Model Number: NN-ST557M/W
Cook book
Microwave Oven
Operation Guide
Microwave Oven
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Downloaded from www.Manualslib.com manuals search engine
We are glad you have chosen to purchase a PANASONIC microwave oven. Before operating this oven, please
read these instructions carefully and completely, and keep them for further reference.
If you have only used a microwave oven for reheating and defrosting, with Panasonic’s Inverter Technology
you can be reassured of excellent results when cooking a variety of foods, as the ‘soft’ penetration of
microwave energy to the centre of food helps prevent over cooking on edges and surfaces. Foods can now be
gently simmered without the concern of boil over.
After reading the introductory chapter, I am sure you will be able to master the basic techniques and thereby
develop a firm understanding of your new oven. This book includes recipes from starters to desserts. After
trying our recipes be sure to adapt your favourite recipes to microwave methods.
Start experimenting now, and enjoy the first class results you will achieve by using your new microwave oven.
Consultant Home Economist
Fiona Campbell
Panasonic Australia Pty. Ltd.
P.O. Box 505
Frenchs Forest NSW 1640
The serial number of this product may be found on the MODEL NUMBER _______________________
back side of the oven. You should note the model
number and serial number of this oven in the space SERIAL NUMBER _______________________
provided and retain this book as a permanent record
of your purchase for future reference. DATE OF PURCHASE ____________________
© Copyrighted by Matsushita Electric Industrial Co., Ltd. 2007.
PANASONIC NZ LTD
CUSTOMER CARE CENTRE
350 Te Irirangi Drive
East Tamaki, Auckland
Private Bag 14911
Panmure, Auckland
Phone: (09) 272-0178
Fax: (09) 272-0137
F00038B60QP
iPress0707-0
Printed in China
PANASONIC CONSUMER
COMPANY
Unit 10, Growthpoint Business
Park, Tonnetti Street, Halfway
House, Midrand 1686
P.O Box 1711, Halfway
House, 1685, South Africa
Customer Support Centre: 086 11 77 777
Fax: (011) 313-1706
Downloaded from www.Manualslib.com manuals search engine
Table of Contents
Before Operation
Safety Instructions.......................................................................................................................................1
Installation and General Instructions...........................................................................................................2
Microwaves and How They Work................................................................................................................3
Cookware and Utensisl Guide .................................................................................................................3-4
Feature Diagram .........................................................................................................................................5
Control Panel ..............................................................................................................................................6
Ingredient Conversion Chart .....................................................................................................................12
Operation and Hints
Let's Start to Use Your Oven ......................................................................................................................7
Operation Guide in the Display Window .....................................................................................................7
To Set Clock................................................................................................................................................8
To Use Child Safety Lock............................................................................................................................8
To Use Timer Pad .....................................................................................................................................14
To Cook by MICRO POWER AND TIME..........................................................................................9
using AUTO COOK Pad...................................................................................................13
To Reheat by MICRO POWER AND TIME..........................................................................................9
using AUTO REHEAT Pad...............................................................................................12
To Defrost by MICRO POWER AND TIME..........................................................................................9
using TURBO DEFROST Pad ....................................................................................10-11
Quick Guide to Operation..........................................................................................................................18
Maintenance
Before Requesting Service .......................................................................................................................15
Care of Your Oven ....................................................................................................................................16
Technical Specifications............................................................................................................................16
Panasonic Warranty..................................................................................................................................17
Turn over for Cookbook
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Safety Instructions
– 1 –
Precautions to be taken when using
Microwave Ovens for Heating
foodstuffs
INSPECTION FOR DAMAGE. A microwave oven
should only be used if an inspection confirms all of
the following conditions:
1. The door fits squarely and securely and opens and
closes smoothly.
2. The door hinges are in good condition.
3. The metal plates of a metal seal on the door are
neither buckled nor deformed.
4. The door seals are neither covered with food nor
have large burn marks.
PRECAUTIONS. Microwave radiation from
microwave ovens can cause harmful effects if the
following precautions are not taken:
1. Never tamper with or deactivate the interlocking
devices on the door.
2. Never poke an object, particularly a metal object,
through a grille or between the door and the oven
while the oven is operating.
3. Never place saucepans, unopened cans or other
heavy metal objects in the oven.
4. Do not let other metallic articles, e.g., fast food foil
containers, touch the side of the oven.
