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Index
A
accessories 75, 121
acclimation 67
activities 5, 7, 11, 12, 30
custom 10, 111, 112
favorites 30
saving 6
starting 5
activity tracking 106
alarms 2
alerts 35, 113, 116
heart rate 77
altitude 67
ANT+ sensors 75
applications 95, 97
auto climb 37
B
bands 120
battery 120
maximizing 13, 96, 113, 114, 123
Bluetooth sensors 75
Bluetooth technology 95, 96, 121
Body Battery 54
buttons 1, 2, 117
C
cadence 139
alerts 35
calendar 42, 43
calibrating, compass 80
calorie, alerts 35
charging 1
cleaning the device 120
clock 2, 4, 5
compass 25, 79, 80
calibrating 80
computer 93
Connect IQ 99
connecting 96
contacts, adding 103
controls menu 2, 49, 73
coordinates 108
countdown timer 3
courses 36, 110
creating 111
loading 111, 112
customizing the device 73, 88, 117
D
data
storing 99
transferring 99
uploading 98, 99
deleting
all user data 121
history 49
personal records 49
distance
alerts 35, 113
measuring 23, 25
drills 8, 9
E
elevation 67
emergency contacts 103
G
Garmin Connect 40, 43, 95, 98, 99, 111,
112
storing data 99
GarminPay 74, 75
glances 2, 49, 53, 54, 79
GPS, signal 123, 124
green view, pin location 25
ground contact time 139
GroupTrack 105
H
heading setting 113
heart rate 10, 76
alerts 35, 77
monitor 66, 75–77
pairing sensors 77
zones 100–102
HIIT 11
history 47–49
deleting 49
sending to computer 99
I
intensity minutes 106
intervals 8
J
jumpmaster 28–30
L
lactate threshold 61
laps 7
lengths 8
LiveTrack 105
locations 108
deleting 107
editing 107
saving 89, 107
M
map 36, 88, 89, 92
maps 31
browsing 89
navigating 89, 109, 110
marine 15, 92
measuring a shot 23
multisport 10, 48
music 94
loading 93
music controls 94
N
navigation 31, 79, 113
stopping 110
NFC 74
notifications 95, 96
O
odometer 49
oxygen saturation 79
P
pairing
phone 122
sensors 77
smartphone 1
payments 74, 75
performance condition 59
personal records 48
deleting 49
phone 99, 121
applications 95
pairing 122
pin location, green view 25
power (force)
alerts 35
meters 60
profiles, user 100
pulse oximeter 76, 79
R
recovery 66
resetting the device 114
restarting the watch 122
routes 108
settings 36
running dynamics 7, 139
S
sailing 15
tack angles 15
satellite signals 123, 124
saving activities 7, 12
scorecard 24
scoring 25
segments 46, 47
settings 2, 26, 30, 36, 77, 80, 92, 105, 114
shortcuts 73
sleep mode 106
smartphone, pairing 1
software
license 117
updating 99
version 117
stamina 62
statistics 24
stopwatch 4
stress level 54, 58
stress score 54, 59
stride length 139
strokes 8
sunrise and sunset times 116
swimming 9
swing analysis 26, 27
swolf score 8
T
target 25
tempe 124
temperature 67, 124
time 116
alerts 35
settings 115
zones and formats 115
time zones 116
timer 11, 12, 47
countdown 3
tones 3
touchscreen 2
TracBack 6, 109
tracks 108
training 7, 26, 65, 67
plans 43
troubleshooting 7, 54, 76, 79, 121, 122, 124
U
unit ID 117
updates, software 99
uploading data 98, 99
USB 99
user data, deleting 121
user profile 100
V
vertical oscillation 139
vertical ratio 139
VIRBremote 86, 87
virtual caddie 23
Virtual Partner 41
W
wallet 74
watch faces 49
water resistance 120
waypoints, projecting 112
Wi‑Fi 99
connecting 95
wind 25
workouts, loading 40
144 Index
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