Loading ...
Loading ...
Loading ...
10
11
RECIPES
Strawberry Smoothie (Speed – MED)
1 cup frozen fruit
1 cup milk
1 cup strawberry yogurt
½ scoop unavored or strawberry protein powder (optional)
2 tbsps sugar (sweeten to taste)
1 cup ice
Place ingredients in blender jar in the order given above.•
Make sure ice is evenly distributed over the mixture.•
Protein powder, if used, should be evenly distributed over the ingredients.•
Turn appliance on and use • MED button (17). Stop when desired consistency is
achieved.
Strawberry Banana Smoothie (Speed – MED)
1 cup frozen fruit
1 cup milk
½ cup banana
1 cup strawberry yogurt
½ scoop unavored or strawberry protein powder (optional)
2 tbsps sugar (sweeten to taste)
1 cup ice
Place ingredients in blender jar in the order given above.•
Make sure ice is evenly distributed over the mixture. •
Protein powder, if used, should be evenly distributed over the ingredients.•
Turn appliance on and use • MED button (17). Stop when desired consistency is
achieved.
Blender_103742_IM_US_V5_121214.indd 11 12/14/12 9:55:15 AM
Loading ...
Loading ...
Loading ...