XT285 TREADMILL
Scan to quickly and easily
register your new Spirit
Fitness machine.
If you require assistance or are
experiencing issues with your
Spirit Machine, please contact
customer care for additional help.
1-800-258-8511
questions@spirittness.com
Online Support
Warranty Registration
XT285_285823_OM_20230706
1
2
Table of Contents
Product Registration .........................................................3
Warning / Safety Instructions
Product Labels .....................................................................4
Warnings, Compliance, and Notes ................................. 5
Safety Instructions ............................................................ 6
Electrical Safety ...................................................................7
Grounding & Location Requirements .......................... 8
Parts and Assembly
Parts Included ..................................................................... 9
Parts of Your Treadmill ................................................... 10
Pre-Assembly ..................................................................... 11
Assembly ..............................................................................12
Setting Up Your Unit ........................................................15
Safety Key ............................................................................ 17
Quick Start ..........................................................................18
Technology and Features
About Your Machine ........................................................19
Console Screen - Overview ...........................................20
Console Screen - Workout Mode .................................21
Using the Spirit+ App ...................................................... 22
Features .............................................................................. 23
Heart Rate Monitoring
Heart Rate Chest Strap .................................................. 26
Chest Strap Warning ....................................................... 27
Heart Rate Exertion ........................................................ 28
Programs
Programs Intro ..................................................................30
Programs - Preset ............................................................ 32
Maintenance
Maintenance & Care ........................................................ 38
Deck Lubrication ...............................................................41
Belt & Deck Cleaning ....................................................... 42
Calibration.......................................................................... 42
Engineering Mode ............................................................ 43
Exploded View Diagram ................................................ 44
Parts List ............................................................................. 45
Warranty & Troubleshooting
Warranty ............................................................................ 48
Troubleshooting ................................................................51
3
PRODUCT REGISTRATION
WARRANTY REGISTRATION
Use your smartphone to scan the QR code
above to quickly and easily register your
new Spirit Fitness machine.
You can also go to spirittness.com/
warranty under the Support tab to
register online.
Congratulations on your new treadmill, and welcome to the Spirit
Fitness family!
Thank you for your purchase of this quality unit from Spirit Fitness.
Your new unit was manufactured by one of the leading tness
manufacturers in the world and is backed by one of the most
comprehensive warranties available. Through your dealer, Spirit Fitness
will do all we can to make your ownership experience as pleasant as
possible for many years to come.
If not purchased direct from Spirit Fitness, the local dealership where
you purchased this unit is your administrator for all Spirit Fitness
warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your
experience more informed and any diculties easier to remedy.
Please take a moment at this time to record the name of the dealer,
their telephone number, and the date of purchase below to make any
future, needed contact easy. We appreciate your support and we will
always remember that you are the reason that we are in business.
Serial
Number
Date of
Purchase
Dealer /
Place of
Purchase
Version: 3.0
Revision: 07/06/23
4
PRODUCT LABELS
SERIAL NUMBER
(870) 935-1107
SERIAL NUMBER STICKER
This sticker will be found on the rear of the motor cover.
Please record the number below the barcode for the purpose
of registering your treadmill’s warranty.
PROPOSITION 65 WARNING
This sticker will be found on the interior side of
your treadmill’s upright. The State of California
requires us to inform you that this unit was
manufactured using chemicals that could cause
harm with improper use.
SAFETY WARNING STICKER
This sticker will be found on the interior side of
your treadmill’s upright. The same warning can
be found in this manual. Please read and be
aware of the precautions before operating your
unit.
1234 5678 9876
5
WARNINGS, COMPLIANCE AND NOTICES
NOTE: This equipment has been tested and found to comply
with the limits for a Class B digital device, pursuant to Part
15 of the FCC Rules. These limits are designed to provide
reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and
can radiate radio frequency energy and, if not installed and
used in accordance with the instructions, may cause harmful
interference to radio communications. However, there is
no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference
to radio or television reception, which can be determined by
turning the equipment o and on, the user is encouraged to
try to correct the interference by one or more of the following
measures:
1. Reorient or relocate the receiving antenna.
2. Increase the separation between the equipment and
receiver.
3. Connect the equipment to an outlet on a circuit dierent
from that to which the receiver is connected.
4. Consult the dealer or an experienced radio/TV technician for
help.
CAUTION:
• To comply with FCC RF exposure compliance requirements,
a separation distance of at least 20 cm must be maintained
between the antenna of this device and all persons.
• This transmitter must not be co-located or operating in
conjunction with any other antenna or transmitter
This product has been certied to meet the following
standards:
• FCC part 15
• UL
• Bluetooth 4.0 (with FTMS)
This device complies with part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1)
this device must not cause harmful interference, and (2)
this device must not accept any interference received,
including interference that may cause undesired
operation.
6
SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be
followed, including the following:
Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after
using and before cleaning.
WARNING - To reduce the risk of burns, re electric shock, or
injury to persons:
1. An appliance should never be left unattended when plugged in.
Unplug from outlet when not in use, and before putting on or taking
o parts.
2. Do not operate under blanket or pillow. Excessive heating can occur
and cause re, electric shock, or injury to persons.
3. This exercise equipment is not intended for use by persons
with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge.
4. Use this appliance only for its intended use as described in this
manual. Do not use attachments not recommended by the
manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is
not working properly, if it has been dropped or damaged, or dropped
into water. Return the appliance to a service center for examination
and repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the
air openings free of lint, hair, and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being use or
where oxygen is being administered.
12. Connect this appliance to a properly grounded outlet only. See
Grounding Instructions.
13. The appliance is intended for household use.
14. To disconnect, turn all controls to the o position, then remove the
plug from the outlet.
15. Do not operate equipment on deeply padded, plush or shag carpet.
Damage to both carpet and equipment may result.
16. Before beginning this or any exercise program, consult a physician.
This is especially important for persons over the age of 35 or persons
with pre-existing health conditions.
17. Keep hands away from all moving parts.
18. The pulse sensors are not medical devices. Various factors, including
the user’s movement, may aect the accuracy of heart rate readings.
The pulse sensors are intended only as exercise aids in determining
heart rate trends in general.
19. Do not attempt to use your equipment for any purpose other than
for the purpose it is intended.
20. Wear proper shoes. High heels, dress shoes, sandals or bare feet are
not suitable for use on your equipment. Quality athletic shoes are
recommended to avoid leg fatigue.
21. User Weight Limit: 350 lbs.
!
!
Please ensure that you review and adhere to the user
weight restrictions and power requirements of your
new machine. Failure to do so may result in serious
injury or damage to your machine.
!
7
ELECTRICAL SAFETY
WARNING!
Route the power cord away from any moving part of the unit
including the elevation mechanism and transport wheels.
NEVER remove any cover without rst disconnecting AC
power. If voltage varies by ten percent (10%) or more, the
performance of your unit may be aected. Such conditions
are not covered under your warranty. If you suspect the
voltage is low, contact your local power company or a
licensed electrician for proper testing.
NEVER expose this unit to rain or moisture. This product
is NOT designed for use outdoors, near a pool or spa, or
in any other high humidity environment. The temperature
specication is 40 degrees C, and humidity is 95%, non-
condensing (no water drops forming on surfaces).
Circuit breakers: Avoid AFCI/GFCI circuit breakers if
possible. These breakers may trip occasionally during
exercise because of the high inrush currents of the unit drive
electronics and motor. This is an issue that aects all unit
brands. New laws in your area may require these breakers.
If you do have these breakers and outlets in your home,
and are experiencing nuisance tripping, you should check if
there are any other devices plugged into the same circuit.
Some examples of devices that may also cause tripping are
uorescent lights with electronic ballasts, coee maker,
space heater, hair drier.
Optimally the unit should be the only device plugged into the
circuit. Our units have surge suppressors built in to help avoid
nuisance tripping. We have tested several AFCI/GFCI breakers
and outlets with our products. Brands we have tested are: Eaton
(Cutler Hammer Series), Leviton (Smart lock pro) and Schneider
Electric (Canadian home series). These breakers do not trip in our
testing, when connected to our units, as long as no other devices
are plugged into the same circuit.
NEVER operate this unit without reading and completely
understanding the results of any operational change you
request from the computer.
Understand that changes in speed and incline do not occur
immediately. Set your desired work level on the computer
console and release the adjustment key. The computer will obey
the command gradually.
NEVER use your unit during an electrical storm. Surges may
occur in your household power supply that could damage unit
components. Unplug the unit during an
electrical storm as a precaution.
Use caution while participating in other activities while walking
on your unit; such as watching television, reading, etc. These
distractions may cause you to lose balance which may result in
serious injury.
Do not use excessive pressure on console control keys. They are
precision set to function properly with little nger pressure.
!
8
GROUNDING & LOCATION REQUIREMENTS
This product must be grounded. If the unit should malfunction or
breakdown, grounding provides a path of least resistance for electric
current, reducing the risk of electric shock. This product is equipped with a
cord having an equipment-grounding plug. The plug must be plugged into
an appropriate outlet that is properly installed and grounded in accordance
with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding
conductor can result in a risk of electric shock. Check with a qualied
electrician or serviceman if you are in doubt as to whether the product is
properly grounded. Do not modify the plug provided with the product if it
will not t the outlet; have a proper outlet installed by a qualied electrician.
