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9
COOKING TIMES & FOOD SAFETY
NOTE: These cooking times are intended as a guide only
Cook meat, poultry, and derivatives (mince, burgers, etc.) until the juices run clear. Cook
sh till the esh is opaque throughout.
When cooking pre-packed foods, refer to packaging instructions.
Food Temperature ºC Time (min) Remarks
Chips 200 15-20
Rinse, dry, toss in salt, pepper,
and oil
Potato wedges 200 15-20
Rinse, dry, toss in salt, pepper,
and oil
Sweet potato
wedges
200 15-20
Rinse, dry, toss in salt, pepper,
and oil
Jacket potato 180 30-40 For a crispy jacket, brush with oil
Roast potatoes 180 25-35
Rinse, dry, toss in salt, pepper,
crushed rosemary (optional) and
oil
Mixed Mediterranean
vegetables
180 6-10
All cut to similar sizes, approx.
1-2cm pieces, toss in oil and
season
Chicken Breast 180 15-20
Chicken Thighs 180 25-30
Cooking time depends on size.
Brush with oil, season
Chicken wings 180 23-28
Cooking time depends on size.
brush with oil, season
Burgers 180 8-12
Cooking time depends on size.
brush with oil, season
Sausages 180 8-12
Pork chop 200 10-15 Brush with oil, season
Salmon llet 180 8-12 Brush with oil, season
White sh llet 180 8-12 Brush with oil, season
Sausage Roll 200 13-15 Brush with oil, season
Spring Roll 200 8-10
Mufns 180 15-18
Chips 200 15-20
Potato wedges 200 15-20
French fries 200 12-20
Chicken Nuggets 200 6-10
Fish llets 200 10-12
Fish Fingers 180 6-10
Onion Rings 180 10-15
Scampi 180 10-15
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