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Troubleshooting........................................................... 14
Product Updates....................................................................... 14
Updating the Software Using the Garmin Connect App...... 14
Setting Up Garmin Express................................................. 14
Updating the Software Using Garmin Express.................... 14
Getting More Information.......................................................... 14
Activity Tracking........................................................................14
My daily step count does not appear................................... 14
My step count does not seem accurate............................... 14
The step counts on my device and my Garmin Connect
account don't match............................................................. 14
My intensity minutes are flashing......................................... 14
Acquiring Satellite Signals........................................................ 14
Improving GPS Satellite Reception......................................14
Restarting the Device............................................................... 15
Resetting All Default Settings................................................... 15
My device is in the wrong language......................................... 15
Is my smartphone compatible with my device?........................ 15
My phone will not connect to the device................................... 15
Can I use the cardio activity outdoors?.................................... 15
Tips for Existing Garmin Connect Users...................................15
Maximizing Battery Life.............................................................15
Appendix....................................................................... 15
Data Fields................................................................................15
ANT+ Heart Rate Monitor......................................................... 16
Pairing Your External Heart Rate Monitor............................16
Fitness Goals............................................................................ 16
About Heart Rate Zones...................................................... 17
Heart Rate Zone Calculations.............................................. 17
Symbol Definitions.................................................................... 17
Index.............................................................................. 18
ii Table of Contents
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