This product is for use on a nominal 110-volt circuit, and has a grounding
plug that looks like the plug illustrated below. A temporary adapter that
looks like the adapter illustrated below may be used to connect this plug
to a 2-pole receptacle as shown below if a properly grounded outlet is
not available. The temporary adapter should be used only until a properly
grounded outlet, (shown below) can be installed by a qualied electrician.
The green colored rigid ear-lug, or the like, extending from the adapter,
must be connected to a permanent ground such as a properly grounded
outlet box cover. Whenever the adapter is used, it must be held in place by a
metal screw.
!
After assembling your treadmill, you’ll need to make sure you’ve
installed it in a safe area.
• We recommend that you leave an area of at least 20in on the
front, and sides of your machine. The front of the unit is where
the motor is located.
• We recommend that you leave an area of at least 6ft behind the
treadmill.
• Install your treadmill in an area where children and pets cannot
access it.
• Always keep the area around your treadmill clear of furniture,
exercise equipment and other debris.
• Do not install your treadmill on deeply padded, plush, or shag
carpet.
20in
20in
20in
6ft
Location Requirements
9
PARTS INCLUDED
TOOLS INCLUDED:
L Allen Wrench
Phillips Head Screwdriver
Combination M5 Allen Wrench & Phillips Head
Screwdriver
Button Head Socket Bolt (2pcs)
Philips Head Screws (6pcs)
Hex Head Bolts (12pcs)
Curved Washer (2pcs)
PARTS INCLUDED:
1 Main Frame
2 Uprights
2 Console Mast Covers
2 Frame Base Covers
1 Console
1 Deck
1 Power Cord
1 Lubricant
1 Hardware Kit
#122. Phillips Head Screw Driver #58. Lubricant
#96. M5_ Combination M5 Allen Wrench
& Phillips Head Screw Driver
#97. M6_L Allen Wrench
#132. 5/16” x 19 x 1.5T
Curved Washer (2 pcs)
#95. M5 x 10mm
Phillips Head Screw(6 pcs)
#70. 5/16"× 1” Button
Head Socket Bolt (2 pcs)
#93. 5/16” x 15mm Button
Hex Head Bolt (12pcs)
10
PARTS OF YOUR TREADMILL
A. LCD Screen
B. Accessory tray
C. Console buttons
D. Safety stop key
E. Cup holders
F. Hand pulse sensors
G. Remote handlebar buttons
H. Uprights
I. Motor cover
J. Belt
K. Side rails
L. Levelers
M. Transport wheels
A
B
C
D
E
F
G
H
I
J
K
M
L
11
PRE-ASSEMBLY
WARNING: There is a Velcro strap installed around
the treadmill base that prevents the unit from unfolding
accidentally during shipping. If this strap is not removed
properly the treadmill could spring open unexpectedly and
cause injury if someone is standing near the unit when the
strap is removed.
To ensure your personal safety during removal of the
shipping strap please make sure the treadmill is positioned
at on the ground, in the orientation it would be in if you
were using the treadmill. Do not turn the treadmill up
on its side while removing the shipping strap. This could
cause the unit’s folding mechanism to spring open. If the
end of the Velcro strap (that you need to grab to remove
it) happens to be under the treadmill deck, reach under
the deck to grab it, but do not tilt the treadmill up to gain
access to the strap end.
!
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect
for any damage or missing parts. If parts are damaged or
missing, contact your dealer immediately.
3. Locate the hardware package. Remove the tools rst.
4. Remove the hardware for each step as needed to avoid
confusion. The numbers in the instructions that are in
parenthesis (#) are the item number from the assembly
drawing for reference.
12
ASSEMBLY
1. Take the treadmill deck out of the box and place it on
level and clean ground.
2. You may need assistance holding the Uprights (No.4/5)
for this step.
Insert the Left Upright (5) through the Frame Base Cover
(L) (42) and insert the Right Upright (4) through the
Frame Base Cover (R) (43).
Connect the Computer Cable (Middle) (38) with the
Computer Cable(Lower) (39).
Step.1 Step.2 Step.3
Step.4
43
42
5
4
38
39
93
93
93
2
96
5
4
93
122
95
95
95
95
43
2
95
95
42
Step.5 Step.6
37
38
97
40
4
5
93
132
93
70
132
70
WARNING: There is a Velcro strap installed around the
treadmill base that prevents the unit from unfolding accidentally
during shipping. If this strap is not removed properly the treadmill
could spring open unexpectedly and cause injury if someone is
standing near the unit when the strap is removed.
To ensure your personal safety during removal of the shipping
strap please make sure the treadmill is positioned at on the
ground, in the orientation it would be in if you were using the
treadmill. Do not turn the treadmill up on its side while removing
the shipping strap. This could cause the unit’s folding mechanism
to spring open. If the end of the Velcro strap (that you need to
grab to remove it) happens to be under the treadmill deck, reach
under the deck to grab it, but do not tilt the treadmill up to gain
access to the strap end.
!
13
ASSEMBLY - CONTINUED
Step.1 Step.2 Step.3
Step.4
43
42
5
4
38
39
93
93
93
2
96
5
4
93
122
95
95
95
95
43
2
95
95
42
Step.5 Step.6
37
38
97
40
4
5
93
132
93
70
132
70
Step.1 Step.2 Step.3
Step.4
43
42
5
4
38
39
93
93
93
2
96
5
4
93
122
95
95
95
95
43
2
95
95
42
Step.5 Step.6
37
38
97
40
4
5
93
132
93
70
132
70
3. Insert the Right and Left Uprights (4) and (5) into the
Frame Base (2) and use the Combination M5 Allen
Wrench Head Screw Wrench (96) to tighten the 8pcs
5/16” × 15mm Button Head Socket Bolts(93).
4. Install the Frame Base Covers (L) and (R),(42) and (43),
on the Frame Base (2) and secure with 6 pcs 5 ×10mm
Phillips Head Screws (95) using the Phillips Head Screw
Driver (122).
14
ASSEMBLY - CONTINUED
Note: Once your treadmill is fully assembled, be sure to check
the belt lubrication before initial use by completing the following
steps:
1. Ensure that your machine is o, and that the power cord is
unplugged to minimize risk of injury.
2. Use one hand to hold the treadmill belt up just enough so you
can use your other hand to reach between the belt and deck.
Verify that lubrication is present.
If lubrication is present, you may continue normal use. If
lubrication is not present, please follow the steps on page 41
to lubricate your treadmill belt using approved treadmill belt
lubricant.
5. Connect the Computer Cable (Middle) (38) and the
Computer Cable (Upper) (37).
6. Insert the Console Assembly (40) into the Right and
Left Uprights (4) and (5) and secure with the 4 pcs 5/16”
× 15mm Button Head Socket Bolts (93) with 2pcs of
Ø5/16” × 19 × 1.5T Curved Washers (132) and using 2pcs
of 5/16” x 1” Button Head Sock Bolts (70) by using the
M6 `L Allen Wrench (97).
NOTE: Please Tighten All Screws After All Components Have
Been Assembled.
Step.1 Step.2 Step.3
Step.4
43
42
5
4
38
39
93
93
93
2
96
5
4
93
122
95
95
95
95
43
2
95
95
42
Step.5 Step.6
37
38
97
40
4
5
93
132
93
70
132
70
Step.1 Step.2 Step.3
Step.4
43
42
5
4
38
39
93
93
93
2
96
5
4
93
122
95
95
95
95
43
2
95
95
42
Step.5 Step.6
37
38
97
40
4
5
93
132
93
7
0
132
70
15
SETTING UP YOUR TREAD
Leveling
Use a M14 Wrench to adjust the height of the Leveling Feet.
Plugging in and Powering On
Power the unit on by plugging it into an appropriate wall
outlet, then turn on the power switch located at the front of
the treadmill below the motor hood. Ensure that the Safety
Key is installed, as the treadmill will not power on without it.
When the power is turned on, all the lights on the display
will light up for a short time. Next, the Time and Distance
windows will display Odometer readings. The time window
will show how many hours the treadmill has been in use and
the Distance window will show how many miles / Kilometers
the treadmill has gone. Finally, a message will scroll across
the Message Center showing the current software version.
The treadmill will then enter idle mode, which is the starting
point for operation.
16
SETTING UP YOUR TREAD - CONTINUED
Folding Your Treadmill
Unfolding Your Treadmill
XT136
TO FOLD THE TREADMILL
Lift the deck until the latch in place.
TO UNFOLD THE TREADMILL
Press the tube with your foot at the yellow sticker
To release latch.See picture to the right.
Foldable process
Transportation Instructions
The treadmill is equipped with four transport wheels that are engaged when the treadmill is
folded. After folding simply roll the treadmill away.
XT136
TO FOLD THE TREADMILL
Lift the deck until the latch in place.
TO UNFOLD THE TREADMILL
Press the tube with your foot at the yellow sticker
To release latch.See picture to the right.
Foldable process
Transportation Instructions
The treadmill is equipped with four transport wheels that are engaged when the treadmill is
folded. After folding simply roll the treadmill away.
XT136
TO FOLD THE TREADMILL
Lift the deck until the latch in place.
TO UNFOLD THE TREADMILL
Press the tube with your foot at the yellow sticker
To release latch.See picture to the right.
