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Garmin 010-02582-51 User Manual
Garmin 010-02582-51 D2 Mach 1
User Manual
For 010-02582-51.
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Table of Contents
Introduction
Getting Started
Device Overview
Enabling and Disabling the Touchscreen
Using the Watch
Clearing User Data with the Kill Switch Feature
Clocks
Setting an Alarm
Editing an Alarm
Starting the Countdown Timer
Deleting a Timer
Using the Stopwatch
Adding Alternate Time Zones
Editing an Alternate Time Zone
Flying
Selecting a Favorite Airport
Setting the Altitude Alert
Setting the Barometric Pressure Manually
Viewing NEXRAD Weather Radar
Flying Activity
Setting the Auto Fly Value
Starting a Flight
Viewing Your SpO2 Readings in Flight
Navigating to the Nearest Airport
Navigating to an Aviation Waypoint by Its Identifier
Stopping Navigation
Enabling Emergency Mode
Viewing Waypoint Information
Horizontal Situation Indicator
Disabling the Automatic Flight Timer
Routes and Flight Plans
Finding a Waypoint
Creating a Flight Plan on Your Watch
Following a Flight Plan
Viewing a Flight Plan on the Map
Reversing and Following a Flight Plan
Editing a Flight Plan
Deleting a Flight Plan
Activities and Apps
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Evaluating an Activity
Running
Going for a Track Run
Tips for Recording a Track Run
Going for a Virtual Run
Calibrating the Treadmill Distance
Recording an Ultra Run Activity
Swimming
Swim Terminology
Stroke Types
Tips for Swimming Activities
Auto Rest and Manual Rest
Training with the Drill Log
Multisport
Triathlon Training
Creating a Multisport Activity
Indoor Activities
Health Snapshot™
Recording a Strength Training Activity
Recording a HIIT Activity
Using an ANT+® Indoor Trainer
Climbing Sports
Recording an Indoor Climbing Activity
Recording a Bouldering Activity
Starting an Expedition
Recording a Track Point Manually
Viewing Track Points
Going Fishing
Skiing
Viewing Your Ski Runs
Recording a Backcountry Skiing Activity
Cross-Country Skiing Power Data
Golfing
Playing Golf
Golf Menu
Moving the Flag
Measuring Distance with Touch Targeting
Viewing Measured Shots
Manually Measuring a Shot
Keeping Score
Recording Statistics
About Stableford Scoring
PlaysLike Distance Icons
Viewing the Direction to the Pin
Saving Custom Targets
Big Numbers Mode
Jumpmaster
Planning a Jump
Jump Types
Entering Jump Information
Entering Wind Information for HAHO and HALO Jumps
Resetting Wind Information
Entering Wind Information for a Static Jump
Constant Settings
Customizing Activities and Apps
Adding or Removing a Favorite Activity
Changing the Order of an Activity in the Apps List
Customizing the Data Screens
Adding a Map to an Activity
Creating a Custom Activity
Activities and App Settings
Activity Alerts
Setting an Alert
Activity Map Settings
Routing Settings
Using ClimbPro
Enabling Auto Climb
Satellite Settings
Training
Workouts
Following a Workout From Garmin Connect
Starting a Workout
Following a Daily Suggested Workout
Customizing an Interval Workout
Starting an Interval Workout
Following a Pool Swim Workout
Recording a Critical Swim Speed Test
Editing Your Critical Swim Speed Result
About the Training Calendar
Using Garmin Connect Training Plans
Adaptive Training Plans
PacePro Training
Downloading a PacePro Plan from Garmin Connect
Creating a PacePro Plan on Your Watch
Starting a PacePro Plan
Segments
Strava™ Segments
Viewing Segment Details
Racing a Segment
Setting a Segment to Adjust Automatically
Using Virtual Partner®
Setting a Training Target
Racing a Previous Activity
History
Using History
Multisport History
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing Personal Records
