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ZIP DEFROST CHART
FOOD SPECIAL INSTRUCTIONS
Beef Meat of irregular shape and large, fatty cuts of meat should have the
narrow or fatty areas shielded with foil at the beginning of a defrost cycle.
Do not defrost less than ¼ Ib (113 g).
Do not defrost less than two 4 oz (113 g) patties.
Place on a microwavable roasting rack.
Ground Beef, Bulk
Ground Beef, Patties
Round Steak, Tenderloin Steak,
Pot Roast, Chuck Roast, Rib
Roast, Rolled Rump Roast
Stew Beef Place in a microwavable baking dish.
Lamb
Cubes for Stew Place in a microwavable baking dish.
Chops (1 in. [2.5 cm] thick) Place on a microwavable roasting rack.
Pork
Chops (½ in. [13 mm] thick), Place on a microwavable roasting rack.
Hot Dogs, Spareribs, Country-
Style Ribs, Loin Roast (Boneless),
Sausage, Links
Sausage, Bulk Place in a microwavable baking dish.
FOOD SPECIAL INSTRUCTIONS
Chicken
Whole Place chicken breast-side up on amicrowavable roasting rack. Finish defrosting
(up to 9-1/2 Ibs [4.3 kg]) by immersing in cold water. Remove giblets when chicken is partially defrosted.
Cut Up Place on a microwavable roasting rack.
Finish defrosting by immersing in cold water.
Cornish Hens
Whole Place on a microwavable roasting rack. Finish defrosting by immersing in cold water.
Turkey
Breast
(under 6 Ibs [2.7 kg])
Place on a microwavable roasting rack. Finish defrosting by immersing in cold water.
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