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3. Deep Fat Frying. Do not overfill
kettle with fat that may spill over
when adding food, Frosty foods
bubble vigorously, Watch foods
frying at HIGH temperatures and
keep range and hood clean fl_om
accumulated grease
RIGHT
\
1_- NOT
OVER !"
WRONG
Setting to Complete
Food Cooking Comments
Fried Chicken
!_anbroiled bacon
Sauteed: Less tender
thin steaks (chuck.
round, etc ); liver;
thick or whole fish
Simmered or stewed
meat; chicken; corned
beef; smoked pork;
stewing beef; tongue;
etc.
Directions and Setting
Cookware to Start Cooking
Covered H1 Melt fat Switch to MED
Skillet HI to brown chicken
Uncovered H1 In cold skillet arrange
Skillet bacon slices Cook just
until starting to sizzle
Covered HI Melt fat Switch to MED
Skillet to brown slowly
HI Cover meat with water
and cover pan or kettle
Cook until steaming
Covered
Dutch Oven.
Kettle or
Large
Saucepan
Melting chocolate, Small
butter; Covered
marshmallows Saucepan
Use small
surface unit
Pancakes or Skillet or
French toast Griddle
Pasta
Noodles or spaghetti Covered
Large kettle
or Pot
Pressure Cooking Pressure
Cooker or
Canner
Uncovered
Saucepan
Puddings, Sauces,
Candles, Frostings
Vegetables
Fresh
Frozen
LOW Cover skillet and
cook unti! tender
Uncover last few minutes
MED HI Cook, turning
over as needed
LOW Cover and cook
until tender
lOW Cook until fork
tender (Water should
slowly boil) For very large
loads medium heat may
be needed.
For crisp dry chicken, cover only
after switching to LOW for 10
rain Uncm, er _'mdcook turning
occasionally I0 to 20 rain
A more attention-free method
is to start and cook at MED
Meat may be breaded or mari-
nated in sauce before frying
Add salt or other seasoning
before cooking if meat has not
been smoked or otherwise
cured
Sauteed: Onions;
green peppers; mush-
rooms; celery; etc.
Rice and G_ its
WM Allow 10 to 15 rain to
melt through Stir to
smooth
MED HI Heat skillet 8 to
lOmin Grease lightly.
HI In covered kettle, bring
salted water to a boil,
uncover and add pasta
slowly so boiling does not
stop
HI Heat until first jiggle is
heard
HI Bringjustto boil
When melting marshmallows, add
milk or water
Cook 2 to 3 min per side _lhick batter takes slightly longer
time Turn over pancakes when
bubbles rise to surface.
MED HI Cook uncovered Use large enough kettle to pro-
until tender For large vent believer l_asta doubles in
amounts HI m;_ybe size when cooked
needed to keep water at
rolling boil throughout [
entire cooking time.
I
MED HI for foods cooking Cooker should jiggle 2 to 3 times
10 min or less MED for per minute
ibods over 10 rain,
LOW To finish cooking Stir frequently to prevent
sticking
Covered
Saucepan
Covered
Saucepan
Uncovered
Skillet
HI Measure _Ato t-in
water in saucepan Add
salt and prepared vege-
table In cm,ered saucepan
bring to boil
Ht Measure water and salt
as above Add frozen block
of vegetable In covered
saucepan bring to boil
HI In skillet melt fat
MED Cook Mb 10to 30
more min, depending on
tenderness of vegetabIe
LOW Cook according to
time on package
MED Addvegetable
Cook untildesired ten-
derness is reached.
Uncovered pan requires more
water and longer time
Break up or stir as needed while
cooking
Turn over or stir vegetable as
necessary for even brmvning
Covered
Saucepan
HI Bring salted water to a WM Cover and cook
boil according to time
T_'iples in volume after cooking
Time at WM Rice: 1cup rice and
2 cups water--25 rains Grits: l
cup grits and 4 cups water--40
rain.
9
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