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Defrosting Guide
Food time Comments
Breads, Cakes
Braad, bunsormlls(lpiece) 1/4 rain. I_emTange adier half the tinm.
Sweet mlls (approx. 12oz.) 2 to 4min.
Fishand Seafood
Fillets, frozen ( l lb.) 6 to 9mm.
Shellfish, small pieces (l lb.) 3 to 7 mln. Place block in ( asserole. Tm_l over
and break up after half the time.
Fruit
Plastic pouch---1 or2 I to 5 min.
(tO-oz. package)
Meat
Bacon (I lb.)
Franks(I lb.)
Groundmeat(l lb.)
Roast:beef,lamb,veal,pork
Steaks,chopsandcutlets
Po_
Chicken, brailer-fryer
cutup(2½to3/ks.)
Chicken,whole
(2_to31bs.)
Cornishhen
Turkeybreast(4to6 Ibs.)
4 to 6min.
9to 13 min.
per lb.
4 to 8min.
per lb.
14m2Omm.
20 to 25 min.
7ml3mm.
per_.
3m8mm.
per_.
Place unopened package in (wen.
Let sland 5 minutes after defix)sfing.
Pla(e unopened package in oven.
Microwave just until franks (m] be
separated. Let sland 5 minutes, if
necessmy, to complete defrosting.
Turn meat over afier halflhe time.
Use power level I.
Plaa;eunwrapped meat in cooking
dish. Tun] over adler haft the time
and shield warm areas wifl] lbil.
When finished, mparate pieces and
let stand m complete defrosting.
Place wrapped chicken in dish. Unwrap
and turn over adler filet hadf of time. Atier
second half of time, mparate pieces and
place in cooking dish. Microwave 2 m 4
minutes more, if neces_Pi. Let stand a
fi:w minutes to finish defi-osting.
Plaa;e wrapped chicken in dish. After half
the time, unwrap and tun] chicken over.
Shield waml areas with tbil.To complete
defrosting, run cold water in the cavity
until giblets can be removed.
Plaa;e unwlapped hen in the oven
breast_sidc-up. Turn over atier first hall
of time. Run cool water in the cavily unfil
giblets (an be removed.
Place unwrapped breast in microwav_e
dish brffa,st-sidc-down. After half of time,
mm breast-sidc,_up mid shield warm areas
wilt] fi)il. Defrost fi)r second half of time.
Let stand 1 t_)2 horn's in refi-igerator t_)
complete defrosting. 2 1
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