Foldable process
Transportation Instructions
The treadmill is equipped with four transport wheels that are engaged when the treadmill is
folded. After folding simply roll the treadmill away.
Lift the deck until the latch
clicks in place.
Push running deck forward
with left hand and pull the
release lever downward with
right hand.
Gently lower the deck to the
oor, supporting the deck with
a hand.
XT136
TO FOLD THE TREADMILL
Lift the deck until the latch in place.
TO UNFOLD THE TREADMILL
Press the tube with your foot at the yellow sticker
To release latch.See picture to the right.
Foldable process
Transportation Instructions
The treadmill is equipped with four transport wheels that are engaged when the treadmill is
folded. After folding simply roll the treadmill away.
The treadmill is equipped with four transport wheels that are
engaged when folded. After folding, simply roll the unit away.
No need to tilt.
Moving The Treadmill
17
SAFETY KEY
A safety tether cord is provided with this unit.
It is a simple magnetic design that should be used at all times.
It is for your safety should you fall or move too far back on the
tread-belt.
Pulling this safety tether cord will stop tread-belt movement.
To Use:
1. Place the magnet into position on the round metal portion of
the console control head. Your unit will not start and operate
without this. Removing the magnet also secures the unit from
unauthorized use.
2. Fasten the plastic clip onto your clothing securely to ensure
good holding power. Note: The magnet has strong enough
power to minimize accidental, unexpected stopping. The clip
should be attached securely to make certain it does not come
o. Be familiar with its function and limitations. The unit
will stop, depending on speed, with a one to two step coast
anytime the magnet is pulled o the console. Use the Stop /
Pause switch in normal operation.
!
18
QUICK START
1. Press and release the Start key to wake display up (if not
already on).
Note: Installing the tether key will also wake up the
console.
2. Press and release the Start key to begin belt movement,
at 0.5 mph, then adjust to the desired speed using the
Speed + / - or Fast/Slow keys (console or hand rail).You
may also use the Direct Speed key, then 1 through 12 to
adjust the speed.
3. To adjust the speed, press and hold Speed Up / Down
keys (console or remote handlebar buttons) to achieve
desired speed. You may also adjust to the desired speed
by pressing Direct Speed and then 1 through 12.
4. To adjust the Incline level, press and hold the Incline Up
/ Down keys (console or remote handlebar buttons)
to achieve desired gradient. You may also adjust to the
desired incline by pressing the Direct Incline key and then
0 through 12.
5. To stop the tread-belt press and release the Stop key.
19
ABOUT YOUR MACHINE
Always use care and caution when operating your
machine. Follow instruction in this manual to ensure safe
operation and maintenance of your treadmill
Your new Spirit Fitness treadmill has Bluetooth connectivity
to give you access to the most advanced workout
experiences available. Follow the instructions on page 22
and 23 to learn more about using the Bluetooth capabilities
to their fullest potential.
Downloading the Spirit+ app will help unlock more features
- such as tracking workouts and sharing data via Google
Fit and Apple Fitness. Simply search for “Spirit+” in the app
store on your smartphone or tablet, or scan the QR code on
the right
Did you know that you can personalize your experience with
your new treadmill? Create a prole and save custom work-
out programs by following the instructions on page 36.
!
The Spirit Fitness app is
available on Google Play and
the Apple App Store. Scan
the QR Code below, and
quickly and easily sign up to
start taking your workout
experience to a whole new
level.
Be sure to follow Spirit Fitness on your favorite social
media platforms to view and share the latest tness videos,
images, and news.
facebook.com/SpiritFitnessProducts
www.instagram.com/spirit/
youtube.com/user/SpiritFitnessOnline
20
CONSOLE SCREEN - OVERVIEW
Hand Pulse
Grip
Adjustable Fan
LCD Window
Cup Holder
Handrail
Lock
Child Lock Direct Speed
& Incline
Buttons
Safety
Key
Program
Buttons
USB Charging
21
CONSOLE SCREEN - WORKOUT MODE
Current Speed
Maximum
Heart Rate
Percentage
Speed & Incline
Prole
Current Time
(Elapsed or Count-
down based on
Program)
Message
Center
Current
Incline
Bluetooth
On/O
USB Charge Icon
Bluetooth Speaker
Bluetooth Heart
Rate Icon
Total Calories Burned Current Heart Rate
Cumulative Total
Mileage
Lap Track
Total Completed Laps Current Average Pace
22
USING THE SPIRIT+ APP
In order to help you achieve your exercise goals, your new exercise machine
comes equipped with a Bluetooth® transceiver that will allow it to interact
with selected phones or tablet computers via the Spirit+ App. Just download
the free Spirit+ App from the Apple Store or Google Play, and then follow
the instructions in the App to sync with your exercise machine.
Press the “DISPLAY” button from the APP to view the display of the current
workout data. When your exercise is complete, choose “END & SAVE
WORKOUT” to store the workout data. The Spirit + App also allows you to
sync your workout data with one of many tness cloud sites we support:
Apple Health, Google Fit, MapMyFitness or Fitbit, with more to come.
1. Download the App by scanning the QR code on the right.
2. Open the App on your device (phone or tablet) and make sure Bluetooth® is
enabled on your device (phone or tablet).
3. In the App click the Bluetooth® icon to search for your Spirit + equipment.
4. Under the Bluetooth® scan result list, select the machine for connect. When the
App and equipment are synced, the Bluetooth® icon on the equipment’s console
display will light up. Click “DISPLAY”, you may now start using your Spirit + App.
5. When your exercise is complete, choose “END & SAVE WORKOUT” to store
the workout data. You will be prompted to sync your data with each available
tness cloud site. Please note, you will have to download the applicable
compatible tness App, such as Apple Health, Google Fit, MapMyFitness,
Fitbit, etc., in order for the icon to be active and available.
Note: Your device will need to be running on a minimum operating system of IOS
13.1 or Android 8.0 for the spirit + App to operate properly.
The exercise equipment can also play music wirelessly via Bluetooth®. Turn
on your mobile phone or tablet’s Bluetooth
® function. Search for the name
“Bt-speaker” in your device’s Bluetooth
® menu. Tap to connect. Now your
device can transmit music to the exercise equipment.
The icon lights up and the heart rate is displayed when
successfully connected to a Bluetooth
® heart rate chest strap.
The icon will be o when the Bluetooth
® heart rate chest strap is
disconnected.
23
FEATURES
The XT285 treadmill allows you to make speed and incline
changes using the side handrails. You can also choose to
turn these o if you frequently hold on to these rails. This is
achieved by pressing the disable button on the left side of
the lower portion of the console.
You are able to set your speed and incline setting quickly
by pressing the buttons on the console. Simply choose the
desired speed and/or incline level from the console and the
treadmill will automatically adjust to that level. This saves
time because you don’t have to press and hold or hold a
button down until reaching the desired value.
Handrail Speed and Incline Adjustments Pause / Stop / Preset
Direct Speed & Incline Buttons
Console
The console will display Pace, Calories burned, Time (elapsed
or countdown), Distance traveled, Pulse, Speed, Incline,
Program Name, number of Laps completed, and Segment
Time. There is also a Speed & Incline prole graph that lets
you see how hard you have worked and how challenging the
upcoming segments will be.
1. When the treadmill is running the pause feature may be utilized
by pressing the red Stop key once. This will slowly decelerate
the tread-belt to a stop. The incline will go to zero percent. The
Time, Distance and Calorie readings will hold while the unit is
in the pause mode. After 5 minutes the display will reset and
return to the start up screen.
2. To resume your exercise, when in Pause mode, press the Start
key. The speed and incline will return to their previous settings.
Note: Pause is executed when the Stop button is pressed once. If
the Stop key is pressed a second time, the program will end and a
workout summary will be displayed. If the Stop button is pressed
a third time, the console will return to the idle mode (start up)
screen. If the Stop button is held down for more than 3 seconds the
console will reset.
Child Lock
Your machine is equipped with a child lock feature which disables
the buttons on the console to prevent unauthorized use. To turn
on, press Child Lock, then LED will light up. The treadmill will be in
idle mode and cannot be operated. You must hold Child Lock for 3
seconds to unlock. After the LED light turns o, then press START
to operate.
24
FEATURES - CONTINUED
Dot Matrix Center Display Calorie Display
Handrail Buttons Disable Switch
1/4 Mile Track
Pulse Grip Feature
Twenty columns of boxes (10 high) indicate each segment
of a workout. The boxes only show an approximate level
(resistance) of eort. They do not necessarily indicate a
specic value - only an approximate percent to compare
levels of intensity. In Manual Operation the resistance dot
matrix window will build a prole “picture” as values are
changed during a workout.
The 1/4-mile track (one lap) will be displayed around the
dot matrix window. The ashing segment indicates your
progress. Once the 1/4-mile (Metric - 0.4k) is complete
this feature will begin again. The Lap track will move in a
counterclockwise direction There is a lap counter in the
message window for monitoring your distance.
The Pulse (Heart Rate) window will display your current heart
rate in beats per minute during the workout. You must use both
stainless steel sensors on the stationary grips for the heart rate
transmitter chest strap to display your pulse. Pulse value displays
anytime the upper display is receiving a Pulse signal. You may not
use the Pulse Grip feature while in Heart Rate Programs.
