Garmin 010-02064-78 User Manual

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Turning On and Off the Lap Key.......................................... 15

Using Auto Scroll................................................................. 15

UltraTrac.............................................................................. 15

Power Save Timeout Settings..............................................15

Customizing Your Activity List.................................................. 15

Removing an Activity or App.....................................................15

Customizing the Controls Menu................................................15

Customizing the Watch Face.................................................... 15

Sensors Settings.......................................................................15

Compass Settings................................................................ 15

Calibrating the Compass Manually................................. 16

Setting the North Reference............................................16

Altimeter Settings................................................................. 16

Calibrating the Barometric Altimeter............................... 16

Barometer Settings.............................................................. 16

Calibrating the Barometer............................................... 16

Map Settings............................................................................. 16

Navigation Settings................................................................... 16

Customizing Map Features.................................................. 16

Heading Settings..................................................................17

Setting Navigation Alerts......................................................17

System Settings........................................................................ 17

Time Settings....................................................................... 17

Changing the Backlight Settings.......................................... 17

Customizing the Hot Keys....................................................17

Changing the Units of Measure........................................... 17

Viewing Device Information...................................................... 17

Viewing E-label Regulatory and Compliance Information.... 17

Wireless Sensors......................................................... 17

Pairing Your Wireless Sensors................................................. 18

Using an Optional Bike Speed or Cadence Sensor.................. 18

Foot Pod................................................................................... 18

Improving Foot Pod Calibration........................................... 18

Calibrating Your Foot Pod Manually.................................... 18

Setting Foot Pod Speed and Distance................................. 18

tempe™.................................................................................... 18

Device Information....................................................... 18

Specifications............................................................................18

Battery Life Information........................................................ 18

Data Management.................................................................... 18

Disconnecting the USB Cable..............................................19

Deleting Files....................................................................... 19

Device Maintenance..................................................... 19

Device Care.............................................................................. 19

Cleaning the Device............................................................. 19

Changing the Bands................................................................. 19

Troubleshooting........................................................... 20

My device is in the wrong language......................................... 20

Managing Language Files........................................................ 20

Is my smartphone compatible with my device?........................ 20

My phone will not connect to the device................................... 20

Can I use my Bluetooth sensor with my watch?....................... 20

Restarting Your Device............................................................. 20

Resetting All Default Settings................................................... 20

Acquiring Satellite Signals........................................................ 20

Improving GPS Satellite Reception......................................20

The temperature reading is not accurate.................................. 21

Maximizing the Battery Life.......................................................21

Activity Tracking........................................................................21

My daily step count does not appear................................... 21

My step count does not seem accurate............................... 21

The step counts on my device and my Garmin Connect

account don't match............................................................. 21

The floors climbed amount does not seem accurate........... 21

My intensity minutes are flashing......................................... 21

Getting More Information

.......................................................... 21

Appendix....................................................................... 21

Data Fields................................................................................21

Wheel Size and Circumference................................................ 24

Symbol Definitions.................................................................... 24

Index.............................................................................. 25

ii Table of Contents

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Garmin 010-02064-78 Instinct – Esports Edition

User Manual - Page 4