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EN-40
Withings Steel HR / Steel HR Sport
v4.0 | September, 2018
Note that going to the heart rate screen will trigger a new heart rate
measurement.
If you want to see the full history of your heart rate measurement, you can log in
to the Withings Health Mate® app.
If you wear your Withings Steel HR / Steel HR Sport every day, you will receive
an average heart rate item in your Timeline. This heart rate item shows your heart
rate average and your dierent heart rate zones during the day.
Launching the continuous heart rate mode
You can easily launch the continuous heart rate mode before a workout session.
To do so, perform the following steps:
1. Press the button of your Withings Steel HR / Steel HR Sport for about a
second until it vibrates.
2. Press the button on the watch to cycle through activities.
3. Press and hold the button on the watch to launch the mode with the selected
activity.
4. Press the button until it vibrates again when you want to stop your workout
session and the continuous heart rate mode.
Note that only the heart rate screen appears on the display of your
Withings Steel HR / Steel HR Sport when the continuous heart rate mode is on.
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