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11
Lowfat Strawberry Frozen Yogurt
The tanginess of the yogurt comes through in this frozen treat.
Makes about 5 cups ([1.25 L] ten ½-cup [125 ml] servings)
4 cups (1 L) lowfat plain yogurt, strained through
a cheesecloth* for 2 to 4 hours
½ cup (125 ml) granulated sugar
pinch salt
1 teaspoon (5 ml) pure vanilla extract
2 tablespoons (30 ml) light corn syrup
1 pound (500 g) frozen strawberries
1½ tablespoons (25 ml) honey
1½ tablespoons (25 m) fresh lemon juice
1. In a large bowl, whisk the strained yogurt with the
sugar, salt, vanilla and corn syrup; reserve.
2. In a medium saucepan, heat the berries, honey and
lemon juice on low for about 10 minutes, or until just
softened. Strain, discarding liquid, and cool. Once the
berries are cooled, stir into the yogurt/sugar mixture.
Cover and refrigerate 2 to 3 hours, or overnight.
3. Turn on the Cuisinart® ice cream maker; pour the
mixture into the frozen freezer bowl and let mix until
thickened, about 15 to 20 minutes. The frozen yogurt
will have a soft, creamy texture. If a firmer consistency
is desired, transfer the frozen yogurt to an airtight
container and place in freezer for about 2 hours.
Remove from freezer about 15 minutes before serving.
* If you do not have a cheesecloth, you can use a couple
of layered paper towels.
Nutritional information per serving (based on ½ cup [125 ml]):
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Sorbets
Dark Chocolate Sorbet
A step away from the ordinary sorbets,
our Dark Chocolate Sorbet is a real treat.
Makes about 5 cups ([1.25 L] ten ½-cup [125 ml] servings)
3 cups (750 ml) water
³ cups (400 ml) granulated sugar
pinch salt
³ cups (400 ml) cocoa powder, sifted
1 teaspoon (5 ml) pure vanilla extract
1. Prepare a simple syrup with the water, sugar and salt by
combining all three in a medium saucepan set over
medium-low heat. Cook mixture until the sugar is fully
dissolved.
2. Gradually add the cocoa powder to the simple syrup by
whisking constantly until smooth. Add the vanilla and
stir to combine. Cover and refrigerate 2 to 3 hours, or
overnight.
3. Turn on the Cuisinart® ice cream maker; pour the
mixture into the frozen freezer bowl and let mix until
thickened, about 15 to 20 minutes. The sorbet will have
a soft, creamy texture. If a firmer consistency is desired,
transfer the sorbet to an airtight container and place in
freezer for about 2 hours. Remove from freezer about
15 minutes before serving.
Nutritional information per serving (based on ½ cup [125 ml]):
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