 times with a fork. 5 minutes
Fruit Pie individual
(frozen)
135 g each
1
2
8 minutes on Mix Grill 10%
9 minutes on Mix Grill 10%
Remove from foil container and
place on a plate.
Place plate on the high rack.
2 minutes
Mini Sausage Rolls 450g
(approx. 15)
10 minutes on Mix Grill 30% Place in a single layer on a large
plate and onto the high rack.
2 minutes
Mini Meat Pies 550g
(approx. 14)
12 minutes on Mix Grill 30% Place in a single layer on a large
plate and onto the high rack.
2 minutes
Hash Browns 4 15 minutes on Mix Grill 30% Place onto a large plate and
onto the high rack.
Turn over after 10 minutes.
—
Spring Rolls 400g 15 minutes on Mix Grill 30% Place onto a large plate and
onto the high rack.
Turn over after 8 minutes.
2 minutes
Mini Quiche 20 9 minutes on Mix Grill 30% Place onto a large plate and
onto the high rack.
2 minutes
NOTE: Room Temperature +20°C
Refrigerator Temperature +3°C
Frozen Temperature -18°C
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27
RECIPES
FISH
PIZZA DOUGH
Serves : Makes 2 pizza bases
Ingredients :
1½ cups plain flour
7 g sachet dried yeast
½ tsp salt
¾ cup lukewarm water
Method:
1. Combine all ingredients together in a bowl and
mix to combine. You may find it easier to use your
hands for this.
2. Roll dough out onto a lightly floured surface and
knead until smooth and dough bounces back when
pressed (approx. 5 minutes).
3. Place dough back into the bowl and cover the
dough with a damp tea towel. Leave to proof (rest)
for 1 hour.
4. Divide dough in half. Using a rolling pin, roll each
half into rounds until desired thickness is achieved.
GARLIC PRAWN PIZZA
Serves : Makes 2 pizzas
Ingredients :
300 g ricotta
Zest of 1 lemon
1 tbsp. parsley, finely chopped
4 garlic cloves, crushed
¼ cup parmesan
100 g uncooked prawns, shelled and deveined
Parsley, finely chopped, extra for dusting
Parmesan, extra for dusting
Method:
1. Place the rolled pizza dough onto 2 square trays
lined with baking paper.
2. Combine the ricotta, lemon zest, parsley, half the
garlic and parmesan in a bowl and spread the
mixture over the base of both the doughs.
3. Combine the remaining half of the garlic and the
prawns and spread over the pizza bases. Sprinkle
the extra parsley and parmesan over the top.
4. Place the square trays on the shelf rails (rails 1 and
2) and cook on auto menu “Pizza”. When the oven
stops, cook pizza for an additional 10 minutes on
convection 250°C, swapping the pizza bases over
half way.
Note: If only cooking 1 pizza base, use auto menu
“Pizza” without the extended cook time.
TERIYAKI SALMON
Serves : Serves 4
Ingredients :
2 tbsp. soy sauce
2 tbsp. mirin
2 tbsp. Chinese cooking wine (Shao Shing)
1 tbsp. castor sugar
4 salmon fillets, skinned (approx. 230 g each)
Method:
1. To make the teriyaki sauce, combine the soy sauce,
mirin, Chinese cooking wine and castor sugar in a
small jug and stir until the sugar is dissolved.
2. Place salmon fillets side by side in a microwave safe
dish and pour the teriyaki sauce over the salmon to
coat each piece. Place dish on the low rack and cook
for 15 minutes on mix convection 30% / 200°C.
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28
RECIPES
PORK
SAN CHOY BAU
Serves : Serves 4
Ingredients :
1 tbsp. sesame oil
2 cloves garlic, crushed
5cm piece ginger, finely chopped
500 g pork mince
100 g brown mushrooms, finely chopped
½ red capsicum, finely chopped
1 x 227 g water chestnuts, drained and finely chopped
2 shallots, sliced
1 tsp. fresh coriander, finely chopped
50 g (approx. ½ cup firmly packed) bean sprouts
⅓ cup oyster sauce
3 tsp. fish sauce
Iceberg lettuce, to serve
Method:
1. Combine the sesame oil, garlic and ginger in a
microwave safe dish and cook for 1 minute on 70%
microwave power.
2. Add mince and mix to combine. Cook for 5 minutes
on 50% microwave power. Stir half way though
cooking.
3. Add mushrooms and cook for 2 minutes on 50%
microwave power.
4. Drain all the liquid from the dish then add remaining
ingredients excluding the lettuce and mix to
combine. Cook for a further 2 minutes on 70%
microwave power.
