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32
Time
The hours flash on the display.
•
S
elect the desired hour using the
memory button M1 or M2 and con-
firm with the START/STOP button
.
The minutes flash on the display.
•
S
elect the desired minute using
the memory button M1 or M2 and
confirm with the START/STOP
button .
Bluetooth
®
The Bluetooth
®
symbol is shown in the display.
•
U
se the memory button M1 or M2 to select
whether automatic Bluetooth
®
data transfer is
activated (Bluetooth
®
symbol is displayed) or de-
activated (Bluetooth
®
symbol is not shown) and
confirm with the START/STOP button .
Bluetooth
®
transfers will reduce the battery life.
7. Usage
General rules when measuring blood pressure
yourself
•
I
n order to generate as informative a profile of the
progression of your blood pressure as possible and
ensure that the measured values can be compared,
you should measure your blood pressure regularly
and always at the same times of day. It is recom-
mended that you measure your blood pressure
twice a day: once in the morning after getting up
and once in the evening.
•
Y
ou should always carry out the measurement when
you are suciently physically rested. You should
therefore avoid taking measurements during stress-
ful periods.
•
D
o not take a measurement within 30 minutes of
eating, drinking, smoking or exercising.
•
B
efore the initial blood pressure measurement,
make sure always to rest for about 5 minutes.
•
F
urthermore, if you want to take several measure-
ments in succession, make sure always to wait for
at least 1 minute between the individual measure-
ments.
•
R
epeat the measurement if you are unsure of the
measured value.
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