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Workouts
Workout modes
The watch supports more than 150 workouts. The default 18 workouts in the workout list are
outdoor running, walking, treadmill, outdoor cycling, indoor cycling, pool swimming, climbing,
outdoor hiking, elliptical, rowing machine, strength training, yoga, free training, skiing,
snowboarding, jumping rope, stair climbing, and esports.
You can view all workout modes under More Workouts at the bottom of the workout list. To
customize the workout list, tap Edit List at the bottom of the workout list.
Workout list
1. Tap Workouts in the app list or press the lower button on the watch face (if quick start-up is set
for workouts) to go to the workout list.
2. Tap the workout to start in the workout list.
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