Loading ...
Loading ...
Loading ...
www.SereneLifeHome.com 9
Oils and Lotions
NEVER use oils or lotions on your hands or body prior to using your pole. This is
very dangerous. The oil transfers to the pole making it slippery and impossible
to hold and could cause you to have a serious accident.
NEVER USE OILS OR LOTIONS OF ANY TYPE PRIOR TO USING AN EXERCISE POLE.
POLE CLEANING
The pole will need regular cleaning as you use it. Clean your pole with baby wipes
and then dry o with a tea cloth or towel. Keep two towels to hand one for the
pole and one for you to wipe your hands and body with.
WARM UP AND COOL DOWN
It can not be stressed highly enough the need to warm up before exercise and
then to cool down afterwards. Severe injury can be caused if you fail to warm up
and in turn further damage can be caused if you do not cool down
TROUBLESHOOTING
If you follow the assembly instructions there should be no reason for you to
have any problems with your Portable Dancing Pole. If you do have any problems
please do not hesitate to contact our technical support line.
NEVER use your Portable Dancing Pole if you are in any doubt about its
assembly, stability or how to use it.
Locked Tubes
Sometimes if the pole has been worked hard the main poles and/or extensions
can tighten and become locked together. If tubes do become locked together
use two release rods and twist both anti-clockwise.
If the tubes still will not release insert one of the release rods into the larger tube.
Lay the tube on a hard surface and inserting the other release rod in the shorter
tube give it a sharp tap with something solid, while holding the larger tube rigid.
It does not require heavy force just the shock of the tap to release it.
Loading ...
Loading ...
Loading ...