Note: Refer to Important Safety Instructions (page 8) concerning
Pulse Grip operation.
Displays the cumulative calories burned at any given time during
your workout.
Note: This is only a rough guide used for comparison of dierent
exercise sessions, and is not to be used for medical purposes.
To the right of the Stop button there is a Handrail control switch
and an indicator light next to it. When the indicator light is lit, the
handrail switches are disabled. This allows you to use the full length
of the handrails without fear of activating the speed or elevation
controls.
Incline
• Incline may be adjusted anytime after belt movement
• Press and hold the +/- or Up/Down keys (console or
handrail) to achieve desired level of eort. You may
also choose a more rapid increase/decrease by simply
pressing the desired level on the console.
• The display will indicate incline percent increases in
increments of 0.5 as adjustments are made.
• The incline will return to zero unless the main power
switch or safety key are turned o while at a higher
setting.
25
FEATURES - CONTINUED
Charge Portable Devices with USB port
Charge your personal device during your workout using the
tness equipment’s on-console USB port. To charge your mobile
electronics make sure the tness equipment power is on.
Step 1: Connect your USB charging cable (not included) to the USB
Power Port and to your device.
Step 2: Check to make sure your device icon indicates it is charging.
NOTE:
• USB charging cable is not included, make sure compatible USB
charging cable is being used.
• The USB port on the console is capable of powering USB
devices. It provides up to 5Vdc/1.0 amp of power and meets
USB 2.0 regulations. You will not be able to save your workout
data to a USB via this port; it is used for charging purposes only.
26
HEART RATE CHEST STRAP* (NOT INCLUDED)
1. Attach the transmitter to the elastic strap using the
interlocking key.
2. Adjust the strap as tightly as possible as long as the strap
is not too tight to remain comfortable.
3. Position the transmitter with the logo centered in
the middle of your torso facing away from your chest
(some people must position the transmitter slightly
left of center). Attach the nal end of the elastic strap
by inserting the round end and, using the locking parts,
secure the transmitter and strap around your chest.
4. Position the transmitter directly below the pectoral
muscles.
5. Sweat is the best conductor to measure very minute
heart beat electrical signals. However, plain water can
also be used to pre-wet the electrodes (2 ribbed oval
areas on the reverse side of the belt and both sides of
the transmitter). It’s also recommended that you wear
the transmitter strap a few minutes before your work
out. Some users, because of body chemistry, have a more
dicult time in achieving a strong, steady signal at the
beginning. After “warming up”, this problem lessens.
6. Your workout must be within range - distance between
transmitter/receiver – to achieve a strong steady signal.
The length of range may vary somewhat but generally
stay close enough to the console to maintain good,
strong, reliable readings. Wearing the transmitter directly
on bare skin assures you of proper operation. If you wish,
you may wear the transmitter over a shirt. To do so, wet
the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects
activity from the user’s heart. Additionally, it automatically
deactivates when it does not receive any activity. Although the
transmitter is water resistant, moisture can have the eect of
creating false signals, so you should take precautions to completely
dry the transmitter after use to prolong battery life (estimated
transmitter battery life is 2500 hours). The replacement battery is
Panasonic CR2032.
27
CHEST STRAP WARNING* (NOT INCLUDED)
Erratic Operation
Caution! Do not use this treadmill for Heart Rate
programs unless a steady, solid Actual Heart Rate value is
being displayed. High, wild, random numbers being displayed
indicate a problem.
Areas to look for interference which may cause erratic heart
rate:
1. Microwave ovens, TV’s, small appliances, etc.
2. Fluorescent lights.
3. Some household security systems.
4. Perimeter fence for a pet.
5. Some people have problems with the transmitter
picking up a signal from their skin. If you have problems
try wearing the transmitter upside down. Normally the
transmitter will be oriented so the Spirit Fitness logo is
right side up.
6. The antenna that picks up your heart rate is very
sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune
the interference.
7. Another Individual wearing a transmitter within 3’ of
your machine’s console.
If you continue to experience problems contact Spirit
Fitness.
!
28
HEART RATE EXERTION
The two most popular reasons for, or goals, of exercise are cardiovascular
tness (training for the heart and lungs) and weight control. The black
columns on the chart represent the MHR for a person whose age is
listed at the bottom of each column. The training heart rate, for either
cardiovascular tness or weight loss, is represented by two dierent lines
that cut diagonally through the chart. A denition of the lines’ goal is in
the bottom left-hand corner of the chart. If your goal is cardiovascular
tness or if it is weight loss, it can be achieved by training at 85% or 65%,
respectively, of your MHR on a schedule approved by your physician.
Consult your physician before participating in any exercise program.
With this Spirit Fitness unit you may use the heart rate monitor feature
without using the Heart Rate program. However, when using the heart
rate monitor feature in conjunction with the Heart Rate programs, the
machine will automatically adjust speed or incline to maintain the desired
heart rate.
The old motto, “no pain, no gain”, is a myth that has been
overpowered by the benets of exercising comfortably. A great deal
of this success has been promoted by the use of heart rate monitors.
With the proper use of a heart rate monitor, many people nd that
their usual choice of exercise intensity was either too high or too low
and exercise is much more enjoyable by maintaining their heart rate in
the desired benet range.
To determine the benet range in which you wish to train, you must
rst determine your Maximum Heart Rate. This can be accomplished
by using the following formula: 220 minus your age. This will give
you the Maximum Heart Rate (MHR)for someone of your age. To
determine the eective heart rate range for specic goals you simply
calculate a percentage of your MHR. Your Heart rate training zone
is 50% to 90% of your maximum heart rate. 65% of your MHR is
the recommended for burning fat while 85% is recommended for
strengthening the cardio vascular system. This 65% to 85% is the
zone to stay in for maximum benet.
For someone who is 40 years old their
target heart rate zone is calculated:
220 – 40 = 180 (maximum heart rate)
180 x .65 = 117 beats per minute (65% of maximum)
180 X .85 = 153 beats per minute (85% of maximum)
So for a 40 year old the training zone would
be 117 to 153 beats per minute.
If you enter your age during programming the console will perform
this calculation automatically. Entering your age is used for the Heart
Rate programs. After calculating your MHR you can decide upon
which goal you would like to pursue.
29
HEART RATE - PERCEIVED EXERTION
Heart rate is important but listening to your body also has a lot
of advantages. There are more variables involved in how hard
you should workout than just heart rate. Your stress level, phys-
ical health, emotional health, temperature, humidity, the time of
day, the last time you ate and what you ate all contribute to the
intensity at which you should workout. If you listen to your body
it will tell you all of these things.
The rate of perceived exertion (RPE), also known as the Borg
scale, was developed by Swedish physiologist G.A.V. Borg.
This scale rates exercise intensity from 6 to 20 depending upon
how you feel or the perception of your eort.
The scale is as follows:
Rating Perception of Eort
You can get an approximate heart rate level for each rating by
simply adding a zero to each rating. For example a rating of 12 will
result in an approximate heart rate of 120 beats per minute. Your
RPE will vary depending on the factors discussed earlier. If your
body is strong and rested, you will feel strong and your pace will
feel comfortable. When your body is in this condition, you are able
to train harder and the RPE will support this. If you are feeling tired
and sluggish, it is because your body needs a break. In this
condition, your pace will feel dicult. Again, this will show up in
your RPE and you will train at the proper level for that day.
6 Minimal
7 Very, Very Light
8 Very, Very Light +
9 Very Light
10 Very Light +
11 Fairly Light
12 Comfortable
13 Somewhat Hard
14 Somewhat Hard +
15 Hard
16 Hard +
17 Very Hard
18 Very Hard +
19 Very, Very Hard
20 Maximal
30
PROGRAMS INTRO
Each of the programs can be customized with your personal
information and changed to suit your needs. Some of the
information is necessary to ensure the readouts are correct.
You will be asked for your Age and Weight. Entering your
Age is necessary during the Heart Rate programs to ensure
the correct predicted target heart rate zone. Entering your
Weight aides in calculating a more correct Calorie reading.
Although we cannot provide an exact calorie count, we do
want to be as close as possible.
CALORIE NOTE: Calorie readings on every piece of exercise
equipment, whether it is in a gym or at home, are only an
estimate and tend to vary widely. They are meant only as a
guide to monitor your progress from workout to workout.
When you enter a program, by pressing the Program key,
then Enter key, you have the option of entering your own
personal settings. If you want to workout without entering
new settings, then just press the Start key. This will bypass
the programming of data and take you directly to the start
of your workout. If you want to change the personal settings
then just follow the instructions in the Message Center.
If you start a program without changing the settings, the
default or saved settings will be used.
NOTE: Age and Weight default settings will change when you enter
a new number. So the last Age and Weight entered will be saved
as the new default settings. If you enter your Age and Weight the
rst time you use the treadmill, you will not have to enter it every
time you work out unless either your Age or Weight changes, or
someone else enters a dierent Age and Weight. Each preset
program has a maximum Speed and Incline level that is displayed
when a desired workout is chosen. The maximum Speed and Incline
that the particular program will achieve will be displayed in the
Message Center.
Programming the Console
Entering a Program and Changing Settings
31
PROGRAMS - TO SELECT AND START A PROGRAM
1. Press the desired program (Hill, Fat Burn, Cardio,
Strength, HIIT) key. Press Enter to select the program.
