LifePro LP-GLDMST Exercise Slide Board for Working Out Exercise Sliding Board Mat With for Endurance & Strength Building Exercises Hockey and Skating Slideboard Workout Exercise Equipment with Booties

User Manual - Page 17

For LP-GLDMST.

PDF File Manual, 24 pages, Read Online | Download pdf file

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16 GlideMaster User Manual Lifepro Wellness Recovery Collection 17
SAFETY INSTRUCTIONS
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, injury to
persons, or damage to equipment, read the following important precautions
and information before operating the GlideMaster Red Light Therapy Lamp.
DISCLAIMER
The health benefits suggested or implied in this manual, other product
literature, and website are not certified or endorsed by any regulatory
authority or medical institute.
The use of this equipment is entirely at the user’s discretion. Please
read all instructions and safety information carefully before using this
product. We assume no responsibility for personal injury or property
damage sustained by or through using this product.
RESPONSIBILITIES
It is the responsibility of the owner to ensure that all users of the
GlideMaster are adequately informed of all warnings and precautions.
Use this product only as instructed in this manual.
Always inspect the equipment for damage before each use. Do not use if
damaged, worn, or malfunctioning.
For adult-use only. Keep away from children and pets.
This equipment is not intended for use by adults with diminished mental,
sensory, or physical capacity, unless they are closely supervised by a
responsible adult.
This equipment is intended for in-home use only. Do not use in any
commercial, rental, institutional, or therapeutic setting.
SAFETY
Consult with a medical professional before beginning a new exercise
program, especially if you have heart disease, hypertension, blood clots,
cancer, spinal disease, or osteoporosis, severe fractures, malignant
tumors; if you have a pacemaker, artificial heart, or other similar implant;
if you recently had surgery; if you are or may be pregnant. Do not use if
injured or if you have a fever.
Incorrect or excessive exercise or overexertion can be damaging to your
health. Always exercise within the heart-rate intensity level and time
limits recommended by your doctor.
Stop exercising immediately and consult your doctor if you begin to
feel faint, dizzy, nauseous, or experience pain, irregular heartbeat, or
shortness of breath.
Never use while intoxicated. Do not use during or immediately after
eating or when you feel tired. Do not use if injured or ill.
Use only on a flat, hard, non-slip floor. Ensure the workout area is
adequately sized, free of objects, people, or pets, and has at least 7 feet
of clearance on all sides to prevent injury or damage to nearby objects.
Always warm up before exercise and cool down after exercise to prevent
sports injury.
Drink plenty of water before and after exercise to stay well hydrated.
Breathe steadily. Never hold your breath.
Do not perform other activities while using the GlideMaster to avoid
accidents or injury.
Use a dry towel to wipe sweat off the surface of the equipment before
use and as needed during the workout.
Keep sharp objects such as pins, knives, and needles away from the
equipment.
CLEANING AND STORAGE
Wipe down the surface of the slide board with a soft, damp cloth as
needed. You may use a mild detergent, if needed. Do not use abrasive,
corrosive, solvent, or chemical cleaners or harsh detergents.
Store equipment in a cool, dry location. Do not use or store in
direct sunlight, in a high-temperature, high-moisture, or high-dust
environments, near heat sources or windows, or in unventilated areas.
Do not attempt to disassemble.
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