5. Cut 3-4cm off the base of the lettuce. Pull lettuce
leaves off one by one and wash leaves. Place a few
spoonfuls of cooked mixture into the centre of each
leaf and roll up to eat.
ROAST PORK
Serves : Serves 4~6
Ingredients :
2 garlic cloves
1 tbsp. ginger, grated
1 tbsp. tomato paste
¼ tsp. chilli powder
1 tsp. fish sauce
½ tsp. Chinese five spice
¼ cup hoisin sauce
2 kg pork roast
Method:
1. Mix all ingredients together in a small bowl and rub
over pork.
2. Place pork in a microwave safe dish on the low rack
and cook using the auto menu “Roast Pork”. If more
crispy skin is desired, place the pork rind under
the grill for 10 minutes or until desired results are
achieved.
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29
RECIPES
CHICKEN
SATAY CHICKEN PIZZA
Serves : Makes 2 pizzas
Note: refer to fish section on page 27 for pizza dough
recipe
Ingredients :
Satay sauce:
½ onion, cut into quarters
1 garlic clove
¼ cup coconut cream
½ cup crunchy peanut butter
1 small red chilli, seeds removed, sliced
1tbsp. soy sauce
1 tsp brown sugar
Topping:
2 chicken thigh fillets, very thinly sliced into strips 1cm wide
1 shallot, finely sliced
½ red capsicum, finely sliced
Cheddar cheese, to taste
Method:
1. Place all ingredients for the satay sauce into a food
processor and process until well combined.
2. Place the pizza bases onto 2 square trays lined
with baking paper. Spread 2 heaped tablespoons of
satay sauce over each of the pizza bases.
3. Mix 2 heaped tablespoons of satay sauce with
the sliced chicken or enough to coat the chicken
well and spread chicken mixture evenly over the 2
pizza bases. Top with the shallot and capsicum and
sprinkle over the cheese.
4. Place the square trays on the shelf rails (rails 1 and
2) and cook on auto menu “Pizza”. When the oven
stops, cook pizza for an additional 10 minutes on
convection 250°C, swapping the pizza bases over
half way.
MOROCCAN ROAST CHICKEN
Serves : Serves 4~6
Ingredients :
1½ tsp ground cumin
1½ tsp ground coriander
1½ tsp sweet paprika
1 tsp turmeric
1 tsp ground cinnamon
½ onion, grated
1 tbsp. vegetable oil
2 kg chicken
Method:
1. Combine the spices, onion, garlic and oil in a bowl
and rub over chicken.
2. Place chicken on a microwave safe dish and onto
the low rack. Bake on auto menu “Roast Chicken”.
If a more crispy skin is desired, cook under the grill
for a further 5-10 minutes on each side.
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30
RECIPES
VEGETARIAN
SPINACH AND RICOTTA CANNELLONI
Serves : Serves 4
Ingredients :
250 g frozen spinach, thawed and draineds
1 cup parmesan
300g ricotta
1 egg
Pinch nutmeg
Salt and pepper
About 4 fresh lasagne sheets
½ x 420 g can condensed pumpkin soup
2 tbsp. milk
¼ cup water
Mozzarella cheese, to taste
Method:
1. Mix the spinach, parmesan, ricotta, egg, nutmeg,
salt and pepper together in a bowl.
2. Lay a lasagne sheet flat and spoon about 2
tablespoons of mixture along one of the edges. Roll
the lasagne sheet over the mixture to form a tube
and cut off excess pasta. Repeat with remaining
mixture.
3. Combine the pumpkin soup, milk and water in a jug.
Pour 2 tablespoons of mixture over the base of a
microwave safe dish and spread evenly to coat the
bottom of the dish.
4. Place the tubes side by side into the dish and pour
over remaining pumpkin soup mix. Sprinkle the
mozzarella cheese over the top.
5. Place the dish on the high rack. Using the multiple
sequence cooking function, cook for 14 minutes on
70% microwave power and then 4 minutes on grill.
POTATO BAKE
Serves : Serves 6
Ingredients :
800 g potatoes, thinly sliced (approx. 2-4mm thick)
½ leek, sliced
200 g mushrooms, sliced
1½ cups cheddar cheese, grated
2 garlic cloves, crushed
300 mL thickened cream
Salt and pepper
Method:
1. Place the potatoes, leek, mushrooms and one third
of the cheese in a large microwave safe dish.
2. Combine the garlic, cream, salt and pepper in a
jug and pour over the potatoes. Toss to ensure
potatoes are coated by the cream mixture.
3. Sprinkle remaining cheese over the top of the
potatoes and place on the low rack. Using the
multiple sequence cooking function, cook for 24
minutes on 100% microwave power and then 7
minutes on grill.
