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Auto defrost chart (cont.)
Poultry setting
FOOD SPECIAL INSTRUCTIONS
Chicken
Whole Place chicken breast-side up on a microwavable roasting rack. Finish defrosting
(up to 9-1/2 Ibs [4.3 kg]) by immersing in cold water. Remove giblets when chicken is partially defn_ted.
Cut Up Place on a micmwavable roasting rack.
Finish defrosting by immersing in cold water.
Cornish Hens
Whole Place on a microwavable roasting rack. Finish defrosting by immersing in cold water.
Turkey
Breast Place on a microwavable roasting rack. Finish defrosting by immersing in cold water.
(under 6 Ibs [2.7 g])
Defrosting tips
• When usingAUTO DEFROST,you need to enter
the net weight (theweight ofthe food minus
the contained. Enterthe weightto the nearest
1/10 Ib (45 g).
• Only useAUTO DEFROST for raw food.
AUTO DEFROST gives bestresultswhen the
food to be thawed is completely frozen. Ifthe
food ispartiallydefrosted,always set a lower
food weight (fora shorterdefrostingtime)to
preventcookingthe food.
• For better results,a preset standingtime is
included in the defrostingtime. Thismay makethe
defrostingtime seem longerthan expected.(For
more informationon standingtime, see the
"Microwave cookingtips" in the "CookingGuide"
section.)
Weight conversion chart
Youare probably used to food weights as beingin
poundsand ouncesthat arefractions of a pound
(forexample 4 ouncesequals 1/4 pound). Howev_,
inorder to enter food weight in AUTO DEFROST,
you must specify pounds and tenths of a pound.
Ifthe weighton the food package is infractionsofa
pound, youcan usethe followingchart toconvertthe
we|ghtto dedmals.
DECIMAL WEIGHT EQUIVALENT OUNCE WEIGHT EQUIVALENT GRAM WEIGHT
.10 1.6 45
.20 3.2 91
.25 One-Quarter Pound 4.0 113
.30 4.8 136
.40 6.4 181
.50 One-Half Pound 8.0 227
.60 9.6 272
.70 11,2 318
.75 Three-Quarters Pound 12.0 340
.80 12.8 363
.90 14.4 408
1.00 One Pound 16.0 454
3O
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