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Connectivity................................... 84
Phone Connectivity Features............... 84
Pairing Your Phone............................84
Enabling Bluetooth Notifications..... 84
Viewing Notifications.................... 84
Receiving an Incoming Phone
Call..................................................85
Replying to a Text Message..........85
Managing Notifications.................85
Turning Off the Bluetooth Phone
Connection.........................................85
Turning On and Off Phone Connection
Alerts.................................................. 85
Playing Audio Prompts During an
Activity............................................... 86
Wi‑Fi Connectivity Features.................. 86
Connecting to a Wi‑Fi Network......... 86
Phone Apps and Computer
Applications...........................................86
Garmin Connect.................................87
Using the Garmin Connect App.... 87
Updating the Software Using the
Garmin Connect App................. 88
Using Garmin Connect on Your
Computer....................................... 88
Updating the Software Using
Garmin Express..........................88
Manually Syncing Data with Garmin
Connect.......................................... 88
Connect IQ Features......................... 88
Downloading Connect IQ
Features......................................... 88
Downloading Connect IQ Features
Using Your Computer.................... 89
Garmin Explore™................................ 89
Garmin Golf App................................ 89
User Profile.................................... 89
Setting Up Your User Profile................. 89
Viewing Your Fitness Age..................... 89
About Heart Rate Zones....................... 89
Fitness Goals..................................... 90
Setting Your Heart Rate Zones......... 90
Letting the Watch Set Your Heart Rate
Zones................................................. 90
Heart Rate Zone Calculations...........91
Setting Your Power Zones.................... 91
Detecting Performance Measurements
Automatically........................................ 91
Safety and Tracking Features......... 92
Adding Emergency Contacts................ 92
Adding Contacts....................................92
Turning Incident Detection On and
Off.......................................................... 93
Requesting Assistance......................... 93
Starting a GroupTrack Session............ 94
Tips for GroupTrack Sessions.......... 94
GroupTrack Settings......................... 94
Health and Wellness Settings......... 95
Auto Goal............................................... 95
Using the Move Alert.............................95
Intensity Minutes...................................95
Earning Intensity Minutes................. 95
Sleep Tracking....................................... 95
Using Automated Sleep Tracking.....96
Navigation...................................... 96
Viewing and Editing Your Saved
Locations............................................... 96
Saving a Dual Grid Location............. 96
Setting a Reference Point..................... 96
Navigating to a Destination.................. 97
Navigating to a Point of Interest...... 97
Navigating to the Starting Point of a
Saved Activity.................................... 98
Navigating to Your Starting Point
During an Activity.............................. 98
Viewing Route Directions..................99
Navigating with Sight 'N Go.............. 99
Marking and Starting Navigation to a
Man Overboard Location.................. 99
Stopping Navigation............................. 99
Courses.................................................. 99
Creating and Following a Course on
Your Device...................................... 100
Creating a Round-Trip Course........ 100
Creating a Course on Garmin
Connect............................................100
Sending a Course to Your
Device...........................................101
Viewing or Editing Course Details.. 101
Projecting a Waypoint.........................101
iv Table of Contents
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