5. Clean the oven cavity, the door and the seals with
water and a mild detergent at regular intervals. Never
use any form of abrasive cleaner that may scratch or
scour surfaces around the door.
6. Always use the oven with trays or cookware
recommended by the manufacturer.
7. Never operate the oven without a load (i.e., an
absorbing material such as food or water) in the oven
cavity unless specifically allowed in the
manufacturer’s literature.
8. For horizontally hinged doors, never rest heavy
objects such as food containers on the door while it
is open.
9. Do not place sealed containers in microwave ovens.
Baby bottles fitted with a screw cap or a teat are
considered to be sealed containers.
10. The appliance is not intended for use by young
children or infirm persons without supervision.
11. Young children should be supervised to ensure that
they do not play with the appliance.
Important Instructions
WARNING—To reduce the risk of burns, electric shock,
fire, injury to persons or excessive microwave energy:
1. Read all instructions before using the microwave
oven.
2. Some products such as whole eggs and sealed
containers - (for example, closed glass jars and
sealed baby bottles with teat) - may explode and
should not be heated in the microwave oven.
3. Use this microwave oven only for its intended use as
described in this manual.
4. As with any appliance, close supervision is necessary
when used by children.
5. Do not operate this microwave oven if it is not working
properly or if it has been damaged or dropped.
6. To reduce the risk of fire in the oven cavity:
(a) Do not overcook food. Carefully attend
microwave oven if paper, plastic, or other
combustible materials are placed inside the oven
to facilitate cooking.
(b) Remove wire twist-ties from bags before placing
bag in oven.
(c) If materials inside the oven should ignite, keep
oven door closed, turn oven off at the wall switch,
or shut off power at the fuse or circuit breaker
panel.
Earthing Instructions
This microwave oven must be earthed. In the event of
an electrical short circuit, earthing reduces the risk of
electric shock by providing an escape wire for the
electric current. This microwave oven is equipped with
a cord having an earthing wire with an earthing plug.
The plug must be plugged into an outlet that is properly
installed and earthed.
WARNING—Improper use of the earthing plug
can result in a risk of electric shock.
WE CERTIFY THAT THIS MICROWAVE OVEN HAS
BEEN INSPECTED AND COMPLIES WITH THE
REQUIREMENTS OF REGULATION 3,
SUBCLAUSE(2), OF THE MICROWAVE OVENS
REGULATIONS 1982.
MATSUSHITA ELECTRIC INDUSTRIAL CO.,LTD.
(This statement applicable only to New Zealand.)
We certify that this microwave oven has been
inspected and complies with the safety requirements
of government notice 466 of March 1981, and
complies with the Radio Regulation of government
notice 587 of March 1986.
(This statement applicable only to South Africa)
WARNING
a) The door seals and door seal areas should be
cleaned with a damp cloth. The appliance should be
inspected for damage to the door seals and door seal
areas and if these areas are damaged the appliance
should not be operated until it has been repaired by a
qualified service technician trained by the
manufacturer.
b) It is dangerous for anyone other than a qualified
service technician trained by the manufacturer to
perform repair services.
c) If the supply cord of this appliance is damaged, it
must be replaced by a qualified service technician
with the special cord available only from the
manufacturer.
d) Before use, the user should check that utensils are
suitable for use in microwave ovens.
e) Liquids or other foods must not be heated in sealed
containers since they are liable to explode.
f) Only allow children to use the oven without
supervision when adequate instructions have been
given so that the child is able to use the oven in a safe
way and understands the hazards of improper use.
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Downloaded from www.Manualslib.com manuals search engine
Installation and General Instructions
– 2 –
General Use
1. In order to maintain high quality, do not operate the
oven when empty. The microwave energy will
reflect continuously throughout the oven if no food
or water is present to absorb energy.
2. If smoke is observed, press the STOP/RESET
Pad and leave door closed in order to stifle any
flames. Disconnect the power cord, and/or shut
off power at the fuse or circuit breaker panel.
3. Do not dry clothes, newspapers or other materials
in oven. They may catch on fire.
4. Do not use recycled paper products, unless the
paper product is labelled as safe for microwave oven
use. Recycled paper products may contain impurities
which may cause sparks and/or fires when used.
5. Do not use newspapers or paper bags for cooking.
6. Do not hit or strike the Control Panel. Damage to
controls may occur.
