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Setting an Alert
1 Press .
NOTE: This feature is not available for all activities.
2 Select > Activities.
3 Select an activity.
4 Select Inside or Outside.
5 Select > Alerts.
6 Select Time to set a time alert.
7 Select a time, or enter a custom value for the time alert.
8 Select Distance to set a distance alert.
9 Select a distance, or enter a custom value for the distance alert.
10 Select to turn on the alert.
Using Run/Walk Alerts
1 Press .
2 Select > Activities > Run.
NOTE: Walk break alerts are available only for the running activity.
3 Select Inside or Outside.
4 Select > Run/Walk.
5 Set the run time for each alert.
6 Set the walk time for each alert.
7 Select next to Run/Walk to turn on the alerts.
8 Go for a run.
Each time you complete an interval, a message appears. The watch also beeps or vibrates if audible tones are
turned on (Sound and Vibration Settings, page19).
Auto Lap
Marking Laps Using the Auto LapFeature
You can use the Auto Lap feature to mark a lap at a specific distance automatically. This feature is helpful for
comparing your performance over different parts of an activity (for example, every 1 mile or 5 kilometers).
1 Press .
2 Select > Activities.
3 Select an activity.
NOTE: This feature is not available for all activities.
4 Select .
5 Select an option:
• To turn the Auto Lap feature on or off, select .
• To adjust the distance between laps, select Auto Lap, and select a distance.
Each time you complete a lap, a message appears that displays the time for that lap. The watch also vibrates if
vibration is turned on (Sound and Vibration Settings, page19).
Starting a Game
1 Press .
2 Select > Games.
3 Select a game.
4 Follow the on-screen instructions.
16 Activities and Games
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