Circuit Fitness AMZ-986RW-BT Deluxe Foldable Magnetic Rowing Machine

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User Manual

This is the main product document for model AMZ-986RW-BT.

The file format is pdf, 23 pages, you can download this manual here .

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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
AMZ-986RW-BT
Retain This
Manual for
Reference
200110
ASSEMBLY &
OWNER'S
MANUAL
Magnetic-Resistance
Deluxe Rowing Machine
AMZ-986RW-BT
IMPEX
®
INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.marcypro.com
support@impex-fitness.com
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© IMPEX INC. www.marcypro.com
1
TABLE OF CONTENTS
BEFORE YOU BEGIN
Thank you for selecting the CIRCUIT FITNESS Magnetic-Resistance Deluxe Rowing
Machine AMZ-986RW-BT by IMPEX
®
INC. For your safety and benefit, read this
manual carefully before using the bike. As a manufacturer, we are committed to
provide you complete customer satisfaction. If you have any questions, or find there
are missing or damaged parts, we guarantee you complete satisfaction through direct
assistance from our factory. To avoid unnecessary delays, please call our TOLL-
FREE customer service number. Our Customer Service Agents will provide immediate
assistance to you.
BEFORE YOU BEGIN
1
IMPORTANT SAFETY NOTICES
2
WARNING LABEL PLACEMENT
3
HARDWARE PACK
4
COMPONENT FOR ASSEMBLY
5
IMPORTANT ASSEMBLY INSTRUCTION
6
EXPLODED DIAGRAM
12
PARTS LIST
14
CARE AND MAINTENANCE, WEIGHT CAPACITY & DIMS.
16
COMPUTER
17
EXERCISE GUIDELINES
20
WARRANTY
22
ORDERING PARTS
22
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.marcypro.com
support@impex-fitness.com
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT leave
children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine near water
or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or
other clothing that could become caught in the machine. Running or aerobic shoes are
also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or physician in
attendance.
10. Before using the machine to exercise, always do stretching exercises to properly warm
up.
11. Never operate the machine if the machine is not functioning properly.
12. Read all warnings posted on the exercise bike.
13. Inspect the exercise bike for worn or loose component prior to use. Tighten/replace any
loose or wore components prior to use.
14. Care should be taken in mounting or dismounting the exercise bike.
15. This exercise bike is for consumer and home use only.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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WARNING LABEL PLACEMENT
The Warning Labels shown here has been placed on the Front Stabilizer.
If the labels are missing or illegible, please call customer service at 1-800-999-8899 for
replacement. Apply the labels in location shown.
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HARDWARE PACK
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
NO. Description QTY Drawings
3 Flat washer 11
11 Allen Bolt 12
14 End cap for slide rail L/R 1/1
16 Collar 2
17
Allen Bolt M8x ¾”
4
24
Allen Bolt M8x1
2
27 Stopper 2
32
Allen Bolt M6x½”
4
33 Flat washer 4
34 Axle for pedal 2
35 Acorn nut M8 2
36
Carriage bolt M8*1¾
2
10 Curve washer 5
67 Lock Washer 2
68 Flat washer 2
69 Axle for slide rail 1
8 Knob 1
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Allen Wrench 1
Allen Key 4MM 2
Allen Key 6MM 2
COMPONENTS FOR ASSEMBLY
NO:
5
NO:26 NO:23
NO:31L/R
NO:15 NO:2 NO:9 NO:37
NO:28
NO:51
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ASSEMBLY INSTRUCTION
Tools Required for Assembling the Machine: One Crossing Wrench and Allen Wrench,
provided by manufacturer.
NOTE: It is strongly recommended that two or more people assemble this machine to
avoid possible injury.
STEP 1
Attach the front stabilizer (2) to the main frame (5). Secure using four allen bolts (11), Four curve
washers (10).
STEP 2
Insert sensor wire (7) and computer wire (74) into and pull out through the top of the front post (51).
Attach front post (51) to Main frame (5) and secure with one set of allen bolts (11) & curved
