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Watch Face Settings.............................63
Customizing the Watch Face........... 63
System Settings.................................... 64
Time Settings.................................... 64
Changing the Backlight Settings......64
Setting the Device Sounds............... 65
Changing the Units of Measure....... 65
Displaying Pace or Speed.................65
Extended Display Mode........................ 65
Clock...................................................... 65
Syncing the Time with GPS.............. 65
Setting the Time Manually............... 65
Setting an Alarm............................... 66
Deleting an Alarm............................. 66
Starting the Countdown Timer......... 66
Using the Stopwatch.........................66
VIRB Remote......................................... 67
Controlling a VIRB Action Camera... 67
Controlling a VIRB Action Camera
During an Activity.............................. 67
Device Information......................... 67
Viewing Device Information................. 67
Viewing E-label Regulatory and
Compliance Information...................68
Charging the Device............................. 68
Tips for Charging the Device............ 68
Device Care........................................... 69
Cleaning the Device.......................... 69
Changing the Bands............................. 69
Specifications....................................... 70
Troubleshooting.............................70
Product Updates................................... 70
Setting Up Garmin Express.............. 70
Getting More Information.....................71
Activity Tracking................................... 71
My daily step count does not
appear................................................ 71
My step count does not seem
accurate.............................................71
My device is in the wrong
language............................................ 71
The step counts on my device and my
Garmin Connect account don't
match................................................. 71
My intensity minutes are flashing....71
Acquiring Satellite Signals................... 72
Improving GPS Satellite Reception.. 72
Restarting the Device........................... 72
Resetting All Default Settings.............. 72
Updating the Software Using the Garmin
Connect App......................................... 72
Updating the Software Using Garmin
Express.................................................. 73
Is my smartphone compatible with my
device?.................................................. 73
My phone will not connect to the
device................................................ 73
Maximizing Battery Life........................73
How can I manually pair ANT+
sensors?................................................ 74
Can I use my Bluetooth sensor with my
watch?................................................... 74
My music cuts out or my headphones do
not stay connected............................... 74
Appendix........................................75
Data Fields............................................ 75
About Heart Rate Zones....................... 78
Heart Rate Zone Calculations.......... 78
VO2 Max. Standard Ratings................. 79
Wheel Size and Circumference............ 80
Symbol Definitions............................... 81
Index..............................................82
iv Table of Contents
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