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Frozen vegetables, not thawed (with trivet)
Spinach leaves (pack of 500 g) 10 2 only to trivet
Cauliflower, in florets 6 2 only to trivet
Beans 5 2 only to trivet
Broccoli, in florets 5 2 only to trivet
Sugar peas 4 2 only to trivet
Brussels sprouts 3 2 only to trivet
Red cabbage, cooked
(500 g red cabbage) 12 2 only to trivet
Spinach, chopped (500 g package)
(without trivet) 10 2
Preparation time for ready-to-serve frozen meals
In plastic packs:
Meat, whole meals, small packs 10 2 cover pack halfway with water
Meat, whole meals, large packs 12 2 cover pack halfway with water
Dried food
(Self-dried food must be soaked overnight. Commercially available dried foods need not
be soaked.)
Apricots, peaches, plums 2 2 just cover with water
Apples in slices 3 2 just cover with water
Whole pears (presoaked) 4 2 just cover with water
Chestnuts 20 2 just cover with water
Beans (presoaked) 12 2 just cover with water
Miscellaneous
Vegetable terrines 15 2 water up to trivet
Puddings, large portions 14 2 water up to trivet
Puddings, small individual portions 8 2 water up to trivet
U.S. cups / Fluid ounces / Metric U.S. cups / Fluid ounces / Metric
1
/
4
cup 2 oz 60 ml 1
2
/
3
cups 13
1
/
3
oz 385 ml
1
/
3
cup 2
2
/
3
oz 80 ml 1
3
/
4
cups 14 oz 415 ml
1
/
2
cup 4 oz 120 ml 2 cups 16 oz 475 ml
2
/
3
cup 5
1
/
3
oz 160 ml 2
1
/
2
cups 20 oz 595 ml
3
/
4
cup 6 oz 180 ml 3 cups 24 oz 710 ml
1 cup 8 oz 240 ml 4 cups (1qt) 32 oz 950 ml
1
1
/
4
cups 10 oz 300 ml 6 cups (1
1
/
2
qt) 48 oz 1420 ml
1
1
/
3
cups 10
2
/
3
oz 325 ml 8 cups (2qt) 64 oz 1900 ml
1
1
/
2
cups 12 oz 355 ml
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