washers (10) and from the sides with two sets of allen bolts (11) and flat washers (3).
11
3
11
3
10
5
51
74
7
11
10
11
10
2
5
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STEP 3
Connect sensor wire (7) and computer wire (74) to the computer (9). Secure with four screws (6)
on the front post.
6
6
7
9
5
STEP 4
Attach the left pedal (31L) to the left bracket of the pedal support tube (37), secure using one axle
for pedal (34), two allen bolts (32) and two flat washers (33). Repeat the same procedure for right
pedal (31R).
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STEP 5
Attach the pedal support tube (37) to bottom of the main frame (5). Secure using two carriage bolts
(36), two flat washers (3) and two acorn nuts (35).
36
3
35
35
5
37
STEP 6
Attach middle stabilizer (28) to main frame (5), secure with 4 sets of allen bolts (11) and flat
washers (3).
3
11
3
11
28
5
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STEP 7
Attach the slide rail (15) to the main frame (5). Secure using one axle for slide rail (69), two Allen
bolts (17), two spring washers (67), and two flat washers (68)
Fold the slide rail (15) Then insert the knob (8).
15
17
67
68
69
8
17
67
68
5
STEP 8
Attach the rear stabilizer (26) to the back of the slide rail (15). Secure one allen bolt (11) and one
flat washer (3) on the front of the rear stabilizer, then secure two allen bolts (24) and two flat
washers (3) on the rear of the stabilizer.
Thread two stoppers (27) into rear stabilizer (26).
26
27
27
11
3
5
24
3
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STEP 9
Slide the seat (23) into the slide rail (15). Attach two collars (16) to the back of the slide rail (15)
and securing with two allen bolts (17).
Attach the end caps (14L & 14R) to the end of the slide rail (15).
5
14R
14L
16
16
17
17
23
STEP 10
Pull out the locking pin (8) from the main frame and unfold the slide rail (15) slowly.
5
8
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STEP 11
Set rear stabilizer to the floor and insert locking pin (8) to lock the frame into place.
Note: if there is resistance when inserting the locking pin, slightly lift the middle stabilizer, and it will
make inserting the pin easier.
5
8
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EXPLODED DIAGRAM
33
33
33
33
34
34
3
35
36
37
25
1L
2
10
11
1R
5
6
6
9
3
11
12
13
13
14L
14L
14R
14R
15
16
16
16
16
17
17
17
18
18
3
3
19
19
20
20
21
21
22
23
17
4
24
3
3
11
26
27
12
12
3
11
28
29
29
30
31L
31R
32
32
32
32
51
11
11
11
3
3
10
7
17
67
68
67
68
17
69
8
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EXPLODED DIAGRAM
41
43
4
0
42
59
44
2
9
2
9
38L
38R
39
39
4
0
41
42
45
45
18
18
46
46
47
48
52
29
53
29
54
55
56
56
57
58
18
18
3
3
3
3
60
60
60
61
60
61
61
61
62
62
63
63
64 65
18
66R
66L
48
29
48
70
32
71
73
50
29
29
7
49
72
29
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AMZ-986RW PARTS LIST
NO.
Description
Qty
1L/R End cap for front stabilizer L/R 1/1
2 Front stabilizer 1
3 Flat washer Ф8*Ф11/16 21
4 Allen bolt M6x¾” 4
5 Main frame 1
6 Screw M5x ½ 4
7 Sensor wire 1
8 Locking Pin 1
9 Computer 1
10 Curve washer Ф8*Ф¾ 5
11 Allen Bolt M8x⅝” 12
12 End cap 2
13 Sleeve 2
14L/R End cap for slide rail L/R 2/2
15 Slide rail 1
16 Collar 4
17 Allen Bolt M8x¾” 6
18 Nylon nut M8 13
19 Axle for Wheel 6
20 Wheel 6
21 Screw M5*9/16 6
22 Seat support plate 1
23 Seat 1
24 Allen bolt M8x1 9/16 2
25 End cap for slide rail 1
26 Rear stabilizer 1
27 Stopper 2
28 Middle stabilizer 1
29 Self-tapping screw ST5*15 12
30 End cap for middle stabilizer 1
31 Pedal L/R 1/1
32 Allen bolt M6x½” 6
33 Flat Washer Ф6*Ф17 4
34 Axle for Pedal 2
35 Scorn nut M8 2
36 Carriage bolt M8x1¾” 2
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37 Pedal support tube 1
38L/R Chain cover L/R 1/1
39 Flange nut 2
40 Screw for clip 2
41 Clip 2
42 Aircraft nut 2
43 Flywheel 1
44 Rope pulley w/rope 1
45 End cap for rope pulley 2
46 Bracket for spring clutch 2
47 Sensor bracket 1
48 Self-tapping screw ST15*9/16 10
49 Spring 1
50 Belt 1
51 Front post 1
52 Decorative cover 1
53 Fix rubber pad 1
54 Upper cover for handlebar 1
55 Handlebar 1
56 End cap for handlebar 2
57 Foam grip for handlebar 2
58 Lower cover for handlebar 1
59 Self-tapping screw 5*9/16 2
60 Powder bushing 4
