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18
© IMPEX INC. www.marcypro.com
Note：TIME and DISTANCE cannot be set together, you will need to choose TIME or
DISTANCE to set.
DISPLAY
TIME: Displays the duration.
TIME/500M: The average 500-meter time will automatically be displayed and
continuously updated.
SPM: Strokes per minute.
DISTANCE: Displays the distance.
STROKES: Displays the current strokes.
TOTAL STROKE: Displays the accumulated total strokes.
CALORIES: Displays the calories.
PULSE: Displays user’s heart rate during training.
DRAG FORCE: Displays the current drag force.
WATT: Displays the current watt.
A+: Displays the average function value of time, calories, watt and pulse.
OPERATION
QUICK START：Press to select Quick Start then press START/STOP to start
the training.
1. Press ENTER to switch the function value to from the smaller window to be displayed
in the larger middle display during the training.
2. The program profile displays 16 columns, with each column equaling to 100 meter.
STANDARD：Press to select STANDARD then press ENTER to confirm and
enter to select one of five training modes: 2000m, 5000m, 10000m, 30:00,
500m/1:00. Press START/STOP to start the program. The preset value will count
down, other values will count up. Press RESET to go back to standby mode when
the preset function value counts down to zero.
TARGET SINGLE：Press to select TARGET SINGLE then press ENTER to
confirm and enter one of four training modes: Single Time, Single Distance, Single
Calories, Single THR
1. Single Time: Set the time; press START/STOP to start the training after setting
desired time.
2. Single Distance: Set the distance; press START/STOP to start the training after
setting the desired distance.
3. Single Calories: Set the calories; press START/STOP to start the training after setting
the desired calories.
4. Single T.H.R: Set the Targeted Heart Rate from 90 to 200 bpm, press START/STOP
to start the training after setting the desired THR.
default
Increment
Decrement
Setting Range
Display Range
TIME
0:00
±1
0:00~99:00
0:00~99:59
DISTANCE
0
±100
0~99900
0~99999
STROKES
0
±10
0~99990
0~99999
CALORIES
0
±10
0~9990
0~9999
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