Viewing Data Totals
Using the Odometer
Deleting History
Appearance
Watch Face Settings
Default Watch Face
Customizing the Watch Face
Glances
Viewing the Glance Loop
Customizing the Glance Loop
Aviation Alerts
Setting Aviation Alerts
Altimeter
Calculating Density Altitude
Viewing Aviation Weather Information
Viewing METAR Information
Viewing TAF Information
Body Battery
Tips for Improved Body Battery Data
Performance Measurements
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate for Running
Getting Your VO2 Max. Estimate for Cycling
Viewing Your Fitness Age
Viewing Your Predicted Race Times
Heart Rate Variability and Stress Level
Viewing Your Heart Rate Variability and Stress Level
Performance Condition
Viewing Your Performance Condition
Getting Your FTP Estimate
Conducting an FTP Test
Lactate Threshold
Performing a Guided Test to Determine Your Lactate Threshold
Viewing Your Real-Time Stamina
Training Status
Training Status Levels
Tips for Getting Your Training Status
Heat and Altitude Performance Acclimation
Training Load
Training Load Focus
About Training Effect
Recovery Time
Recovery Heart Rate
Pausing and Resuming Your Training Status
Controls
Customizing the Controls Menu
Using the Flashlight Screen
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Sensors and Accessories
Wrist Heart Rate
Wearing the Watch
Tips for Erratic Heart Rate Data
Wrist Heart Rate Monitor Settings
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate Data
Pulse Oximeter
Getting Pulse Oximeter Readings
Setting the Pulse Oximeter Mode
Tips for Erratic Pulse Oximeter Data
Compass
Setting the Compass Heading
Compass Settings
Calibrating the Compass Manually
Setting the North Reference
Altimeter and Barometer
Altimeter Readings
Altimeter Settings
Calibrating the Barometric Altimeter
Barometer Settings
Calibrating the Barometer
Elevation Settings
Wireless Sensors
Pairing Your Wireless Sensors
Running Dynamics
Training with Running Dynamics
Tips for Missing Running Dynamics Data
Using the Varia Camera Controls
inReach Remote
Using the inReach Remote
VIRB Remote
Controlling a VIRB Action Camera
Controlling a VIRB Action Camera During an Activity
Xero Laser Location Settings
Map
Viewing the Map
Saving or Navigating to a Location on the Map
Navigating with the Around Me Feature
Map Settings
Managing Maps
Map Themes
Marine Map Settings
Showing and Hiding Map Data
Music
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Downloading Personal Audio Content
Listening to Music
Music Playback Controls
Connecting Bluetooth Headphones
Changing the Audio Mode
Connectivity
Phone Connectivity Features
Pairing Your Phone
Enabling Bluetooth Notifications
Viewing Notifications
Receiving an Incoming Phone Call
Replying to a Text Message
Managing Notifications
Turning Off the Bluetooth Phone Connection
Turning On and Off Phone Connection Alerts
Playing Audio Prompts During an Activity
Wi‑Fi Connectivity Features
Connecting to a Wi‑Fi Network
Phone Apps and Computer Applications
Garmin Connect
Using the Garmin Connect App
Updating the Software Using the Garmin Connect App
Using Garmin Connect on Your Computer
Updating the Software Using Garmin Express
Manually Syncing Data with Garmin Connect
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Garmin Explore™
Garmin Golf™ App
Connecting to the Garmin Pilot App
Updating the Aviation Database
Syncing Manually with the Aviation Database
User Profile
Setting Up Your User Profile
Viewing Your Fitness Age
About Heart Rate Zones
Fitness Goals
Setting Your Heart Rate Zones
Letting the Watch Set Your Heart Rate Zones
Heart Rate Zone Calculations
Setting Your Power Zones
