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19
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 19
on page 16.
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using a compatible heart rate monitor.
The console also offers unlimited iFit workouts when
you download the iFit app to your smart device and
connect it to the console.
With the iFit app, you can access a large and var-
ied library of iFit video workouts, create your own
workouts, track your workout results, and access many
other features.
Each iFit workout automatically changes the resistance
of the pedals as an iFit coach guides you through an
immersive and effective video workout.
In addition, you can connect your personal audio
player to the console sound system and listen to your
favorite music or audio books while you exercise.
To use the manual mode, see page 20. To use an
iFit workout, see page 22. To connect your heart
rate monitor to the console, see page 24. To
use the sound system, see page 24. To change
console settings, see page 25.
Note: If there is a sheet of plastic on the display,
remove the plastic. The console can display speed
and distance in either standard units or metric units.
To change the unit of measurement, press the St/Met
button repeatedly.
CONSOLE DIAGRAM
HOW TO USE THE CONSOLE
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