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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before
using the elliptical crosstrainer.
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
2. It is the responsibility of the owner to ensure 9. Always hold the handlebar or the upper
that all users of the elliptical crosstrainer body arms when mounting, dismounting, or
are adequately informed of all precautions ....... the elliptical crosstrainer.
3. The elliptical crosstrainer is intended for
in-home use only, Do not use the elliptical
crosstrainer in any commercial, rental, or
institutional setting.
4. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6. Keep children under age 12 and pets away
10. Keep your back straight when using the ellip-
tical crosstrainer. Do not arch your back.
11. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
12. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
from the elliptical crosstrainer at all times. 13. When you stop exercising, allow the pedals
to slowly come to a complete stop. The ellip-
7. The elliptical crosstrainer should not be used tical crosstrainer does not have a free
by persons weighing more than 250 pounds, wheel; the pedals will continue to move until
the flywheel stops.
8. Wear appropriate exercise clothing when
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
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