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Turning Incident Detection On and Off
Requesting Assistance
Starting a GroupTrack Session
Tips for GroupTrack Sessions
GroupTrack Settings
Health and Wellness Settings
Auto Goal
Using the Move Alert
Intensity Minutes
Earning Intensity Minutes
Sleep Tracking
Using Automated Sleep Tracking
Navigation
Viewing and Editing Your Saved Locations
Saving a Dual Grid Location
Navigating to a Destination
Navigating to a Point of Interest
Navigating to the Starting Point of a Saved Activity
Navigating to Your Starting Point During an Activity
Viewing Route Directions
Navigating with Sight 'N Go
Marking and Starting Navigation to a Man Overboard Location
Stopping Navigation
Courses
Creating and Following a Course on Your Device
Creating a Round-Trip Course
Creating a Course on Garmin Connect
Sending a Course to Your Device
Viewing or Editing Course Details
Projecting a Waypoint
Navigation Settings
Customizing Navigation Data Screens
Setting Up a Heading Bug
Setting Navigation Alerts
Power Manager Settings
Customizing the Battery Saver Feature
Changing the Power Mode
Customizing Power Modes
Restoring a Power Mode
System Settings
Aviation Settings
Time Settings
Setting Time Alerts
Syncing the Time
Changing the Screen Settings
Customizing Sleep Mode
Customizing the Hot Keys
Changing the Units of Measure
Syncing Activities and Performance Measurements
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Device Information
About the AMOLED Display
Charging the Watch
Specifications
Battery Information
Device Care
Cleaning the Watch
Cleaning the Leather Bands
Changing the QuickFit® Bands
Metal Watch Band Adjustment
Data Management
Deleting Files
Troubleshooting
Product Updates
Contacting Garmin Aviation Product Support
Getting More Information
My device is in the wrong language
Is my phone compatible with my watch?
My phone will not connect to the watch
Can I use my Bluetooth sensor with my watch?
My headphones will not connect to the watch
My music cuts out or my headphones won't stay connected
Restarting Your Watch
Resetting All Default Settings
Tips for Maximizing the Battery Life
Acquiring Satellite Signals
Improving GPS Satellite Reception
The temperature reading is not accurate
Activity Tracking
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don't match
The floors climbed amount does not seem accurate
Appendix
Data Fields
Color Gauges and Running Dynamics Data
Ground Contact Time Balance Data
Vertical Oscillation and Vertical Ratio Data
VO2 Max. Standard Ratings
FTP Ratings
Wheel Size and Circumference
Symbol Definitions
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Contents
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D2
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MACH 1
Owner’s Manual
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File type: PDF
File name: 93364874_010-02582-51.pdf
File size: 6.8 MB
File Language: English
Pages: 146
Author: Garmin
File created: 2022-05-17
Published: 2022-06-17
Updated: 2023-04-20
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Specifications
Brand:
Garmin
Model: 010-02582-51
Category:
Watch
View in the file:
Full Specifications
See other models:
010-02540-21
010-02604-13
010-02564-03
010-02626-03
010-02582-11
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Table of Contents
×
Table of Contents
3
Introduction
9
Getting Started
9
Device Overview
9
Enabling and Disabling the Touchscreen
10
Using the Watch
10
Clearing User Data with the Kill Switch Feature
10
Clocks
10
Setting an Alarm
10
Editing an Alarm
11
Starting the Countdown Timer
11
Deleting a Timer
11
Using the Stopwatch
12
Adding Alternate Time Zones
12
Editing an Alternate Time Zone
