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HOWTO USETHE SCHWINN ® EXERCISE ELLiPTiCAL
COMPUTER
Using the Computer
Your Schwinn ® elliptical is equipped with a versatile computer console which
includes:
o
o
o
o
o
o
o
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Quick Start
1 Manual program
10 profile programs
3 Heart Rate Control programs
2 Custom user-defined programs
TimeTrial program
Fitness Test
Calorie Goal
BMI (Body Mass Index)
Recovery Mode
Results Mode
f
This console provides
you with important
information about
your workout as well
as controlling the
resistance levels. The
following sections
will describe how to
utilize the many func-
tions provided by this
computer. Keep this
manual accessible for
future reference, as
you will want to exper-
iment with the various
functions while you
become familiar with
the elliptical.
Computer Console
Design
Before we discuss
using the specific func-
tions of the computer,
let's get familiar with
the display, the differ-
ent features, and vari-
ous buttons located on
the console.
1'1
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