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7
RECIPES:
Breakfast Smoothie
Ingredients:
2/3 Cup Fresh or Frozen Blueberries
½ Cup Organic Vanilla Yogurt
1 Banana, sliced
½ Cup Cold Fruit Juice, Your Choice
1 Tablespoon Wheat Germ
Directions:
Load all ingredients into Blending cup and
blend with cross blade until smooth.
Protein Shake
Ingredients:
1 Cup Low Fat Milk
½ Cup Plain Low-Fat Yogurt
¼ cup Natural Berry Juice
1 Banana, sliced
2Tbsp. Protein Powder
1tsp. Wheat Germ
1Tbsp. Honey
Pinch of Nutmeg (Optional)
Directions:
Load all ingredients into Blending cup and
blend with Cross Blade until smooth
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