13
Flying
13
Selecting a Favorite Airport
13
Setting the Altitude Alert
13
Setting the Barometric Pressure Manually
13
Viewing NEXRAD Weather Radar
14
Flying Activity
14
Setting the Auto Fly Value
14
Starting a Flight
14
Viewing Your SpO2 Readings in Flight
15
Navigating to the Nearest Airport
16
Navigating to an Aviation Waypoint by Its Identifier
16
Stopping Navigation
16
Enabling Emergency Mode
17
Viewing Waypoint Information
17
Horizontal Situation Indicator
18
Disabling the Automatic Flight Timer
18
Routes and Flight Plans
18
Finding a Waypoint
19
Creating a Flight Plan on Your Watch
19
Following a Flight Plan
19
Viewing a Flight Plan on the Map
19
Reversing and Following a Flight Plan
20
Editing a Flight Plan
20
Deleting a Flight Plan
20
Activities and Apps
20
Starting an Activity
21
Tips for Recording Activities
21
Stopping an Activity
21
Evaluating an Activity
22
Running
22
Going for a Track Run
22
Tips for Recording a Track Run
22
Going for a Virtual Run
22
Calibrating the Treadmill Distance
23
Recording an Ultra Run Activity
23
Swimming
23
Swim Terminology
23
Stroke Types
24
Tips for Swimming Activities
24
Auto Rest and Manual Rest
24
Training with the Drill Log
25
Multisport
25
Triathlon Training
25
Creating a Multisport Activity
25
Indoor Activities
26
Health Snapshot™
26
Recording a Strength Training Activity
26
Recording a HIIT Activity
27
Using an ANT+® Indoor Trainer
27
Climbing Sports
28
Recording an Indoor Climbing Activity
28
Recording a Bouldering Activity
29
Starting an Expedition
29
Recording a Track Point Manually
29
Viewing Track Points
29
Going Fishing
30
Skiing
30
Viewing Your Ski Runs
30
Recording a Backcountry Skiing Activity
30
Cross-Country Skiing Power Data
31
Golfing
32
Playing Golf
32
Golf Menu
34
Moving the Flag
34
Measuring Distance with Touch Targeting
34
Viewing Measured Shots
35
Manually Measuring a Shot
35
Keeping Score
35
Recording Statistics
35
About Stableford Scoring
36
PlaysLike Distance Icons
36
Viewing the Direction to the Pin
36
Saving Custom Targets
36
Big Numbers Mode
37
Jumpmaster
37
Planning a Jump
37
Jump Types
38
Entering Jump Information
38
Entering Wind Information for HAHO and HALO Jumps
38
Resetting Wind Information
38
Entering Wind Information for a Static Jump
39
Constant Settings
39
Customizing Activities and Apps
39
Adding or Removing a Favorite Activity
39
Changing the Order of an Activity in the Apps List
39
Customizing the Data Screens
40
Adding a Map to an Activity
40
Creating a Custom Activity
40
Activities and App Settings
41
Activity Alerts
43
Setting an Alert
44
Activity Map Settings
44
Routing Settings
44
Using ClimbPro
45
Enabling Auto Climb
45
Satellite Settings
46
Training
46
Workouts
46
Following a Workout From Garmin Connect
46
Starting a Workout
47
Following a Daily Suggested Workout
47
Customizing an Interval Workout
47
Starting an Interval Workout
48
Following a Pool Swim Workout
48
Recording a Critical Swim Speed Test
48
Editing Your Critical Swim Speed Result
49
About the Training Calendar
49
Using Garmin Connect Training Plans
49
Adaptive Training Plans
49
PacePro Training
49
Downloading a PacePro Plan from Garmin Connect
49
Creating a PacePro Plan on Your Watch
50
Starting a PacePro Plan
51
Segments
51
Strava™ Segments
52
Viewing Segment Details
52
Racing a Segment
52
Setting a Segment to Adjust Automatically
52
Using Virtual Partner®
53
Setting a Training Target
53
Racing a Previous Activity
53
History
54
Using History
54
Multisport History
54
Personal Records
54
Viewing Your Personal Records
54
Restoring a Personal Record
55
Clearing Personal Records
55
Viewing Data Totals
55
Using the Odometer
55
Deleting History
55
Appearance
55
