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CONSOLE DIAGRAM
Program Indicators
LED Matrix
and Track
DisplaysDisplays
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STANCE / LAPS @ 0 0 0 0|0 0 0 0
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STOP
O 3ALS / FAT CAL / PUI
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Program Indicators
PEED PROGRAMS
iNCLINE
Note: If there is a sheet of clear plastic
on the face of the console, remove it.
ACAUTION: Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing above)
while operating the treadmill. If the key is
pulled from the console, the walking belt will
automatically stop.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console, and place only a sealed
water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The treadmillconsole offers an impressive array of
features to help you get the most from your workouts.
When the manual mode is selected, the speed and
incline of the treadmill can be changed with a touch of a
button. As you exercise, the LED track and four displays
will provide continuous exercise feedback. With the
built-in pulse sensor, you can even measure your heart
rate.
In addition, the console offers ten workout programs.
Four programs automatically control the incline of the
treadmill and six programs control the speed of the
treadmill as they guide you through effective workouts.
You can even create custom workout programs and
save them in the console's memory for future use.
An optional chest pulse sensor adds even more features
to the console. The chest pulse sensor continuously
monitors your heart rate during your workouts and
offers hands-free operation. To purchase an optional
chest pulse sensor, refer to page 14.
STEP-BY-STEP CONSOLE OPERATION
Note: The treadmill console can display speed and
distance in either miles or kilometers (see SPEED/
PACE DISPLAY on page 9). For simplicity, all instruc-
tions in this section refer to miles.
To operate the console,
first make sure that the
on/off switch, located
near the power cord, is
in the on position.
Ony
Position
Next, plug in the power cord (see HOW TO PLUG IN
THE POWER CORD on page 7).
Step onto the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto the waistband of your clothing. Follow the
instructions on pages 9 to 13 to operate the console.
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