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Press buttons for quick start-up
Press and hold the watch side button to quickly open an app. You can go to the watch
Settings>Preferences>Long Press Side Button to change the quick start-up app.
Workouts
Workout modes
The device supports more than 120 workout modes, including Running & Walking, Cycling,
Swimming, Outdoor Workouts, Indoor Workouts, Dance, Combat Workouts, Ball Workouts,
Water Workouts, Winter Workouts, Leisure Workouts, Board & Card Games, and Others.
Workout list
1. Tap Workout in the app to go to the workout list.
2. Tap the workout to start in the workout list.
3. Select More Workouts to view all workout modes and start a workout.
Select a workout
In the workout list, swipe up or down on the screen to select the workout you need, and then
tap the workout to enter the corresponding workout preparation page.
Start a workout
After entering the workout preparation page, for workouts that require positioning, the watch
will automatically search for a GPS signal. The red status bar indicates that the watch is
searching for a signal, and the green status bar indicates that signal is found. We recommend
that you tap the green status bar to start the workout after a successful GPS positioning, which
can improve the accuracy of workout data calculation.
For workouts that do not require positioning, you can directly tap the green status bar on the
workout preparation page to start the workout.
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