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INTERNAL TEMPERATURE MEAT CHART
This chart should be used to check the internal temperature for cooked meats.
USDA Food Safety Standards.
Food
Type
Internal Temperature
1. Beef and Veal
Ground
160°F(70°C)
Steaks, roasts - medium
160°F(70°C)
Steaks, roasts - rare
145°F(63°C)
2. Chicken & Turkey
Breasts
165°F(75°C)
Ground, stuffed
165°F(75°C)
Whole bird, legs, thighs,
wings
165°F(75°C)
3. Fish & Shellfish
Any type
145°F(63°C)
4. Lamb
Ground
160°F(70°C)
Steaks, roasts - medium
160°F(70°C)
Steaks, roasts - rare
145°F(63°C)
5. Pork
Chops, ground, ribs,
roasts
160°F(70°C)
Fully cooked ham
140°F(60°C)
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