The display will prompt you through the programming
or you can just press Start to begin the program with
default values.
2. If Enter was pressed, the Message Center will now be
blinking a value, indicating your Age. Entering your
correct age aects the heart rate Bar Graph Display
and the Heart Rate programs. Use the + / - keys to
adjust, then press Enter. Your age determines your
recommended maximum heart rate. Since the Bar Graph
Display and the Heart Rate features are based on a
percentage of your maximum heart rate, it is important
to enter the correct age for these features to work
properly.
3. The Message Center will now be blinking a value,
indicating your Body Weight. Entering the correct body
weight will aect the calorie count. Use the + / - keys to
adjust, then press Enter.
A note about the Calorie display: No exercise machine
can give you an exact calorie count because there are
too many factors which determine exact calorie burn for
a particular person. Even if someone is the exact same
body weight, age and height, their calorie burn may be
very dierent than yours. The Calorie display is to be
used as a reference only to monitor improvement from
workout to workout.
4. The Message Center will be blinking a value, indicating Time.
You may use any of the + / - keys to adjust the time. After
adjusting, or to accept the default, press Enter. (Note: You may
press Start at any time during the programming to start the
program).
5. The Message Center will now be blinking the preset top speed
of the selected program. Use the Speed + / - keys to adjust,
then press Enter. Each program has various speed changes
throughout; this allows you to limit the highest speed the
program can reach.
6. The Message Center will be blinking the preset top incline of the
selected program. Use the Incline + / - keys to adjust, then press
Enter.
You are now done programming data and may press Start to
begin your workout or Enter to go back one level to change data
entered in the programming phase.
32
PROGRAMS - PRESET
The treadmill has eight dierent programs that have been
designed for a variety of workouts. These eight programs
have factory preset work level proles for achieving dierent
goals.
This program follows a triangle or pyramid type of gradual
progression from approximately 10% of maximum eort
(the level that you chose before starting this program)
up to a maximum eort which lasts for 10% of the total
workout time, then a gradual regression of resistance back
to approximately 10% of maximum eort
Incline: The deck elevation is a more gradual and sustained
progression. Maximum elevation is in the middle of the
workout and lasts for 10% of the duration.
This program follows a quick progression up to the
maximum resistance level (default or user input level) that is
sustained for 2/3 of the workout. This program will challenge
your ability to sustain your energy output for an extended
period of time.
Incline: The deck elevation is a quick and sustained
progression up to the maximum value (default or user input)
for 90% of the workout duration.
Hill
Hill
Fat Burn
Fat Burn
Speed
Speed
Incline
Incline
33
PROGRAMS
This program presents a quick progression up to near
maximum resistance level (default or user input level). It has
slight uctuations up and down to allow your heart rate to
elevate, and then recover repeatedly, before beginning a quick
cool down. This will build up your heart muscle and increase
blood ow and lung capacity
Incline: The elevation in this program is moderate. There are
several elevation spikes at dierent points of the workout.
Segments 15 are maximum elevation for this program.
This program has a gradual progression of resistance up
to 100% of maximum eort that is sustained for 25% of
workout duration. This will help build strength and muscular
endurance in the lower body and glutes. A brief cool down
follows.
Incline: There is a quick climb to a moderate, sustained
elevation that lasts the majority of the workout length.
The HIIT program takes you through high levels of intensity
followed by periods of low intensity. This program increases
your endurance by depleting your oxygen level followed by
periods of recovery to replenish oxygen. Your cardiovascular
system gets programmed to use oxygen more eciently
this way. This program also forces your body to become
more ecient due to spikes in heart rate, between recovery
periods. This aids in heart rate recovery from intense
activities.
Cardio Cardio
Strength
Strength
HIIT
HIIT
Speed
Speed
Speed
Incline
Incline
Incline
34
PROGRAMS
1. Press the PROGRAM key to select the program. The
screen will prompt you to program it. You can also press
Start to start the program using the default values.
2. If Enter was pressed, the Message Center will now be
blinking a value, indicating your Age Entering your correct
age aects the heart rate Bar Graph Display and the
Heart Rate programs. Use the + / - keys to adjust, then
press Enter. Your age determines your recommended
maximum heart rate. Since the Bar Graph Display and the
Heart Rate features are based on a percentage of your
maximum heart rate, it is important to enter the correct
age for these features to work properly.
3. The Message Center will now be blinking a value,
indicating your Body Weight. Entering the correct body
weight will aect the calorie count. Use the + / - keys to
adjust, then press Enter. A note about the Calorie display:
No exercise machine can give you an exact calorie count
because there are too many factors which determine
exact calorie burn for a particular person. Even if
someone is the exact same body weight, age and height,
their calorie burn may be very dierent than yours.
The Calorie display is to be used as a reference only to
monitor improvement from workout to workout.
4. The Message Center will now be blinking the preset top speed
of the selected program. Use the Speed + / - keys to adjust,
then press Enter. Each program has various speed changes
throughout; this allows you to limit the highest speed the
program can reach.
5. The Message Center will be blinking the preset top incline of the
selected program. Use the Incline + / - keys to adjust, then press
Enter. You are now done programming data and may press Start
to begin your workout or Enter to go back one level to change
data entered in the programming phase.
6. The message center will now ash the selected program's
interval motion (preset to 10), adjust using the + / - key, and
then press Enter.
7. The information center will now ash the interval of the
selected program. (Preset to 1), use the + / - key to adjust, then
press Enter.
8. You are now done programming data and may press Start to
begin your workout or Stop to go back one level to change data
entered in the programming phase.
Fusion
35
PROGRAMS
1. Press PROGRAM to switch to 5K PROGRAM OR 10K
PROGRAM. Press Enter to select a program. The display
will prompt you to program the program, or you can
simply press Start to start the program using the default
values.
2. If Enter was pressed, the Message Center will now be
blinking a value, indicating your Age Entering your correct
age aects the heart rate Bar Graph Display and the
Heart Rate programs. Use the + / - keys to adjust, then
press Enter. Your age determines your recommended
maximum heart rate. Since the Bar Graph Display and the
Heart Rate features are based on a percentage of your
maximum heart rate, it is important to enter the correct
age for these features to work properly.
3. The Message Center will now be blinking a value,
indicating your Body Weight.
4. The message window displays "USE SPEED +/- KEYS TO
ADJUST SPEED". Use Speed +/- to adjust speed, and then
press Enter.
5. You are now done programming data and may press Start
to begin your workout or Stop to go back one level to
change data entered in the programming phase.
1. Press PROGRAM to select TARGET PROGRAM and then
ENTER to display TARGET TIME. Press PROGRAM to
switch to TARGET DISTANCE and TARGET CALORIES
and press ENTER to conrm.
2. If Enter was pressed, the Message Center will now be
blinking a value, indicating your Age Entering your correct
age aects the heart rate Bar Graph Display and the
Heart Rate programs. Use the + / - keys to adjust, then
press Enter. Your age determines your recommended
maximum heart rate. Since the Bar Graph Display and the
Heart Rate features are based on a percentage of your
maximum heart rate, it is important to enter the correct
age for these features to work properly.
3. The Message Center will now be blinking a value,
indicating your Body Weight.
4. The message window displays the time, distance, and
calorie presets to be adjusted, depending on the program
you choose. Use the Incline + / - key to adjust, then press
Enter.
5. You are now done programming data and may press Start
to begin your workout or Stop to go back one level to
change data entered in the programming phase.
5K or 10K Program Countdown Mode
36
PROGRAMS
Custom Workout Program
1. Press PROGRAM to select CUSTOM PROGRAM,
then press ENTER to display CUSTOM1, then press
PROGRAM to switch to CUSTOM2. If you want to select
ENTER to conrm, note that the dot matrix display
portion will have a single row of dots at the bottom
(Unless there is a previously stored program). If there is
a program stored under the button that is pressed, it will
be retrieved. If not, you have the option of programming
in your rst name. The Message Window will display and
ash the letter ”A” . To change it, press the any Up key,
then “B” will be displayed; if the any Down key is pressed,
the letter “Z” will be displayed. After selecting the
appropriate letter, press Enter. The letter “A” will again
be displayed and blinking. Repeat the procedure until all
letters of your rst name are programmed (7 characters
maximum). When your name is displayed, press Stop and
it will be stored under either CUSTOM 1 or CUSTOM2.
2. Next the Message Window is ashing Age. Use the Incline
+ - keys to adjust. Press Enter. This is a must to continue
even if age is not adjusted.
3. The Message Window will now be blinking a body weight
value. Enter your body weight and press Enter.
4. The Time Window and Message Window will now be
blinking a Time value. Adjust the Time and press Enter.
5. The rst column (segment) will now be blinking. Using the
Speed + - or keys, adjust the speed level to your desired eort
for the rst segment then press Enter. The second column will
now be blinking. Repeat the above process until all segments
have been programmed. The rst column will be blinking again.
This is for the incline programming. Repeat the above process
to program all segments for incline.
6. Press the Start button to begin the workout and also save the
program to memory.
Note: While in a User program, if you change the speed, all
segment speeds from there on will also change.
Examples: If you increase your current speed 1 mph, the
remaining segment speeds will increase by 1 mph. If you
decrease your current speed 0.5 mph, the remaining segment
speeds will decrease by 0.5 mph, etc.
