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7
BONZA-BEANS-FOR-KIDS TOASTIE
Serves 4
Children never seem too tired of baked beans! They are nutritious and cheap, so mothers
don’t complain... and sneaking them into wholemeal bread is even better! You could make it a
special treat by serving with a couple of cooked cocktail frankfurts or grilled chipolata sausages
on the side. ( I KNOW they’re not great for nutrition but they do have a “party” association for
children!)
Ingredients:
8 slices wholemeal bread
Little butter
Approx 1-1½ cup good quality baked beans in tomato sauce
2 slice ham, diced
1 small spring onion, chopped (optional)
6 tablespoons grated mild or tasty cheese
Method:
1. Butter the bread and set aside.
2. Spoon the beans into a saucepan, add ham and spring onion and heat through. Add a drop
of tomato or vegetable juice if they are too dry.
3. Remove from heat, allow to cool a little before stirring through the cheese. Spoon filling into
bread slices in each compartment, top with second slice.
4. Seal Toastie Maker and cook until ready.
5. A few halved cherry tomatoes are a nice accompaniment.
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