Garmin 010-02064-34 Instinct

User Manual - Page 22

For 010-02064-34.

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Improving Foot Pod Calibration
Before you can calibrate your device, you must acquire GPS
signals and pair your device with the foot pod (Pairing Your
Wireless Sensors, page 17).
The foot pod is self-calibrating, but you can improve the
accuracy of the speed and distance data with a few outdoor runs
using GPS.
1
Stand outside for 5 minutes with a clear view of the sky.
2
Start a running activity.
3
Run on a track without stopping for 10 minutes.
4
Stop your activity, and save it.
Based on the recorded data, the foot pod calibration value
changes, if necessary. You should not need to calibrate the
foot pod again unless your running style changes.
Calibrating Your Foot Pod Manually
Before you can calibrate your device, you must pair your device
with the foot pod sensor (Pairing Your Wireless Sensors,
page 17).
Manual calibration is recommended if you know your calibration
factor. If you have calibrated a foot pod with another Garmin
product, you may know your calibration factor.
1
From the watch face, hold MENU.
2
Select Settings > Sensors & Accessories.
3
Select your foot pod.
4
Select Cal. Factor > Set Value.
5
Adjust the calibration factor:
Increase the calibration factor if your distance is too low.
Decrease the calibration factor if your distance is too high.
Setting Foot Pod Speed and Distance
Before you can customize the foot pod speed and distance, you
must pair your device with the foot pod sensor (Pairing Your
Wireless Sensors, page 17).
You can set your device to calculate speed and distance using
your foot pod data instead of GPS data.
1
From the watch face, hold MENU.
2
Select Settings > Sensors & Accessories.
3
Select your foot pod.
4
Select Speed or Distance.
5
Select an option:
Select Indoor when you are training with GPS turned off,
usually indoors.
Select Always to use your foot pod data regardless of the
GPS setting.
tempe
The tempe is an ANT+ wireless temperature sensor. You can
attach the sensor to a secure strap or loop where it is exposed
to ambient air, and therefore, provides a consistent source of
accurate temperature data. You must pair the tempe with your
device to display temperature data from the tempe.
Device Information
Specifications
Battery type Rechargeable, built-in lithium-ion battery
Water rating 10 ATM
1
Operating and storage
temperature range
From -20º to 60ºC (from -4º to 140ºF)
1
The device withstands pressure equivalent to a depth of 100 m. For more
information, go to www.garmin.com/waterrating.
Charging temperature range From 0º to 45ºC (from 32º to 113ºF)
Wireless frequencies/
protocols
2.4 GHz @ 2.4 dBm nominal
Battery Life Information
The actual battery life depends on the features enabled on your
device, such as activity tracking, wrist-based heart rate,
smartphone notifications, GPS, internal sensors, and connected
sensors (Maximizing the Battery Life, page 20).
Battery Life Mode
Up to 14 days Smartwatch mode with activity tracking and 24/7 wrist-
based heart rate monitoring
Up to 16 hours GPS mode with wrist-based heart rate
Up to 40 hours UltraTrac GPS mode
Data Management
NOTE: The device is not compatible with Windows
®
95, 98, Me,
Windows NT
®
, and Mac
®
OS 10.3 and earlier.
Disconnecting the USB Cable
If your device is connected to your computer as a removable
drive or volume, you must safely disconnect your device from
your computer to avoid data loss. If your device is connected to
your Windows computer as a portable device, it is not necessary
to safely disconnect the device.
1
Complete an action:
For Windows computers, select the Safely Remove
Hardware icon in the system tray, and select your device.
For Apple
®
computers, select the device, and select File >
Eject.
2
Disconnect the cable from your computer.
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your
device memory contains important system files that should not
be deleted.
1
Open the Garmin drive or volume.
2
If necessary, open a folder or volume.
3
Select a file.
4
Press the Delete key on your keyboard.
NOTE: If you are using an Apple computer, you must empty
the Trash folder to completely remove the files.
Device Maintenance
Device Care
NOTICE
Do not use a sharp object to clean the device.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Avoid pressing the keys under water.
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
18 Device Information
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