37
PROGRAMS
Heart Rate Program Operation
You must use a wireless chest strap transmitter (not
included) to use the heart rate program. Do not use a hand
pulse sensor for heart rate control. There must be a steady
intensity signal value in the heartbeat window.
1. Press the PROGRAM key to select HR PROGRAM and
press ENTER. The TARGET HR 55 PERCENT is displayed.
Press PROGRAM to switch to TARGET HR 65 PERCENT,
TARGET HR 75 PERCENT, TARGET HR 85 PERCENT. If
you want to select, press ENTER to conrm.
2. The Message Center will ask you to enter your Age. You
may enter your age, using the Speed + / - keys, then press
the Enter key to accept the new value and proceed on to
the next screen.
3. You are now asked to enter your Weight. You may adjust
the weight value using the Speed + / - keys, then press
Enter to continue.
4. Next is Time. You may adjust the time using the Speed +
/ - keys and press Enter to continue.
5. Now you are asked to adjust the Heart Rate Target. This is
the heart rate level you will strive to maintain during the
program. Adjust the level using the Speed + / - keys, then
press Enter.
Note: The heart rate that appears is based on the % you
accepted in Step 1. If you change this number it will either
increase or decrease the % from Step 1.
6. Now you are nished editing the settings and can begin your
workout by pressing the Start key. You can also go back and
modify your settings by pressing the Stop key.
7. If you want to increase or decrease the workload at any time
during the program press the Speed + / - key on the console or
right handlebar. This will allow you to change your target heart
rate at any time during the program.
8. When the program ends you may press Start to begin the same
program again or press Stop to exit the program.
38
1. Store your machine according to the folding instructions
when not in use.
2. Use a slightly damp cloth to clean areas where sweat or
oil made contact with the machine.
3. Use a microber cloth to clean the touchscreen and
remove unwanted oils and other things that may damage
the screen.
4. Avoid leaving paper or other small debris in the
cupholders.
MAINTENANCE & CARE
General Cleaning
Post-Workout Machine Care
Dirt, dust, and hair can block air inlets and accumulate on
the running belt. Please vacuum underneath your unit on a
monthly basis to prevent excess build-up of dirt that can
get sucked up and get into the inner workings under the
motor cover. Every other month, you should remove the
motor cover and carefully vacuum out dirt and hair that may
accumulate.
UNPLUG THE POWER CORD BEFORE THIS TASK.
Sanitizing Your Spirit Fitness Equipment
• Unupholstered high-contact surfaces (hard plastics) can be
sanitized using a 75% isopropyl alcohol solution and a clean, dry
cloth.Spray surfaces to be sanitized, and use the dry cloth to
wipe clean. Allow surfaces to dry before using.
• For upholstered or soft-plastic surfaces, use a conditioner
after sanitizing.Be sure to follow the instructions provided
by the conditioner manufacturer to ensure proper use of the
conditioner.
• Alternatively, you can make your own spray by mixing the
proper ratio of isopropyl alcohol and distilled water to reach a
75% solution.
• For more details on sanitization, or to learn how to make your
own spray solution, please visit:
support.spirittness.com/hc/en-us/articles/4406787148564
!
39
MAINTENANCE & CARE - CONTINUED
The treadmill is designed so that the tread-belt remains
reasonably centered while in use. It is normal for some belts
to drift near one side while in use, depending on a user’s gait
and if they favor one leg. But if during use the belt continues
to move toward one side, adjustments are necessary.
SETTING TREAD-BELT TRACKING
An 6mm Allen wrench is provided for this adjustment. Make
tracking adjustments on the left side bolt. Set belt speed at 3
mph. Be aware that a small adjustment can make a dramatic
dierence which may not be apparent right away.
If the belt is too close to the left side, then turn the bolt only
a 1/4 turn to the right (clockwise) and wait a few minutes for
the belt to adjust itself. Continue to make 1/4 turns until the
belt stabilizes in the center of the running deck.
If the belt is too close to the right side, turn the bolt
counter-clockwise. The belt may require periodic tracking
adjustment depending on use and walking/running
characteristics. Some users may aect tracking dierently.
Expect to make adjustments as required to center the
tread-belt. Adjustments will become less of a maintenance
concern as the belt is used. Proper belt tracking is an owner
responsibility common with all treadmills.
Treadbelt Tracking Adjustment
!
Damage to the running belt resulting from improper
tracking / tension adjustments is not covered under
the Spirit Fitness warranty.
If running belt slips while walking on it, users can adjust tension of the running belt by turning screws on rear
rollers of both sides with M6 L Allen Wrench(97), which is included in hardware kit,.
PS . During adjustment, while turning rear rollers’ screws, be sure to keep running belt tension balanced on
both sides, otherwise the belt shifts from higher tension end to the other.
97
97
Use Lubricant (58) to lubricate running deck beneath running belt after using for 2 to 3 months. Only a few
droplets are sufficient for lubrication. Avoid applying too much lubricant as this may catch dirt and affect
electronic control system.
58
If running belt slips while walking on it, users can adjust tension of the running belt by turning screws on rear
rollers of both sides with M6 L Allen Wrench(97), which is included in hardware kit,.
PS . During adjustment, while turning rear rollers’ screws, be sure to keep running belt tension balanced on
both sides, otherwise the belt shifts from higher tension end to the other.
97
97
Use Lubricant (58) to lubricate running deck beneath running belt after using for 2 to 3 months. Only a few
droplets are sufficient for lubrication. Avoid applying too much lubricant as this may catch dirt and affect
electronic control system.
58
40
MAINTENANCE & CARE - CONTINUED
Belt Adjustments
Tread-belt Tension Adjustment - Belt tension is not critical for
most users. It is very important though for joggers and runners
in order to provide a smooth, steady running surface.
Adjustment must be made from the rear roller with the 6mm
Allen wrench provided in the parts package. The adjustment
bolts are located at the end of the step rails as shown in the
diagram below.
Tighten the rear roller only enough to prevent slippage at the
front roller. Turn the tread-belt tension adjusting bolts 1/4
turn each and inspect for proper tension by walking on the belt
and making sure it is not slipping or hesitating with each step.
When an adjustment is made to the belt tension, you must be
sure to turn the bolts on both sides evenly or the belt could
start tracking to one side instead of running in the middle of
the deck.
DO NOT OVERTIGHTEN – Over tightening will cause belt
damage and premature bearing failure. If you tighten the belt
a lot and it still slips, the problem could actually be the drive
belt - located under the motor cover - that connects the
motor to the front roller. If that belt is loose it feels similar
to the walking belt being loose. Tightening the motor belt
should be done by a trained service person.
!
If running belt slips while walking on it, users can adjust tension of the running belt by turning screws on rear
rollers of both sides with M6 L Allen Wrench(97), which is included in hardware kit,.
PS . During adjustment, while turning rear rollers’ screws, be sure to keep running belt tension balanced on
both sides, otherwise the belt shifts from higher tension end to the other.
97
97
Use Lubricant (58) to lubricate running deck beneath running belt after using for 2 to 3 months. Only a few
droplets are sufficient for lubrication. Avoid applying too much lubricant as this may catch dirt and affect
electronic control system.
58
41
DECK LUBRICATION
To lubricate your treadmill belt:
1. Ensure that your machine is o, and unplugged to minimize risk
of injury.
2. Reach between the belt and the top of the treadmill base to
verify that lubrication is present.
3. While kneeling beside your treadmill deck, use one hand to
hold the treadmill belt up and away from the treadmill base just
enough so you can use your other hand to reach the lubrication
underneath.
4. Starting about 1 foot from the motor cover, begin applying ½ of
your lubricant bottle in a long “S” pattern about 4-6” from one
edge.
5. Repeat steps 3 and 4 on the opposite side using the remaining
½ of the lubricant bottle.
6. Plug the unit power cord back in, and turn the power switch
back on.
7. Walk on the belt at a moderate speed for 5 minutes to evenly
distribute the lubricant along the treadmill belt and deck.
8. Your treadmill belt is now lubricated. Normal use can resume.
To ensure the longevity and proper function of your
treadmill, proper belt maintenance is required. You should
regularly check between the treadmill belt and the top of the
treadmill base for proper lubrication, and to ensure that no
dirt or debris has become trapped. Keeping the deck clean
and lubricated at the recommended intervals ensures the
longest life possible for your unit. Should lubrication dry out,
or dirt become trapped, the friction between the belt and
deck increases. Increased friction places undue stress on the
drive motor, drive belt, and electronic motor control board
which could result in catastrophic failure of these essential,
expensive components.
Failure to clean and lubricate the deck at regular intervals
may void the warranty.
As a part of your routine maintenance schedule, belt
lubrication and cleaning should be performed every 90 days,
after 90 hours of use, or earlier if you notice that the deck
is dry or dirty. Please also be sure to check belt lubrication
before rst use.
Do not lubricate with anything other than Spirit Fitness
approved lubricant. Your treadmill comes with one tube of
treadmill belt lubricant.
Extra tubes can be ordered directly from: www.Spirittness.
com, or by calling our customer service department at
(800)258-8511.
Regularly check belt lubrication by completing the following
steps:
1. Ensure that your machine is o, and that the power cord
is unplugged to minimize risk of injury.
