ProForm 831293050 520x treadmill

User Manual - Page 19

For 831293050.

PDF File Manual, 31 pages, Download pdf file

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OurWeb site at www.iFIT.com allows you to access
basic programs, audio programs, and video programs
directly from the internet. Additional options are soon to
be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 16. In
addition, you must have an intemet connection and
an intemet service provider. A listof specific system re-
quirements will be found on our Web site.
Follow the steps below to use a program from our
Web site.
U Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
B Select the iFIT.com mode.
When the key is ino
serted, the manual
mode will be selected.
To use a program from
our Web site, press the
Program button repeat-
edly until the iFIT.com indicatorlights.
g Go to your computer and start an internet
connection.
Lq Start your web browser, if necessary, and go to
our Web site at www.iFIT.com.
g Follow the desired links on our Web site to se-
lect e program.
Read and follow the on-line instructionsfor using a
progmm.
r,_ Follow the on-line Instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
B Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the clip onto the waistbend of your clothes,
When the on-screen countdown ends, the program
will begin and the walking belt willbegin to move.
Hold the handrails, step ontothe walking belt, and
begin walking. Dudngthe program,an electronic
"chirping"sound willalert you when the speed
and/or inclineof the treadmillisabout tochange.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" is
heard, the speed and/or Incline will change to
the next settings for the program.
To stop the walking belt at any time, press the
Stop button on the console. The Time/Incline/
Segment Time display will begin to flash. To
restart the program, press the Start button or the
Speed L_button. After a moment, the walking belt
will begin to move. When the next "chirp" is
heard, the speed and incline will change to the
next settings of the program.
When the program is completed, the walking belt
will stopand the Time/Incline/Segment Time dis-
play willbegin to flash. Note: To use another pro-
gram, press the Stop button and go to step 5.
Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard, make
sure that the IFIT.com indicator is lit and that
the Time/incline/Sogment Time display is not
flashing. In addition, make sure that the audio
cable Is properly connected, that it is fully
plugged In, and that it is not wrapped around a
power cord.
1_1 Follow your progress with the LED track and
the displays.
See step 5 on page 10.
L_When the program has ended, remove the key.
See step 6 on page 13.
19
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