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Exercise and Heart Health
Track activity with the Exercise app and complete guided workouts with the
Fitbit Coach app right on your wrist.
Check the Fitbit app to share your activity with friends and family, see how your
overall fitness level compares to your peers, and more.
During a workout, you can play music through the Pandora app or Deezer app
on your watch, control music playing in Spotify using the Spotify - Connect
&Control app , or control music playing on your phone.
1. Start music playing in an app or on your phone.
2. Open the Exercise or Coach app and start a workout. To control music playing
while you exercise, double-press the button. Your shortcuts appear.
3.
Tap the music controls icon .
4. To return to your workout, press the button.
Note that you need to pair a Bluetooth audio device, such as headphones or a
speaker, to Sense to hear music stored on your watch.
For more information, see "Music" on page61.
Track your exercise automatically
Sense automatically recognizes and records many high-movement activities which
are at least 15 minutes long. See basic stats about your activity in the Fitbit app on
your phone. From the Today tab , tap the Exercise tile.
For more information, see help.fitbit.com.
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