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EN-5
Withings Steel HR / Steel HR Sport
v4.0 | September, 2018
Description
Overview
Withings Steel HR
The Withings Steel HR does it all and still manages to look cool and stylish while
doing it. Not only is it able to track your activity and your sleep, it is also water-
resistant up to 5ATM, allowing you to track your swimming sessions. However
what sets it apart is that it’s able to track your heart rate during your workout
sessions, or even continuously if you choose to. Last but not least, it allows you to
set a vibration-based alarm that wakes you up eectively without waking up your
entire household.
You can easily check your activity by taking a look at the activity hand which
goes from 0% up to 100% when you reach your daily step goal. By default, the
daily step goal is 10,000 steps. You can, however, change that goal anytime you
want through the Withings Health Mate® app. Whenever you go above your daily
step goal, the activity hand goes back to the 0% mark and starts moving toward
the 100% mark all over again.
An OLED screen also allows you to see additional information directly from your
watch: heart rate , calories burned, distance, and alarm time. Any additional
information you might need is available from the Withings Health Mate® app,
along with the full history of the data collected by your Withings products.
Withings Steel HR Sport
Compared to the Withings Steel HR, the Withings Steel HR Sport oers dedicated
multi-sport tracking for over 30 dierent activities. You can select your activity
on the display of the watch to start a workout session. During workout sessions,
the watch tracks and displays heart rate continuously and the duration of the
workout directly on the watch screen.
Its is also the first product within the Steel HR range to feature GPS connectivity.
When the device is paired with a smartphone, you can track your speed, distance,
elevation, and map your workouts for distance-based outdoor activities such as
walking, running, or cycling.
The Withings Steel HR Sport exclusively oers Fitness Level assessments based
on maximum oxygen consumption (VO2 max), a key indicator of fitness. When
you are running, the Withings Steel HR Sport calculates an estimate of VO2 max
based on pace, heart rate, and weight to provide you with your fitness level.
To give you the more comfort and ventilation during workouts, the Withings Steel
HR Sport comes with a perforated silicone wristband.
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