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10
COOKING GUIDE
The chart here is a guide that will help you with setting the time and
temperature for certain ingredients.
Food Time Temperature Shake/Flip Tips
Potatoes & Fries
Thin Frozen Fries 9-16 min 400F Shake
Add 1/2
Tbsp of oil
to food
Thick Frozen Fries 11-20 min 400F Shake
Homemade Fries 16-20 min 400F Shake
Homemade Potato Wedges 18-22 min 360F Shake
Homemade Potato Cubes 12-18 min 360F Shake
Falafel 15 min 360F Shake
Potato Gratin 15-18 min 400F /
Meat & Poultry
Steak 8-12 min 360F Flip
Line
basket
with foil
or liner
Pork Chops 10-14 min 360F Flip
Hamburger 7-14 min 360F Flip
Sausage Roll 13-15 min 400F Flip
Drumsticks 18-22 min 360F Flip
Chicken Breast 10-15 min 360F Flip
Snacks
Spring Rolls 8-10 min 400F Shake
/
Frozen Chicken Nuggets 6-10 min 400F Shake
Frozen Fish Sticks 6-10 min 400F Shake
Frozen Mozzarella Sticks 8-10 min 360F Shake
Stuffed Vegetables 10 min 320F /
Baking
Cake 20-25 min 320F /
Use
baking
pan (not
included)
Quiche 20-22 min 360F /
Muffins 15-18 min 400F /
Sweet Snacks 20 min 320F /
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