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TENSIONINGTHERUNNINGBELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment.
CAUTION:Running belt should NOTbe moving during
tensioning. Over-tightening the running belt can
cause excessivewear on the treadmifl as weft as its
components.Neverover-tightenthe belt.
If you can feel a slipping sensation when running on the
treadmill, the running belt must be tightened. In most
cases, the belt has stretched from use, causing the
belt to slip. This is a normal and common adjustment.
To eliminate this slipping, TURN TIlE TREADMILLOFF
and tension BOTH THEREARROLLERBOLTSusing the
supplied allen wrench, turning them 1/4 TURNto the
right as shown. Turn the treadmill on and check for
slipping. Repeat if necessary, but NEVER TURN the
roller bolts more than 1/4 turn at a time. Belt is properly
tensioned when the slipping sensation is gone.
Beltistoo far to the right side
Beltis too far to the leftside
CENTERINGTHERUNNINGBELT
Therunning belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment. Before operating the
treadmill, make sure the belt is centered and remains
centered to maintain smooth operation.
CAUTION:Do not run belt faster than 1/2 rnph while
centering. Keep fingers, hair and clothing away from
belt at all times.
If the running tier is too far to the right side:
With the treadmill running at J/2 mph, turn the right
adjustment bolt clockwise 1/4 TURNat a time (using
the supplied aden wrench). Check the belt alignment.
Allow belt to run a furl cycle to gauge if more adjustment
is needed. Repeat if necessary, until the belt remains
centered during use.
If the running tier is too far to the left side:
With the treadmill running at J/2 mph, turn the right
adjustment bolt counter-clockwise J/4 TURNat a time
(using the supplied Allen wrench). Check the belt
alignment. Allow belt to run a furl cycle to gauge if more
adjustment is needed. Repeat if necessary, until the
belt remains centered during use.
(_ HEART RATE
(9..........®
F1 Manual
F2 SpeedI_,te_vals
R3 I_oli_eIntevals
P70_tom 1
P8 C_stom 2
qJ
ID
(_DISTANCE
(_)SPEED
(_CALORIES
7 8 9
4 5 6
1 2 3
A) PROGRAMPROFILEDISPLAY..Displaysworkoutprofiles.
B) ADDITIONALDISPLAYWINDOWS:Time,Incline,HeartRate, Distance,Speed,Calories.
C) CLOCK/DATEWINDOW:Displayseither Clockor Date.
D) PROGRAMMINGBUTTON:Usedto select Program,Leveland Time,and other options. Pressto changedisplay feedback
during workout.
E) START..Simplypressto beginexercisingor starts your workout.
F) STOP:Pressto pause/enflyour workout.Hold for 3 secondsto reset the treadmill.
G) INCLINEARROWKEYS:Pressto adjust incline (÷/- 0.57/ooincrements).
N) SPEEDARROWKEYS:Pressto adjust speed (÷/- O.JMPHincrements).
I) QUICKADJUSTKEYPAD:Usedto reach desiredspeedor incline morequickly.
)) AUDIOIN (NOTSHOWN)..Plugyour CD/ MP3playerinto the consoleusing the includedaudio adaptor cable.
K) AUDIOOUT/NEADPNONEJACK(NOTSHOWN)..Plugyour headphonesinto this jack to listen toyour music through the
headphones.
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2.0AT Rev.l.9.indd 16-17 3/3/08 11:12:32AM
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