7. POT HOLDERS may be needed as heat from
food is transferred to the cooking container and
from the container to the Glass Tray. The
GlassTray can be very hot after removing the
cooking container from the oven.
8. Do not store flammable materials next to, on top of,
or in the oven. It could be a fire hazard.
9. Do not cook food directly on Glass Tray unless
indicated in recipes. (Food should be placed in a
suitable cooking utensil.)
10. DO NOT use this oven to heat chemicals or other
non-food products. DO NOT clean this oven with
any product that is labelled as containing corrosive
chemicals. The heating of corrosive chemicals in
this oven may cause microwave radiation leaks.
11. Look at the oven from time to time when food is
heated or cooked in disposal containers of
plastic, paper or other combustible materials, as
these types of containers ignite if overheated.
Placement of Oven
1. The oven must be placed on a flat, stable surface.
For correct operation, the oven must have sufficient
air flow. Allow 15 cm of space on the top of the
oven, 10 cm at the back, and 5 cm on both sides.
If one side of the oven is placed flush to wall, the
left side or top must not be blocked. Do not
remove feet.
a. Do not block air vents. If they are blocked during
operation, the oven may be overheated and
damaged. When using any cloth over the oven,
the air intake and exhaust should not be
blocked. Also allow sufficient space on back and
both sides of the oven.
b. Do not place oven near a hot or damp surface
such as a gas stove, electric range or sink etc.
c. Do not operate oven when room humidity is too high.
2. This oven was manufactured for household use only.
3. This microwave oven is designed and approved for
counter top use only. Failure due to built-in
installation may void the warranty.
Circuits
Your microwave oven should be operated on a
separate 10 A circuit from other appliances. Failure to
do this may cause the power board fuse to blow, and/or
food to cook slower. Do not insert higher value fuse in
the power board.
Food
1. Do not use your oven for home canning or the
heating of any closed jar. Pressure will build up and
the jar may explode. In addition, the microwave oven
cannot maintain the food at the correct canning
temperature. Improperly canned food may spoil and
be dangerous to consume.
2. Do not attempt to deep fat fry in your microwave oven.
3. Do not boil eggs in their shell and whole hard-boiled
eggs (unless otherwise stated in Cooking Guide
section). Pressure will build up and the eggs will
explode.
4. Potatoes, apples, egg yolks, whole squash and
sausages are examples of foods with nonporous
skins. This type of food must be pierced before
cooking, to prevent bursting.
5. When heating liquids, e.g. soup, sauces and
beverages, in your microwave oven, overheating the
liquid beyond boiling point can occur without
evidence of bubbling. This could result in a sudden
boil over of hot liquid. To prevent this possibility the
following steps should be taken:
a) Avoid using straight-sided containers with
narrow necks.
b) Do not overheat.
c) Stir
the liquid before placing the container in the
oven and halfway through cooking time.
d) After heating, allow to stand in the oven for a short
time, stirring again before carefully removing the
container.
6. DO NOT USE A CONVENTIONAL MEAT
THERMOMETER IN THE MICROWAVE OVEN. To
check the degree of cooking of roasts and
poultry use a MICROWAVE THERMOMETER.
Alternatively, a conventional meat thermometer may
be used after the food is removed from the oven. If
undercooked, return meat or poultry to the oven and
cook for a few more minutes at the recommended
power level. It is important to ensure that meat and
poultry are thoroughly cooked.
7. COOKING TIMES given in the Cooking Guide
section are APPROXIMATE. Factors that may affect
cooking time are preferred degree of moisture content,
starting temperature, altitude, volume, size, shape of
food and utensils used. As you become familiar with
the oven, you will be able to adjust for these factors.
8. It is better to UNDERCOOK RATHER THAN
OVERCOOK foods. If food is undercooked, it can
always be returned to the oven for further cooking. If
food is overcooked, nothing can be done. Always
start with minimum cooking times recommended.
9. Extreme care should be taken when cooking popcorn in
a microwave oven. Cook for minimum time as
recommended by manufacturer. Use the directions
suitable for the wattage of your microwave oven.
NEVER leave oven unattended when popping popcorn.
10 . When heating food in plastic or paper containers,
check the oven frequently due to the possibility of
ignition.
