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Apps and features
66
Sleep
Analyse your sleep and record it by measuring your heart rate and your movement while
you are sleeping.
This feature is only for your general wellness and fitness. Therefore, do not use it
for medical purposes, such as diagnosing the symptoms, treatment, or prevention
of disease.
•
The sleep pattern will have its four states (Awake, REM, Light, Deep) analysed by
using your movement and changes in your heart rate while you are sleeping. You
can check the recommended ranges for each measured sleep state in the graph
on your connected phone.
•
If your heart rate is irregular or your Watch cannot recognise your heart rate
properly, the sleep pattern will be analysed into three states (Restless, Light,
Motionless).
•
You can check the detailed sleep analysis only when your Watch is connected to
your phone.
•
Before measuring, charge the Watch’s battery so it is more than 30%.
•
For accurate measurements, wear the Watch firmly around your lower arm above
the wrist. Refer to How to wear the Watch for accurate measurements for more
information.
Measuring your sleep
1 Sleep while wearing the Watch.
The Watch will start to measure your sleep.
2 Tap (
Samsung Health
) on the Apps screen after you wake up.
3 Tap
Sleep
.
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