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Work Out Anywhere
Once you become comfortable with the board, use it at the gym, in your oce or right in your living room.
Sculpt Legs, Abs + Core
Engage your entire body, target core muscle groups and underutilized muscles.
Whether your sport is skateboarding, surng, or basketball, enjoy the benets of improved reaction time!
Features
• Perfect Match for Standing Desks
• Lightweight Balance Exerciser/Fit Tilt Board
• Relax Muscles and Relieve Stress
• Suitable for Some Workout or Doing a Plank on the Balance Board
• Premium Natural Hardwood
• Comfortable Non-Slip Surface
• Made of High-Quality Hardwood
• Relieve Foot Aches and Pains
• Promotes Microcirculation
• Engaging Core Exercise and Textured Surface
What's in the Box:
• Balance Board
• Glide Roller
Technical Specs:
• Construction Materials: Wood
• Weight Capacity: 260 lbs.
• Balance Board: 28.9” x 11” x 1.3”-inches
• Glide Roller (L x D): 15.7” x 4.33”-inches
Functional Fitness
Activate your body and your mind by building muscular strength and
training neuromuscular responses for long-lasting health benets.
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Safety Steps
1. Adjust Balance Board to the lowest possible setting for rst time use.
2. Only use these products on a dry surface, free of any obstacles.
3. You may need to step o quickly. Make sure you have ample space.
4. If you feel unsafe or feel like you may fall:
• Step off the Board.
Do not use again until you have the help of a spotter or some other suitable form of balance aid.
• Stand in a doorway and touch both sides of the door frame beside you
Balance Board Workout Guide
Balance Training Balance Training
with Medicine Ball (weights)
Squat on Balance Board Push Up on Balance Board
