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Alert Name Alert Type Description
Elevation Range You can set minimum and maximum
elevation values.
Heart Rate Range You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones, page 4 and
Heart Rate Zone Calculations, page 5.
Pace Range You can set minimum and maximum pace
values.
Proximity Event You can set a radius from a saved
location.
Run/Walk Recurring You can set timed walking breaks at
regular intervals.
Speed Range You can set minimum and maximum
speed values.
Stroke Rate Range You can set high or low strokes per
minute.
Time Event,
recurring
You can set a time interval.
Setting an Alert
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Alerts.
6
Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
7
If necessary, select the type of alert.
8
Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
9
If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Auto Lap
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Lap.
6
Select an option:
• Select Auto Lap to turn Auto Lap on or off.
• Select Auto Distance to adjust the distance between
laps.
Each time you complete a lap, a message appears that displays
the time for that lap. The device also beeps or vibrates if audible
tones are turned on (System Settings, page 16).
If necessary, you can customize the data pages to display
additional lap data (Customizing the Data Screens, page 13).
Customizing the Lap Alert Message
You can customize one or two data fields that appear in the lap
alert message.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Lap > Lap Alert.
6
Select a data field to change it.
7
Select Preview (optional).
Enabling Auto Pause
®
You can use the Auto Pause feature to pause the timer
automatically when you stop moving. This feature is helpful if
your activity includes stop lights or other places where you must
stop.
NOTE: History is not recorded while the timer is stopped or
paused.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Pause.
6
Select an option:
• To pause the timer automatically when you stop moving,
select When Stopped.
• To pause the timer automatically when your pace or
speed drops below a specified level, select Custom.
Enabling Auto Climb
You can use the auto climb feature to detect elevation changes
automatically. You can use it during activities such as climbing,
hiking, running, or biking.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
NOTE: This feature is not available for all activities.
4
Select the activity settings.
5
Select Auto Climb > Status > On.
6
Select an option:
• Select Run Screen to identify which data screen appears
while running.
• Select Climb Screen to identify which data screen
appears while climbing.
• Select Invert Colors to reverse the display colors when
changing modes.
• Select Vertical Speed to set the rate of ascent over time.
• Select Mode Switch to set how quickly the device
changes modes.
3D Speed and Distance
You can set 3D speed and distance to calculate your speed or
distance using both your elevation change and your horizontal
movement over ground. You can use it during activities such as
skiing, climbing, navigating, hiking, running, or biking.
Turning On and Off the Lap Key
You can turn on the Lap Key setting to record a lap or a rest
during an activity using BACK. You can turn off the Lap Key
setting to avoid recording laps due to accidental key presses
during an activity.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
14 Customizing Your Device
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