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ProForm PFTL51331 User Manual
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ProForm PFTL51331 530I Treadmill Walking Deck
User's Manual - Page 19
For PFTL51331.
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IMPORTANT PRECAUTIONS
BEFORE YOU BEGIN
ASSEMBLY
TREADMILL OPERATION
THE PERFORMANT LUBE WALKING BELT
HOW TO PLUG IN THE POWER CORD
FEATURES OF THE CONSOLE
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
HOW TO USE PRESET PROGRAMS
HOW TO USE HEART RATE PROGRAMS
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
HOW TO CONNECT YOUR VCR
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
THE INFORMATiON MODE/DEMO MODE
THE OPTIONAL CHEST PULSE SENSOR
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO MOVE THE TREADMILL
HOW TO LOWER THE TREADMILL FOR USE
TROUBLESHOOTING
EXERCISE GUIDEMNES
EXERCISE INTENSITY
WORKOUT GUIDELINES
EXERCISE FREQUENCY
SUGGESTED STRETCHES
PART MST
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY
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File type: PDF
File name: 61430158_pftl51331.pdf
File size: 5.1 MB
File Language: English
Pages: 34
Author: ProForm
Published: 2022-07-12
Updated: 2023-12-08
Verified by
Mozell Leffler
on 2023-12-08
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Table of Contents
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IMPORTANT PRECAUTIONS
3
BEFORE YOU BEGIN
5
ASSEMBLY
6
TREADMILL OPERATION
10
THE PERFORMANT LUBE WALKING BELT
10
HOW TO PLUG IN THE POWER CORD
10
FEATURES OF THE CONSOLE
11
HOW TO TURN ON THE POWER
12
HOW TO USE THE MANUAL MODE
12
HOW TO USE PRESET PROGRAMS
14
HOW TO USE HEART RATE PROGRAMS
16
HOW TO CONNECT YOUR PORTABLE CD PLAYER
18
HOW TO CONNECT YOUR PORTABLE STEREO
18
HOW TO CONNECT YOUR HOME STEREO
19
HOW TO CONNECT YOUR COMPUTER
19
HOW TO CONNECT YOUR VCR
20
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
22
THE INFORMATiON MODE/DEMO MODE
23
THE OPTIONAL CHEST PULSE SENSOR
23
HOW TO FOLD AND MOVE THE TREADMILL
24
HOW TO FOLD THE TREADMILL FOR STORAGE
24
HOW TO MOVE THE TREADMILL
24
HOW TO LOWER THE TREADMILL FOR USE
25
TROUBLESHOOTING
26
EXERCISE GUIDEMNES
28
EXERCISE INTENSITY
28
WORKOUT GUIDELINES
28
EXERCISE FREQUENCY
28
SUGGESTED STRETCHES
29
PART MST
30
HOW TO ORDER REPLACEMENT PARTS
34
LIMITED WARRANTY
34
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