2. Reach between the running belt and the top of the
treadmill base to verify that lubrication is present.
42
BELT AND DECK CLEANING & CALIBRATION PROCEDURE
To clean your treadmill belt:
1. Ensure that your machine is o, and that the power cord
is unplugged to minimize risk of injury.
2. Grab one edge of the treadmill belt, and lift slightly to
expose the area between the top of the treadmill base
and the running belt.
3. Do a visual check for any dirt or debris accumulation.
4. Should dirt and debris be present, slide a towel or
cleaning cloth between the treadmill belt and top of the
treadmill base until you can grasp one end on each side.
(The cleaning cloth should be longer than the running
belt is wide to achieve this.)
5. Using both hands, drag the cleaning cloth up and down
the length of the treadmill base 1-2 times.
6. For excessive dirt accumulation, rotate the belt halfway,
and repeat step 5. Continue until your cleaning cloth is no
longer picking up any dirt.
7. Remove cleaning cloth from treadmill before plugging
back in.
1. Remove the Safety Key.
2. Press and hold Start and Speed + buttons and at the
same time replace the Safety Key. Continue to hold Start
and Speed keys until the window displays “Factory set-
tings”, then press the Enter key.
3. You will now be able to set the display to show Metric or
English settings (Miles vs. Kilometers). To do this, press
the incline +/ - key to show which you want, then press
Enter(The maximum speed value is displayed in the speed
window, and the maximum elevation value is displayed in
the incline window.)
4. Grade return – On (This allows the incline to return to
zero when Stop button is pressed. For sale in Europe, EU
standards require this to be o )
5. Press Start button to begin calibration. The process is
automatic; the speed will start up without warning, so do
not stand on the belt.
Calibration ProcedureBelt & Deck Cleaning
43
ENGINEERING MODE MENU
The console has built in maintenance/diagnostic software.
The software will allow you to change the console settings
from English to Metric and turn o the beeping of the
speaker when a key is pressed for example. To enter the
Engineering Mode Menu, press and hold down the Start,
Stop and Enter keys. Keep holding the keys down for about
5 seconds and the Message Center will display Engineering
Mode Menu. Press the Enter key to access the menu below:
1. Key Test (Will allow you to test all the keys to make sure
they are functioning)
2. Display Test (Tests all the display functions)
3. Functions (Press Enter to access settings and Speed + or-
arrow to scroll)
• Sleep Mode (Turn on to have the console power down
automatically after 15 minutes of inactivity)
• Pause Mode (Turn on to allow 5 minutes of pause,
turn o to have the console pause indenitely)
• Maintenance (Reset lube message and odometer
readings)
• Units (Sets the display to readout in English or Metric
display measurements)
• Key Tone (Turns o the speaker so no beeping sound
is heard)
• BEEP (After closing, there is no sound for key
operation)
4. Child Lock (Allows you to lock the keypad so no unauthorized
use of the machine is allowed. When the child lock is enabled,
the console will not allow the keypad to operate unless you
press and hold the Child Lock buttons for 3 seconds to unlock
the console.)
5. Exit
44
EXPLODED VIEW DIAGRAM
5
4
101
101
38
40-1
40-12
40-10
40-16
40-17
40-15
40-13
40-14
40-14
40-25
40-24
89
40-23
40-23
40-23
40-23
40-23
84
120
95
92
33
25
25
30-01
30-02
37
40-02
40-04
40-05
40-06
40-07
40-11
40-11
40-27
40-27
40-29
139
138
40-23
89
40-28
67
67
67
88
88
88
88
89
89
89
89
102
102
132
93
93
132
70
70
84
95
92
48
88
88
88
88
88
141
140
140
74
74
93
93
44
23
93
81
75
75
81
23
44
70
79
45
69
93
70
79
45
2
86
135
39
69
137
95
95
95
42
1120601AM0928
1
3
8
9
10
11
12
13
13
14
15
16
17
18
19
21
24
26
26
26
26
26
28
34
35
36
46
46
47
47
47
47
47
49
49
50
50
50
50
51
52
53
54
55
55
56
56
59
60
60
60
60
61
61
62
62
63
64
66
66
71
72
72
22
73
73
73
73
74
74
75
75
76
76
76
77
78
78
78
81
81
121
83
83
83
84
84
85
85
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
91
91
91
91
91
91
26
92
92
95
95
103
14
104
105
106
107
108
109
110
111
112
113
114
114
114
114
115
116
58
122
96
97
98
68
32
123
125
124
121
83
26
91
91
26
115
115
115
115
XT136-YT073-01
Spirit(
美國
)
95
95
95
43
20
82
80
82
65
80
27
29
86
117
118
86
87
127
126
134
134
40-09
40-08
40-08
40-08
40-19
40-20
40-21
40-18
40-22
40-30
40-31
40-32
40-33
40-34
40-23
40-28
117
117
86
149
31
152
117
89
89
40-26
6
40-03
88
88
99
100
45
PARTS LIST
001 Main Frame 1
002 Frame Base 1
003 Incline Bracket 1
004 Right Upright 1
005 Left Upright 1
006 Console Support 1
008 Outer Slide 1
009 Inner Slide 1
010 Motor Bottom Cover 1
011 Link 1
012 Link Shaft 1
013 Shaft Bushing 2
014 Fastening Bracket 2
015 Clevis Pin 1
016 Fastening Bushing 1
017 Belt Guide 2
018 Running Deck 1
019 Running Belt 1
020 Drive Belt 1
021 Front Roller W/Pulley 1
022 Rear Roller 1
023 Wheel Sleeve 2
024 Cylinder 1
025 PVC Handgrip 2
026 Wire Tie Mount 8
027 Drive Motor 1
028 Incline Motor 1
029 Motor Controller 1
030-01 1400m/m_Handpulse Wire (RED) 1
030-02 1400m/m_Handpulse Wire(WHITE) 1
031 Sensor W/Cable 1
032 Power Socket 1
033 Trapezoidal Safety Key 1
034 Power Cord 1
035 200m/m_Connecting Wire (White) 1
036 200m/m_Connecting Wire (Black) 1
037 1100m/m_Computer Cable(Upper) 1
038 1100m/m_Computer Cable(Middle) 1
039 1200m/m_Computer Cable(Lower) 1
040 Console Assembly 1
040-01 Console Top Cover 1
040-02 Console Outer Cover 1
040-03 Console Inner Cover 1
040-04 Console Bracket Anchor 2
040-05 Square Magnet Stop Plate 2
040-06 Console Cover(Lower) 1
040-07 Handpulse End Cap 2
040-08 Speaker Grill Anchor 6
040-09 W/Receiver, HR 1
040-10 Wind Duct 1
040-11 Handgrip Foam 2
040-12 Deector Fan Grill 1
040-13 Fan Assembly 1
040-14 Fan Grill Anchor 2
040-15 Safety Switch Module W/ Cable 1
040-16 Console Display Board 1
040-17 Key Board 1
040-18 700m/m_RF Connecting Wire 1
46
PARTS LIST
040-19 200m/m_Speaker W/Cable 1
040-20 450m/m_Speaker W/Cable 1
040-21 Amplier Controller & Bluetooth 1
040-22 300m/m_Connecting Wire 1
040-23 2.3 × 6m/m_Sheet Metal Screw 32
040-24 LCD Transparent Piece 1
040-25 Water-resist Rubber 1
040-26 700m/m_Connecting Wire 1
040-27 Handgrip End Cap 2
040-28 M5 × 10m/m_Flat Head Socket Screw 2
040-29 Backlight Board 1
040-30 USB Board 1
040-31 550m/m_USB Board Wire 1
040-32 Interface Board 1
040-33 150m/m_Connecting Cable 1
040-34 300m/m_Audio Bluetooth Signal Wire 1
042 Frame Base Cover (L) 1
043 Frame Base Cover (R) 1
044 Transportation Wheel(A) 2
045 Transportation Wheel(B) 2
046 Square End Cap 2
047 Motor Cover Anchor(D) 5
048 Motor Top Cover 1
049 Foot Rail 2
050 Cushion 4
051 Rear Adjustment Base (L) 1
052 Rear Adjustment Base (R) 1
053 Adjustment Foot Pad Cap (L) 1
054 Adjustment Foot Pad Cap (R) 1
055 Cushion 2
056 Adjustment Foot 2
058 Lubricant 1
059 Nylon Washer (A) 2
060 Nylon Washer (B) 4
061 1/2" × UNC12 × 1-1/4" _Carriage Bolt 2
062 1/2" × 1"_Hex Head Bolt 2
063 3/8" × 4"_Hex Head Bolt 1
064 3/8" × 92m/m_Hex Head Bolt 1
065 3/8" × 3/4"_Hex Head Bolt 4
066 5/16" × 2-3/4"_Button Head Socket Bolt 2
067 Ø1/4" × 19 × 1.5T_Flat Washer 4
068 3.5 × 16m/m_Tapping Screw 2
069 3/8" ×2"_Flat Head Socket Bolt 2
070 5/16" × 1"_Button Head Socket Bolt 4
071 M8 × 60m/m_Hex Head Bolt 1
072 M8 × 80m/m_Socket Head Cap Bolt 2
073 M8 × 35m/m_Flat Head Countersink Bolt 4
074 1/2" × 8.0T_Nylon Nut 4
075 3/8" × 7.0T_Nylon Nut 4
076 5/16" × 6.0T_Nylon Nut 3
077 M8 × 7T_Nylon Nut 1
078 3/8" × 7T_Nut 3
079 Ø8 × 35 × 1.5T_Flat Washer 2
080 Ø3/8" × Ø25 × 2.0T_Flat Washer 4
081 19 × 10 × 1.5T_Flat Washer 4
082 Ø10 × 2.0T_Split Washer 4
47
PARTS LIST
083 Ø25 × 20 × 16 × 5 × 1.1T × 4.5H_Concave
Washer
4
084 M5_Star Washer 4
085 4 × 12m/m_Sheet Metal Screw 4
086 Ø5 × 16m/m_Tapping Screw 40
087 Motor Bracket 1
088 3 × 16m/m_Tapping Screw 11
089 3.5 × 12m/m_Sheet Metal Screw 20
091 Ø3.5 × 16m/m_Tapping Screw 8
092 Ø5 × 1.5T_Split Washer 4
093 5/16" × 15m/m_Button Head Socket Bolt 12
095 M5 × 10m/m_Phillips Head Screw 10
096 M5_Allen Wrench Head Screw Wrench 1
097 M6_L Allen Wrench 1
098 3/8" × 2"_Hex Head Bolt 1
099 300m/m_Connecting Wire (White) 1
100 300m/m_Connecting Wire (Black) 1
101 3.5 × 40m/m_Sheet Metal Screw 8
102 3 × 12m/m_Tapping Screw 4
103 Dual Torsion-Spring 1
104 ChenChin Torsion-Spring 1
105 Steel Cable Tension Spring 1
106 Steel Cable 1