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31
RECIPES
BEEF
SPAGHETTI BOLOGNAISE
Serves : Serves 4-6
Ingredients :
1 onion, finely diced
2 garlic cloves, crushed
100 g mushrooms, chopped
1 tablespoon olive oil
500 g beef mince
50 g sachet tomato paste
1 tin whole tomatoes
½ tin condensed tomato soup
3 bay leaves
1 tbsp. dried mixed herbs
1 tsp sugar
Salt and pepper
250 g dried spaghetti
Method:
1. Place onion, garlic, mushrooms and oil into a
medium sized microwave safe dish and cook for 2
minutes on 100% microwave power.
2. Add the beef mince, breaking it up with a fork. Cook
for 4 minutes on 70% microwave power, stirring half
way through.
3. Add tomato paste, tinned tomatoes, condensed
tomato soup, bay leaves, dried mixed herbs,
sugar, salt and pepper. Cook for 8 minutes on 50%
microwave power then cover with a lid and let the
mixture sit while you cook the pasta.
4. Break the spaghetti in half and place in a large
bowl with 5 cups of hot water. Cook uncovered
for 10 minutes on 100% microwave power before
draining and refreshing in cold water.
MASSAMAN BEEF SKEWERS
Serves : Makes 14 skewers
Ingredients :
1 onion, cut into quarters
2 garlic cloves
½ cup salted roasted peanuts
⅔ cup fresh coriander
1 kg beef mince
195 g jar massaman curry paste
3 tbsp. coconut cream
14 wooden skewers soaked in water
Method:
1. In a food processor, combine the onion, garlic,
peanuts and coriander and blend until ingredients
are finely chopped.
2. In a large bowl, place the blended mixture, the beef
mince, massaman curry paste and coconut cream
and stir well to combine.
3. Using 2 heaped tablespoons of mixture, shape
mixture into a long sausage, approx. 12cm x 4cm
and then insert a skewer down the centre. Repeat
with remaining mixture.
4. Place 7 of the skewers onto the high rack, with the
meat end sitting at alternate ends of the rack. Cook
for 22 minutes, turning the skewers over after 12
minutes. Repeat process with remaining 7 skewers.
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32
RECIPES
DESSERTS
CARROT CAKE
Serves : Serves 10
Ingredients :
1 cup vegetable oil
1 cup brown sugar
3 eggs
1½ cups self-raising flour
1 tsp bicarb soda
1 tsp ground cinnamon
1 tsp mixed spice
Pinch salt
2 large carrots, grated
¾ cup (90g) walnuts, roughly chopped
Method:
1. Whisk the oil, sugar and eggs together to combine.
2. Sift in flour, bicarb, cinnamon, mixed spice and salt
and then fold through the grated carrot and walnuts.
3. Pour mixture into a microwave safe dish lined with
baking paper and cook for 12 minutes on 70%
microwave power.
4. Stand cake for 5 minutes before turning out onto a
wire rack to cool.
APPLE CRUMBLE
Serves : Serves 6~8
Ingredients :
90 g butter
¾ cup plain flour
⅔ cup rolled oats
¼ cup brown sugar
¼ cup slithered almonds
1 tsp cinnamon
800 g can apples
Method:
1. To make the crumble, rub the butter into the flour
until it resembles fine breadcrumbs then stir in the
oats, brown sugar, almonds and cinnamon and
combine well.
2. Pour the apples into a shallow microwave safe
dish and spread them out evenly. Sprinkle over the
crumble mixture.
3. Place dish on the low rack and bake for 20 minutes
on convection 200°C.
CHOCOLATE BROWNIES
Serves : Serves 12
Ingredients :
150 g butter
180 g dark chocolate
3 eggs
1½ cups castor sugar
1 tsp vanilla essence
1 cup plain flour, sifted
¼ cup cocoa, sifted
Method:
1. Melt the butter and chocolate in a small microwave
safe bowl by cooking on 100% power for 1 minute
45 seconds, stirring halfway through cooking (try
cutting the butter into small cubes and breaking the
chocolate into pieces for more efficient results).
2. In a large bowl, whisk the eggs, castor sugar and
vanilla essence until combined.
3. Whisk in the melted butter and chocolate, flour and
cocoa until just combined.
4. Line the base and sides of a 21cm square
microwave safe dish, such as a Pyrex dish, with
baking paper. Leave a little extra baking paper on
the sides to allow you to easily lift the brownies
out of the dish later on. Pour batter into dish and
cook for 10 minutes on 70% microwave power. The
centre should be quite fudgy so a skewer should
not come out completely clean.
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33
Congratulations on Your Purchase!
This Sharp product is warranted against faults in material and manufacture for the period as
stated in the table below.