Watch Face Settings
55
Default Watch Face
56
Customizing the Watch Face
57
Glances
58
Viewing the Glance Loop
60
Customizing the Glance Loop
60
Aviation Alerts
60
Setting Aviation Alerts
61
Altimeter
61
Calculating Density Altitude
62
Viewing Aviation Weather Information
62
Viewing METAR Information
63
Viewing TAF Information
64
Body Battery
64
Tips for Improved Body Battery Data
65
Performance Measurements
65
About VO2 Max. Estimates
66
Getting Your VO2 Max. Estimate for Running
66
Getting Your VO2 Max. Estimate for Cycling
67
Viewing Your Fitness Age
67
Viewing Your Predicted Race Times
67
Heart Rate Variability and Stress Level
68
Viewing Your Heart Rate Variability and Stress Level
68
Performance Condition
68
Viewing Your Performance Condition
68
Getting Your FTP Estimate
69
Conducting an FTP Test
69
Lactate Threshold
70
Performing a Guided Test to Determine Your Lactate Threshold
70
Viewing Your Real-Time Stamina
71
Training Status
72
Training Status Levels
73
Tips for Getting Your Training Status
73
Heat and Altitude Performance Acclimation
73
Training Load
73
Training Load Focus
74
About Training Effect
75
Recovery Time
75
Recovery Heart Rate
75
Pausing and Resuming Your Training Status
76
Controls
77
Customizing the Controls Menu
79
Using the Flashlight Screen
79
Garmin Pay
79
Setting Up Your Garmin Pay Wallet
79
Paying for a Purchase Using Your Watch
79
Adding a Card to Your Garmin Pay Wallet
80
Managing Your Garmin Pay Cards
80
Changing Your Garmin Pay Passcode
80
Sensors and Accessories
80
Wrist Heart Rate
80
Wearing the Watch
81
Tips for Erratic Heart Rate Data
81
Wrist Heart Rate Monitor Settings
82
Setting an Abnormal Heart Rate Alert
82
Broadcasting Heart Rate Data
82
Pulse Oximeter
83
Getting Pulse Oximeter Readings
84
Setting the Pulse Oximeter Mode
84
Tips for Erratic Pulse Oximeter Data
84
Compass
84
Setting the Compass Heading
84
Compass Settings
85
Calibrating the Compass Manually
85
Setting the North Reference
85
Altimeter and Barometer
85
Altimeter Readings
85
Altimeter Settings
86
Calibrating the Barometric Altimeter
86
Barometer Settings
86
Calibrating the Barometer
86
Elevation Settings
86
Wireless Sensors
87
Pairing Your Wireless Sensors
88
Running Dynamics
88
Training with Running Dynamics
89
Tips for Missing Running Dynamics Data
89
Using the Varia Camera Controls
89
inReach Remote
89
Using the inReach Remote
90
VIRB Remote
90
Controlling a VIRB Action Camera
90
Controlling a VIRB Action Camera During an Activity
91
Xero Laser Location Settings
91
Map
91
Viewing the Map
92
Saving or Navigating to a Location on the Map
92
Navigating with the Around Me Feature
93
Map Settings
93
Managing Maps
94
Map Themes
94
Marine Map Settings
94
Showing and Hiding Map Data
94
Music
95
Connecting to a Third-Party Provider
95
Downloading Audio Content from a Third-Party Provider
95
Downloading Personal Audio Content
95
Listening to Music
96
Music Playback Controls
96
Connecting Bluetooth Headphones
96
Changing the Audio Mode
96
Connectivity
97
Phone Connectivity Features
97
Pairing Your Phone
97
Enabling Bluetooth Notifications
97
Viewing Notifications
97
Receiving an Incoming Phone Call
98
Replying to a Text Message
98
Managing Notifications
98
Turning Off the Bluetooth Phone Connection
98
Turning On and Off Phone Connection Alerts
98
Playing Audio Prompts During an Activity
99
Wi‑Fi Connectivity Features
99
Connecting to a Wi‑Fi Network
99
Phone Apps and Computer Applications
99
Garmin Connect
100
Using the Garmin Connect App
100
Updating the Software Using the Garmin Connect App
101
Using Garmin Connect on Your Computer
101
Updating the Software Using Garmin Express
101
Manually Syncing Data with Garmin Connect
