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13
4. Follow your progress with the display.
The display can show the following workout
information:
Calories (CALS)—When the manual mode and
most onboard workouts are selected, the approxi-
mate number of calories you have burned. When
calorie workouts are selected, the approximate
number of calories that remain to be burned in the
workout.
Calories per Hour (CALS/HR)—The approximate
number of calories you are burning per hour.
Distance (MI or KM)—The distance that you have
walked or run in miles or kilometers. To change the
unit of measurement, press the St/M button.
Pace—Your speed in minutes per mile or minutes
per kilometer. To change the unit of measurement,
press the St/M button.
Pulse (BPM and heart symbol)—Your heart rate
when you use the handgrip heart rate monitor or a
compatible heart rate monitor (see step 5 on page
14).
Speed (MPH or KPH)—Your speed in miles per
hour or kilometers per hour. To change the unit of
measurement, press the St/M button.
Time—When the manual mode is selected, the
elapsed time.
Press the Next
Display button (A)
repeatedly to view
the desired workout
information in the
display.
Scan mode—The console also has a scan mode
that will display workout information in a repeating
cycle. To turn on the scan mode, press the Scan
button (B); the scan indicator (D) will turn on in the
display.
To manually advance the scan cycle, press the
Scan button repeatedly.
To turn off the scan mode, press the Next Display
button; the scan indicator will turn off.
You can also customize the scan mode to display
only the desired workout information in the
repeating cycle.
To customize the scan mode, first press the
Next Display button repeatedly until the workout
information that you want to add to or remove from
the scan cycle appears in the display.
Next, press the Add/Remove button (C) to add or
remove that workout information from the scan
cycle. When workout information is added, its
indicator will turn on in the display. When workout
information is removed, its indicator will turn off.
Then, press the Scan button to turn on the scan
mode.
To reset the displays, press the Stop button twice,
remove the key, and then reinsert the key.
ETPE38817
(PETL38817)
A
B
C
D
This manual downloaded from http://www.manualowl.com
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