61 Bearing 4
62 Wheel 2
63 Axle for wheel 2
64 Allen bolt M8x2 3/16” 1
65 Magnetic assembly 1
66L/R Decorative cover L/R 1/1
67 Lock washer Ф8 2
68 Flat Washer Ф8*Ф1 2
69 Axle for slide rail 1
70 8-level tension gear 1
71 Hex nut M6 2
72 Tension wire 1
73 Hex bolt M6x1” 1
74 Computer wire 1
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CARE, MAINTENANCE AND STORAGE
1. Inspect and tighten all parts each time you use the machine. Replace any worn parts
immediately.
2. This machine can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use
solvents.
3. Store the rower IN-DOOR. Excess moisture and water would cause rust on the frame.
4. The rower shall be placed at least 24 inches away from the wall or/and any other object such as
furniture to provide safe access to and passage around the machine.
5. To avoid possible injury, the help of two or more people are needed when moving the machine
around.
6. Disposal Instructions The equipment can be safely disassembled and disposed without
unreasonable hazards. Call your local recycle agency regarding details of recycling.
7. The maximum user weight is 300 lbs.
8. Assembled Dimension (L x W x H): 91”x20.5”x31.5”
9. Folded Dimension (L x W x H): 49”x20.5”x51”
OPERATING NOTES
TRANSPORT
The Rower has a pair of roller wheels on Front Stabilizer End Cap.
To move, fold up the Rower; carefully hold and tilt the Rower, and then roll.
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COMPUTER
FUNCTIONAL BUTTONS:
MODE - Push down for selecting functions.
SET - To Set the consumer movement of time, count, distance, calories.
RESET -For resetting consumer movement of time, count, distance, calories.
FUNCTION AND OPERATIONS:
1.SCAN: Press “MODE” button until “SCAN” appears, monitor will rotate through all the 6 functions: Time, count,
distance, RPM, calorie. Each display will be held for 6 seconds.
2.TIME: (1) Count the total time from exercise start to end.
(2) Press “MODE” button until “TIME” appears, press “SET” button to set exercise time. Automatically
count down from targeting value during exercise.
3.COUNT: (1) Count the count from exercise start to end.
(2) Press “MODE” button until “COUNT” appears. Press “SET” button to set exercise count.
Automatically count down from targeting value during exercise.
4.DISTANCE: (1) Count the distance from exercise start to end.
(2) Press “MODE” button until “DIST” appears. Press “SET” button to set exercise distance.
Automatically count down from targeting value during exercise.
5.COUNT/MIN(RPM)Automatically accumulates the workout counts per minute.
6.CALORIES: (1) Count the total calories from exercise start to end.
(2) Press “MODE” button unit “CAL” appears. Press “SET” button to set exercise calories. Automatically
count down from targeting value during exercise.
7. PULSE:
The pulse function will only work if it is connected to a chest strap system (not included)
NOTE
1. If the display is faint or shows no figures, please replace the batteries.
2. The monitor will automatically shut off if there is no signal received after 4 minutes .
REPLACE BATTERY:
1. Always purchase the correct size and grade of battery most suitable for the intended use.
2. Replace all batteries of a set at the same time.
3. Clean the battery contacts and also those of the device prior to battery installation.
4. Ensure the batteries are installed correctly with regard to polarity (+ and -).
5. Remove batteries from equipment when not in use for extended periods of time.
6. Remove used batteries promptly.
7. The Computer requires two 1.5V (AAA) batteries. Batteries are not included in packaging.
8. If the display is not clear or only partial segments appeared, remove the batteries and wait for
15 seconds before re-install them.
9. The battery life is approx. 3 months under normal usage.
10. When the batteries are removed, all the functional values will reset to zero.
Note:
Please note all values on this computer are approximate and they are for comparison
purpose only. Do not use these values for any medical or rehabilitation purpose.
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PAIRING WITH KINOMAP
1. Install and start the Kinomap App. (App can be found in Apples App Store and Android’s
