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SWOLF: It is an important indicator of swimming scores, which comprehensively evaluates your
swimming speed. SWOLF in pool swimming mode = Duration of a single lap (in seconds) +
Number of strokes in a single lap. In open-water swimming mode, SWOLF is calculated using a
lap distance of 100 meters. A smaller SWOLF score indicates higher swimming efficiency.
Stroke Recognition
The watch recognizes strokes in swimming modes and displays the main stroke you use.
Stroke Type
Definition
Freestyle
Freestyle stroke
Breaststroke
Breaststroke
Backstroke
Backstroke
Butterfly
Butterfly
Medley
More than one stroke is used when swimming, with each stroke in
a similar proportion
Touch Screen During Swimming
To protect the touch screen from unintentional touches and water interference, the watch
automatically disables the touch screen feature after you start swimming. In this case, you can
control the workout with the watch buttons. After the workout ends or is paused, the watch will
update and re-enable the touch screen feature.
Workout GPS positioning
If you select Outdoor workouts, wait until GPS positioning is successful on the Workout
preparation screen. Then, tap GO to begin the workout. This allows the watch to record complete
workout data and prevents data inaccuracy due to workout tracking loss.
Positioning guide:
1. If you receive a prompt to update the AGPS after selecting a workout, start the Zepp app on
your phone and connect it with the watch to update AGPS. Then, select a workout again. This
operation reduces the time spent searching for a signal and avoids search failure.
2. If, during the positioning process, the GPS signal icon continues to flicker, an open area can
offer you faster positioning for a better GPS signal, as nearby buildings may block and
weaken the signal, extending the positioning time and even causing positioning failure.
3. After successful positioning, the GO button is highlighted. The GPS signal shows the current
GPS signal strength.
AGPS is a kind of GPS satellite orbit information which helps the watch accelerate the GPS
positioning process.
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