If service is required during the warranty period, please contact your nearest Sharp Approved
Service Centre. These repairs would be carried out at no charge to the owner, subject to the
conditions specified herein.
This warranty does not extend to defects or injuries caused by or resulting from causes not
attributable to faulty parts or the manufacture of the product, including but not limited to, defect
or injury caused by or resulting from misuse, abuse, neglect, lack of maintenance, accidental
damage, improper voltage, liquid spillage, vermin infestation, software, or any alterations made
to the product which are not authorised by Sharp.
Please retain your sales documentation, as this should be produced to validate a warranty claim.
This warranty is in addition to and in no way limits, varies or excludes any implied rights and
remedies under any relevant legislation in the country of sale.
WARRANTY PERIODS
Home Theatre Projector 12 months
Audio/Home Theatre 12 months
Microwave / Steam Oven 12 months
Slow Juicer 12 months
Refrigerator 24 months
DVD/Blu-ray 12 months
Washing Machine 24 months
Portable Air Conditioner 12 months
LCD Television 12 months
Air Purifier 12 months
Coffee Machine 12 months
SHARP CORPORATION OF
AUSTRALIA PTY. LIMITED
ABN 40 003 039 405
2 Julius Ave, North Ryde,
NSW 2113
SHARP CORPORATION OF
NEW ZEALAND LIMITED
59 Hugo Johnston Drive
Penrose, Auckland
WARRANTY
Consumer Electronic Products
Australian customers: Our goods come with guarantees that cannot be excluded under the
Australian Consumer Law. You are entitled to a replacement or refund for a major failure and
for compensation for any other reasonably foreseeable loss or damage. You are also entitled
to have the goods repaired or replaced if the goods fail to be of acceptable quality and the
failure does not amount to a major failure. The criteria of a major failure is defined in the
Australian Consumer Law. Should you require any assistance with a major failure
please contact Sharp Customer Care.
This warranty does not cover transportation to and from the Sharp Approved Service Centre.
Goods presented for repair may be replaced by refurbished goods of the same type rather than
being repaired. Refurbished parts may be used to repair the goods. The repair of your goods
may result in the loss of user generated data, please ensure that you have saved this data
elsewhere prior to repair.
(excluding lamps and air filters)
IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand
FOR LOCATION ENQUIRIES WITHIN
AUSTRALIA
REGARDING YOUR LOCAL
SHARP APPROVED SERVICE CENTRE
VISIT OUR WEBSITE AT
www.sharp.net.au
OR CALL SHARP
1300 135 022
SHARP CORPORATION OF AUSTRALIA PTY LTD
LOCAL CALL
FOR PRODUCTS PURCHASED
NEW ZEALAND
SHARP CORPORATION OF NEW ZEALAND LIMITED
TELEPHONE:
FACSIMILE:
WEB:
CONTACT YOUR SELLING DEALER/RETAILER
OR CALL
SHARP CUSTOMER SERVICES
09 573 0111
www.sharp.net.nz
09 573 0113
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FEATURE
QUICK OPERATION GUIDE
Auto Menu
Sensor Cook
Convenience Cook
Weight Defrost
+ 1 min. for Direct
Start
(100% microwave
power cooking)
Microwave
Grill
Convection
(with Preheat)
Mix Cooking
(Mix Grill)
Mix Cooking
(Mix Convection)
Timer
Clock
QUICK REFERENCE GUIDE
x 5
eg. 0.5 kg
Within 3 minutes of closing the door, cooking completion or
pressing STOP/CLEAR.
eg. Fresh Vegetables
Menu Number
eg. Frozen Lasagne
Menu Number
x 3
eg. Steak
Menu Number
x 1
eg. 0.5 kg
Weight
x 4
or
x 6
Just One Touch
Within 3 minutes of closing the door, cooking completion or
pressing STOP/CLEAR.
eg. 40 seconds
Cooking Time
x 4
eg. 30%
Power Level
x 4
eg. 10 minutes
Cooking Time
x 1
eg. 200°C
Temp.
x 4
eg. 20 minutes
Cooking Time
x 2
x 2
eg. 20 minutes
Cooking Time
x 2
eg. 10%
Power Level
x 2
eg. 20 minutes
Cooking Time
x 2
eg. 10%
Power Level
x 2
eg. 200°C
Temp.
x 4
eg. 3 minutes
TIme
x 3x 1
x 2
To set for 11:34 am.
x 1x 1 x 4x 3
MinutesHour
®�
SHARP CORPORATION
TINSEB395WRRZ-J61
PRINTED IN THAILAND
R-995D(W).indd 34 2016/10/19 17:33:37