Play Store.)
2. Register and log into Kinomap if you have not already done so.
3. Turn on your Bluetooth on your phone. (See your phone instructions on how to turn on your
Bluetooth.)
4. Ensure that the computer is powered on. (Pull the rowing handle to power on the computer.)
5. Select "More" to enter setup.
6. Click on "Equipment Management"
7. Click on the "+" to add rower.
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8. Select the "rower" icon to begin.
9. Select Circuit Fitness.
10. Select the AMZ-986RW rower.
11. Select the "rower" to pair. 12. Click "Add" to complete pairing.
13. Click on Browseand select a
category (Videos, Coaching, Intervals)
to begin your workout journey.
14. For More information on how to use KINOMAP, please visit www.kinomap.com.
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EXERCISE GUIDELINES
Using your MAGNETIC ROWER
will provide you with several benefits, it will improve your physical
fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as
shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your
muscles into a stretch - if it hurts, STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will become
more flexible. Work to your targeted heart rate but it is very important to maintain a steady tempo
throughout. The rate of work should be sufficient to raise your heartbeat into the target zone shown
on the graph below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20
minutes
SIDE BENDS OUTER THIGH
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES
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3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the
warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching
exercises should now be repeated, again remembering not to force or jerk your muscles into the
stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times
a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your MAGNETIC ROWER you will need to have the resistance set quite
high. This will put more strain on our leg muscles and may mean you cannot train for as long as
you would like. If you are also trying to improve your fitness you need to alter your training
program. You should train as normal during the warm up and cool down phases, but towards the
end of the exercise phase you should increase resistance making your legs work harder. You will
have to reduce your speed to keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work
the more calories you will burn. Effectively this is the same as if you were training to
improve your fitness, the difference is the goal.
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IMPEX
®
INC.
LIMITED WARRANTY
IMPEX Inc. ("IMPEX
®
") warrants this product to be free from defects in workmanship and material, under normal use
and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only
to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer Service
Department at 1-800-999-8899. All freights for products return to IMPEX must be prepaid by the customer. This
warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse,
misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products
used for commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized by
IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the
use or performance of the product or other damages with respect to any economic loss, loss of property, loss of
revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or
whatsoever natures. Some states do not allow the exclusion or limitation of incidental or consequential damages.
Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not
apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to state.
Register on-line www.marcypro.com
IMPEX
®
INC.
2801 S. Towne Ave.
Pomona, CA 91766
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899 during our
regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.
support@impex-fitness.com
When ordering replacement part, always give the following information.
1. Model
2. Description of Parts
3. Part Number
4. Date of Purchase

Specifications

Indexed Terms: Rowing Machine

Circuit Fitness AMZ-986RW-BT Questions and Answers