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5
If necessary, select Sounds, and select a type of notification.
6
Select Start Timer.
Using the Stopwatch
1
From any screen, hold LIGHT.
2
Select Stopwatch.
3
Select START to start the timer.
4
Select LAP to restart the lap timer .
The total stopwatch time continues running.
5
Select START to stop both timers.
6
Select an option.
7
Save the recorded time as an activity in your history
(optional).
Device Information
Charging the Device
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
NOTICE
To prevent corrosion, thoroughly clean and dry the contacts and
the surrounding area before charging or connecting to a
computer. Refer to the cleaning instructions (Cleaning the
Device, page 13).
1
Plug the small end of the USB cable into the charging port on
your device.
2
Plug the large end of the USB cable into a USB charging
port.
3
Charge the device completely.
Tips for Charging the Device
1
Connect the charger securely to the device to charge it using
the USB cable (Charging the Device, page 13).
You can charge the device by plugging the USB cable into a
Garmin approved AC adapter with a standard wall outlet or a
USB port on your computer. Charging a fully depleted battery
takes up to two hours.
2
Remove the charger from the device after the battery charge
level reaches 100%.
Wearing the Device
• Wear the device above your wrist bone.
NOTE: The device should be snug but comfortable. For more
accurate heart rate readings, the device should not move
while swimming or exercising.
NOTE: The optical sensor is located on the back of the
device.
• See Tips for Erratic Heart Rate Data, page 6 for more
information about wrist-based heart rate.
• For more information about accuracy, go to garmin.com
/ataccuracy.
• For more information about device wear and care, go to
www.garmin.com/fitandcare.
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Thoroughly rinse the device with fresh water after exposure to
chlorinated or salt water environments.
Do not use a sharp object to clean the device.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Always wipe the device dry after cleaning.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Cleaning the Device
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Changing the Bands
You can replace the bands with new Garmin Swim 2 bands.
1
Use a screwdriver to loosen the screws.
2
Remove the screws.
3
Gently remove the bands.
4
Align the new bands.
5
Replace the screws using the screwdriver.
Device Information 13
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