101
Connect IQ Features
101
Downloading Connect IQ Features
101
Downloading Connect IQ Features Using Your Computer
102
Garmin Explore™
102
Garmin Golf™ App
102
Connecting to the Garmin Pilot App
102
Updating the Aviation Database
102
Syncing Manually with the Aviation Database
103
User Profile
103
Setting Up Your User Profile
103
Viewing Your Fitness Age
103
About Heart Rate Zones
103
Fitness Goals
103
Setting Your Heart Rate Zones
104
Letting the Watch Set Your Heart Rate Zones
104
Heart Rate Zone Calculations
105
Setting Your Power Zones
105
Safety and Tracking Features
106
Adding Emergency Contacts
106
Adding Contacts
106
Turning Incident Detection On and Off
106
Requesting Assistance
107
Starting a GroupTrack Session
107
Tips for GroupTrack Sessions
107
GroupTrack Settings
107
Health and Wellness Settings
108
Auto Goal
108
Using the Move Alert
108
Intensity Minutes
108
Earning Intensity Minutes
108
Sleep Tracking
108
Using Automated Sleep Tracking
109
Navigation
109
Viewing and Editing Your Saved Locations
109
Saving a Dual Grid Location
109
Navigating to a Destination
109
Navigating to a Point of Interest
110
Navigating to the Starting Point of a Saved Activity
110
Navigating to Your Starting Point During an Activity
111
Viewing Route Directions
111
Navigating with Sight 'N Go
111
Marking and Starting Navigation to a Man Overboard Location
112
Stopping Navigation
112
Courses
112
Creating and Following a Course on Your Device
112
Creating a Round-Trip Course
113
Creating a Course on Garmin Connect
113
Sending a Course to Your Device
113
Viewing or Editing Course Details
114
Projecting a Waypoint
114
Navigation Settings
114
Customizing Navigation Data Screens
114
Setting Up a Heading Bug
115
Setting Navigation Alerts
115
Power Manager Settings
115
Customizing the Battery Saver Feature
115
Changing the Power Mode
116
Customizing Power Modes
116
Restoring a Power Mode
116
System Settings
117
Aviation Settings
118
Time Settings
118
Setting Time Alerts
118
Syncing the Time
119
Changing the Screen Settings
119
Customizing Sleep Mode
119
Customizing the Hot Keys
119
Changing the Units of Measure
120
Syncing Activities and Performance Measurements
120
Viewing Device Information
120
Viewing E-label Regulatory and Compliance Information
120
Device Information
120
About the AMOLED Display
120
Charging the Watch
121
Specifications
121
Battery Information
122
Device Care
122
Cleaning the Watch
122
Cleaning the Leather Bands
123
Changing the QuickFit® Bands
123
Metal Watch Band Adjustment
123
Data Management
123
Deleting Files
123
Troubleshooting
124
Product Updates
124
Contacting Garmin Aviation Product Support
124
Getting More Information
124
My device is in the wrong language
124
Is my phone compatible with my watch?
124
My phone will not connect to the watch
125
Can I use my Bluetooth sensor with my watch?
125
My headphones will not connect to the watch
125
My music cuts out or my headphones won't stay connected
125
Restarting Your Watch
125
Resetting All Default Settings
126
Tips for Maximizing the Battery Life
126
Acquiring Satellite Signals
126
Improving GPS Satellite Reception
127
The temperature reading is not accurate
127
Activity Tracking
127
My step count does not seem accurate
127
The step counts on my device and my Garmin Connect account don't match
127
The floors climbed amount does not seem accurate
127
Appendix
128
Data Fields
128
Color Gauges and Running Dynamics Data
141
Ground Contact Time Balance Data
141
Vertical Oscillation and Vertical Ratio Data
142
VO2 Max. Standard Ratings
142
FTP Ratings
143
Wheel Size and Circumference
144
Symbol Definitions
145
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