107 Release Lever 1
108 M3 × 10m/m_Phillips Head Screw 1
109 M5 × 20m/m_Phillips Head Screw 1
110 5/16" × 2"_Hex Head Bolt 1
111 M5 × 5.0T_Nylon Nut 1
112 M3 × 2.5T_Nut 1
113 Ø5 × Ø10 × 1T_Flat Washer 2
114 Ø5.5 × 27 × 60 × 1T × 2.5H_Concave Washer 4
115 Ø5 × Ø13 × 1.0T_Flat Washer 5
116 M3 × 1T_Split Washer 1
117 3 × 10m/m_Sheet Metal Screw 11
118 Controller Back Plate 1
120 500m/m_Console Ground Wire 1
121 Square End Cap 2
122 Phillips Head Screw Driver 1
123 AC Electronic Module 1
124 100m/m_Connecting Wire (Black) 1
125 Breaker 1
126 Speed Adjustment Switch W/Cable 1
127 Incline Adjustment Switch W/Cabl 1
132 Ø5/16" × 19 × 1.5T_Curved Washer 2
134 Ø4 × 50m/m_Flat Head Socket Bolt 2
135 Wire Clamp 1
137 1000m/m_Ground Wire 1
138 Handpulse Sensor (w/o wire) 2
139 Handpulse Bottom Cover 2
140 Ø8 × 1.5T_Split Washer 2
141 M8 × P1.25 × 12m/m_Hex Head Bolt 2
149 Filter 1
152 5 × 19m/m_Tapping Screw 1
48
WARRANTY - RESIDENTIAL
Eective July 06, 2023- XT285 Treadmill LIMITED WARRANTY
Home Use Limited Warranty
Spirit Fitness Inc. warrants all its home use treadmill parts for a period of time listed below, from the date of retail sale, as determined
by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. Spirit Fitness’s
responsibilities include providing new or remanufactured parts, at Spirit Fitness’s option, and technical support to our independent
dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by Spirit
Fitness directly to a consumer. The warranty period applies to the following components:
Warranty
Residential
Frame
Lifetime
Motor
Lifetime
Parts
10 Years
Labor
1 Year
Deck
Lifetime
RESPONSIBILITIES OF THE CONSUMER
This warranty applies only to products in ordinary household use, and the consumer/facility is responsible for the items listed below:
1. Proper use of the treadmill in accordance with the instructions provided in this manual
2. Proper installation in accordance with instructions provided with the treadmill and with all local electric codes.
3. Expenses for making the treadmill accessible for servicing, including any item that was not part of the treadmill at the time it was
shipped from the factory.
4. Damages to the treadmill nish during shipping, installation or following installation.
5. Routine maintenance of this unit as specied in this manual.
49
WARRANTY - CONTINUED
What is not covered?
EXCLUSIONS
This warranty does not cover the following:
1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES
RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY.
Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion
may not apply to you.
2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or defects
in workmanship or material, for units that are beyond the warranty period, for units that are beyond the service call reimbursement
period, for treadmill not requiring component replacement, or treadmill not in ordinary household or light commercial use.
3. Damages caused by services performed by persons other than authorized Spirit Fitness service companies; use of parts other than
original Spirit Fitness parts; or external causes such as corrosion, discoloration of paint or plastic, alterations, modications, abuse,
misuse, accident, improper maintenance, inadequate power supply, or acts of God.
4. Products with original serial numbers that have been removed or altered.
5. Products that have been: sold, transferred, bartered, or given to a third party.
6. Spirit Fitness reserves the right to request proof of purchase if no warranty record exists for the product.
7. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRAN-
TIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.
8. Product use in any environment other than a residential setting or non-dues paying facility with 5 hours use or less per day.
9. Warranties outside of the United States may vary. Please contact your local dealer for details.
Product features or specications as described or illustrated are subject to change without notice. All warranties are made by Spirit Fitness, Inc. This warranty
applies only in the 48 contiguous United States. NOTE: This does not include Alaska or Hawaii.
50
Responsibilities of the Owner
SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as
determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your
best interest to obtain and keep all receipts. This written warranty gives you specic legal rights. You may also have other rights that
vary from state to state. Service under this warranty must be obtained by following these steps, in order:
1. Contact your selling authorized Spirit Fitness dealer. OR
2. Contact your local authorized Spirit Fitness service organization.
3. If there is a question as to where to obtain service, contact our service department at (870) 935-1107.
4. Spirit Fitness’ obligation under this warranty is limited to repairing or replacing, at Spirit Fitness’ option, the product through one
of our authorized service centers. All repairs must be preauthorized by Spirit Fitness. If the product is shipped to a service center
freight charges to and from the service center will be the customer’s responsibility. For replacement parts shipped while the
product is under warranty, the customer will be responsible for shipping and handling charges. For in-home service, the customer
will be responsible for a trip charge. There will be an additional trip charge if the customer is located over 100 miles from the
nearest service center.
5. The owner is responsible for adequate packaging upon return to Spirit Fitness. Spirit Fitness is not responsible for damages
in shipping. Make all freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT TO OUR FACTORY
WITHOUT A RETURN AUTHORIZATION NUMBER. All units arriving without a return authorization number will be refused.
For any further information, or to contact our service department by mail, send your correspondence to:
Spirit Fitness, Inc.
P.O. Box 2037
Jonesboro, AR 72402-2037
Product features or specications as described or illustrated are subject to change without notice. All warranties are made by Spirit
Fitness, Inc. This warranty applies only in the 48 contiguous United States. NOTE: This does not apply to Alaska or Hawaii.
WARRANTY - CONTINUED
51
TROUBLESHOOTING
Service Checklist Diagnosis Guide
Problem Solution/ Cause
Display does not light 1. Tether cord not in position.
2. Circuit breaker on front grill tripped. Push circuit breaker in until it locks.
3. Plug is disconnected. Make sure plug is rmly pushed into 115 VAC wall outlet.
4. Breaker panel circuit breaker may be tripped.
5. Treadmill defect. Contact your Spirit Fitness dealer.
Tread-belt does not stay centered
Treadmill belt hesitates when walked/ run on
The user may be walking while favoring or putting more weight on either the left or right
foot. If this walking pattern is natural, track the belt slightly o-center to the side opposite
from the belt movement. See the Maintenance & Care section on Tread-belt Tension. Adjust
as necessary.
Motor is not responsive after pressing start 1.If the belt moves, but stops after a short time and the display shows “E1”, run calibration.
2. If you press Start and the belt never moves, then the display shows E1, contact service.
Treadmill will only achieve approximately 7mph
but shows higher on the display
This indicates motor should be receiving power to operate. Low AC voltage to treadmill. Do
not use an extension cord. If an extension cord is required it should be as short as possible
and heavy duty 16 gauge minimum. Low voltage. Contact an electrician or your Spirit Fitness
dealer. A minimum of 110 volt AC current is required.
Tread-belt stops quickly/suddenly when tether
cord is pulled
High belt/deck friction. See Maintenance & Care section on cleaning the deck.
Treadmill trips on board 15 amp circuit High belt/deck friction. See Maintenance & Care section.
Computer shuts o when console is touched
(on a cold day) while walking/running
Treadmill may not be grounded. Static electricity is “crashing” the computer. Refer to
Grounding Instructions.
Circuit breaker trips, but not the treadmill
circuit breaker
Check that the treadmill is the only appliance in the circuit. See “Electrical Safety” section
for more details.
52
53
54
www.spiritfitness.com
©2023 All Rights Reserved. XT285 Owner’s Manual
3000 Nestle Road Jonesboro, AR 72401 | Phone: 800-258-8511 | Fax: 870-935-7611