11 .The contents of feeding bottles and baby food jars are
to be stirred or shaken and the temperature is to be
checked before consumption, in order to avoid burns.
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Downloaded from www.Manualslib.com manuals search engine
Microwaves and How They Work
– 3 –
Microwaves are a form of high frequency radio waves
similar to those used by a radio, including AM, FM
and CB. They are similar to a television where the
radio waves are converted to a picture on the screen.
However, microwaves are much shorter than radio
waves; approximately twelve centimetres wave
length. Electricity is converted into microwave energy
by the magnetron tube (which is the heart of the
microwave oven).
From the magnetron tube, microwave energy is
transmitted to the oven cavity through a small plastic
covered piece. The microwaves are converted to heat
in the food. The microwaves enter from the outside of
the food and travel through the food losing half of their
power every two to three centimetres. Continued cooking
to the centre occurs by conduction.
Although pacemakers used to be affected by
microwaves (as well as by other radio waves), they
are now shielded and are not bothered by these
interferences. This allows people with pacemakers to
sit calmly by their radio or television and cook with
microwave ovens.
When microwaves come in contact with a substance,
any one or combination of three things may occur.
They can be:
1. REFLECTED
2. TRANSMITTED
3. ABSORBED
Reflection:
Metal substances REFLECT microwave energy and
because there is no absorption, there is no heating.
This is why the oven interior is either stainless steel
or epoxy-coated steel. This ensures that the
microwaves are kept inside the cavity and evenly
distributed throughout the food with the help of the
turntable.
Transmission:
Such substances as paper, glass and plastic
TRANSMIT microwave energy and do not become
hot except from food. Because these substances do
not reflect or absorb microwave energy, they are
ideal materials for microwave cooking containers.
Absorption:
Food contains moisture and will ABSORB
microwave energy, which causes the moisture
molecules within the food to vibrate at an incredible
rate (2,450,000,000 times per second). Friction,
created by the vibration, produces heat energy which
is conducted throughout the food.
It is important to use the correct container when
cooking in a microwave oven. The following will help
you make the right selection.
How to Test a Container for Safe
Microwave Oven Use
TO TEST A CONTAINER FOR SAFE MICROWAVE
OVEN USE: Fill a 1-cup glass measure with cool
water and place it in the microwave oven alongside
the empty container to be tested; heat one (1)
minute at HIGH. If the container is microwave oven-
safe (transparent to microwave energy), the
container should remain comfortably cool, the water
in glass measure should be hot. If the container is
hot, it has absorbed some microwave energy and
should NOT be used. This test cannot be used for
plastic containers.
Paper Products and Freezer Wrap
Waxed paper, paper plates, cups and napkins
should not be used for heating or cooking food.
Freezer wrap should not be used as it is not heat
resistant and may melt. Paper towel, greaseproof
paper and bake paper may be safely used for short
periods of time for covering or lining.
Glass, Ceramic and China
Heat-Resistant glass cookware is invaluable in
microwave cooking. Many of these items are readily
available in most homes: glass jugs, mixing bowls, loaf
dishes, covered casseroles, oblong baking dishes, pie
plates and round or square cake dishes. Examples of
this type of cookware are Pyrex® and Corningware®.
Dinnerware can be used for microwave heating.
Many brands of dinnerware are microwave safe.
Check the care information for reference to microwave
use for dinnerware and serving pieces. If dinnerware is
marked ovenproof, it frequently is safe to use in the
microwave oven. However, to be sure, check by
conducting microwave dish test previously mentioned.
Several types of glassware and dinnerware are not
recommended for use in the microwave oven. Do not
use dishes with metallic trim or containers with metal
parts. Do not use cups or mugs with glued on handles,
as they may fall off with continued heating. Do not use
delicate glassware. Although the glassware may be
transparent to microwave energy the heat from the
food may cause the glassware to crack.
Cookware and Utensils Guide
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Cookware and Utensil Guide (continued)
– 4 –
Plastics
Plastic dishes, cups and some freezer containers
should be used with care in a microwave oven.
Choose plastic containers carefully, as some plastic
containers may become soft, melt and may scorch.
The majority of plastic dishes, even those designed
for use in the microwave oven, are not suitable for
cooking foods with high fat or sugar content, or for
lengthy cooking times. Most microwave plastic dishes
should not be used for longer than 3 to 5 minutes on
HIGH power. These dishes, although not suitable for
extended cooking, may be used successfully for
defrosting or for use on lower power levels.
