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Training with Running Dynamics
Before you can view running dynamics, you must put on a running dynamics accessory, such as the HRM-Pro,
and pair it with your watch (Pairing Your Wireless Sensors, page57).
1 Press START, and select a running activity.
2 Press START to start the activity timer.
3 Go for a run.
4 Scroll to the running dynamics screens to view your metrics.
5 If necessary, hold UP to edit how the running dynamics data appears.
Sensors and Accessories 59
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