Cooking Bags designed to withstand boiling,
freezing, or conventional heating are microwave safe.
Prepare bags according to manufacturer’s directions.
When cooking by microwave, DO NOT use wire
twist-ties to close bag. They can act as an antenna
and cause arcing (sparks).
DO NOT COOK IN PLASTIC FOOD STORAGE
BAGS.
Plastic Wrap such as GLAD WRAP® can be used to
cover dishes in most recipes. Over an extended
heating time, some disfiguration of the wrap may
occur. When removing plastic wrap “covers”, as well
as any glass lid, be careful to remove it away from
you to avoid steam burns.
Loosen plastic but let dish stand, covered.
Jars and Bottles
Jars and bottles can be used to warm food to serving
temperature, if the lid is removed first. Cooking should
not be done in these containers since most are not
heat resistant and during extended heating times,
heat from food would cause cracking or breaking.
Metal
Metal cookware or utensils, or those with metallic
trim, should NOT be used in the microwave. Since
microwave energy is reflected by metal, foods in
metal containers will not cook evenly. There is also a
possibility of “arcing.”
Although metal utensils should be avoided in
microwave cooking, some metal can be helpful when
used correctly.
Aluminum foil can be used safely, if certain guidelines
are followed, to prevent overcooking. Small pieces of
foil are used to shield areas such as chicken wings,
tips of roasts, or other thin parts that cook before the
rest of the recipe is finished. Make sure foil is
attached securely and doesn’t touch sides of oven,
otherwise arcing may occur. Foil lined containers,
either cardboard or plastic, should NOT be used in
the microwave oven as arcing could occur.
Metal twist-ties, either paper or plastic coated,
should NOT be used in the microwave oven. Frozen
dinner trays can be used in the microwave, if the
container is no deeper than 2 cm and is filled with
food. Metal skewers can not be used in microwave
ovens as arcing may occur. Wooden skewers are
readily available and give the same result.
Shells: Scalloped baking shells are best used during
reheating and for short periods of cooking time only.
Thermometers are available for use in microwave
ovens. DO NOT USE CONVENTIONAL MERCURY
TYPE CANDY OR MEAT THERMOMETERS in food
while cooking in the microwave oven.
Straw, Wicker and Wood
Straw and wicker baskets may be used in the
microwave oven for short periods of time to warm
rolls or bread. Large wooden utensils, such as bowls
or cutting boards should NOT be used for prolonged
heating as the microwave energy may cause the
wood to become dry and brittle.
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Downloaded from www.Manualslib.com manuals search engine
Feature Diagram
– 5 –
Glass Tray
1. Do not operate the oven without the Roller Ring and Glass Tray in place.
2. Only use the Glass Tray specifically designed for this oven. Do not substitute another Glass Tray.
3. If Glass Tray is hot, allow to cool before cleaning or placing in water.
4. Do not cook directly on Glass Tray. Always place food on a microwave-safe dish, or on a rack set in a
microwave-safe dish.
5. If food or utensil on Glass Tray touches oven walls, causing the tray to stop moving, the tray will
automatically rotate in opposite direction. This is normal.
6. Glass Tray can rotate in either direction.
Door Safety
Lock System
Exhaust Air Vents
Oven Window with
Vapour Barrier Film
(do not remove)
Inlet Air Vents
Identification Plate
The model number and serial
number are displayed here
Waveguide Cover
(do not remove)
Door Safety
Lock System
Roller Ring
1. The Roller Ring and oven floor
should be cleaned frequently to
prevent excessive noise and
scratching of painted surface.
2. The Roller Ring must always be used
together with the Glass Tray for
cooking.
Display
Window
Door Release Button
Push to open the door. Opening the door
during cooking will stop the cooking process
without cancelling the program. Cooking
resumes as soon as the door is closed and
Start Pad is pressed. It is quite safe to open
the door at any time during a cooking
program and there is no risk of Microwave
exposure.
Control Panel
•Covered with removable
protective film to prevent
scratches during shipping.
Small bubbles may appear
under this film. When this
happens, remove film
carefully.
(Hint - apply masking or
clear tape to an exposed
corner and pull gently to
remove.)
External Air Vents
Oven Light
Oven Light will turn on during cooking and also when door is opened.
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